Alexa started her fitness journey as a University of Alberta practicum student at the YMCA in 2001, and has been here ever since. Through the years, Alexa has obtained her Bachelor of Physical Education Degree, YMCA Individual Conditioning Certification, and YMCA Fitness Trainer Certification. She enjoys working with seniors, women, people with special needs and beginners in the gym. Alexa has a very good understanding of stress, eating patterns, sleep and work, and how to balance all these factors in order to obtain an overall quality of life. When not at the YMCA, you can catch Alexa gardening, walking, hiking and camping.
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