With programs starting at 13 years, adult and youth recreation brings the whole family together.

3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill development will be based on drills from Basketball Alberta; activities that support on the Train to Train stage of the CS4L LTAD model (see Physical Literacy page) and FIBA style/rules 3 X 3. The use of...

Active Y Youth (9-15yrs)

Through a variety of activities and games, Active Y Youth offers children and youth a chance to improve and sustain a healthy lifestyle. This program includes cardiovascular and muscle conditioning, nutrition sessions and self-development education.

Bridge to Sport

Bridge to Sport will engage participants experiencing disability in a variety of sport based activities (eg: basketball, volleyball, floor hockey, badminton & pickle ball). Opportunities to explore and develop skills for sport will be provided in a non-competitive environment. Games will focus on team building and provide modifications based on participant needs. This program’s overall...

Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play rules and skills: running, jumping, striking, serving, diverse badminton shots and game-play strategies. Progressive drills, skill-based fun games and modified games are used to improve competence and...

Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

Cricket

Drop-in format cricket for local cricket players who otherwise do not have a place to practise during the winter months. Cricket is similar to American Baseball; innings are made with each team taking a turn at bat. Teams are made up of 11 players traditionally. Come and enjoy practicing some of your cricket skills with other cricket enthusiasts. Work on bowling, catching and batting skills.

Dodgeball

Co-ed recreational Dodgeball suitable for players ofall skill levels. Players will divide into teams based on the number of attendees. Classic Dodgeballrules apply, using foam rhino-skin balls. This allowsfor a safe enjoyable and exciting experience.

Dodgeball (13-15yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip,Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Dodgeball (9-12yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip,Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Drop-In Basketball

Recreational basketball for players of all levels. Public must pay a drop-in fee each time they play. Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used. Sign up at Member Services 15 minutes prior to start. Public must pay a drop-in fee each time they play. - See more at:...

Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used. Sign up at Member Services 15 minutes prior to start. Public must pay a drop-in fee each time they play.

Drop-In Soccer

This skill-based version of soccer emphasizes skill, passing and control using small nets and low-bounce futsal ball in a game format. Shin pads are optional.

Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

Floor Hockey (13-15yrs)

Stick handle your way to fun with our floor hockey program. We teach all the fundamentals including shooting and passing to help your skills develop. In keeping with YMCA philosophies, the hockey traditions of teamwork and sportsmanship make this class a must for the next wave of MVPs. Participants are placed in age appropriate groupings.

Indoor Soccer (8–15yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is excellencethrough fun. This class runs September to June (nonew participants accepted after September 30). Please note that there is a mandatory Judo Albertamembership fee of $70–80 depending on age. A...

Learn to Run 5KM

This program provides the opportunity to learn to run with a group. You can join on your own or with a friend. We will introduce you to running routes in the community and train as a group for a 5KM run.

Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

Soccer – Youth and Adult

This skill-based version of soccer emphasizes skill, passing and control using small nets and a low-bounce futsal ball. Shin pads are optional. Players will divide into teams based on the number of attendees.

Table Tennis

Try a game of table tennis (also known as ping pong). Sharpen your reflexes and reaction time with this fast-paced and fun game.

Volleyball

Recreational volleyball suitable for players of all skill levels. Players will divide into teams based on the number of attendees.

Water Polo

A new pilot program that provides an introductionto Water Polo. YMCA Water polo is a drop-inrecreational program for ages 16+. Come join usafter work for fun games where the team sizes vary depending on participation. There will be a coachthere to increase your skill in the game so noexperience is required!

Youth Boxing

Youth boxing is a non-competitive, non-contact program. Work out like a champ! Experience specialized boxing techniques and learn specific skills to gain strength and agility while getting a full-body workout. Get a taste of key boxing principles such as shadow boxing, circuit training and skipping.

Youth Floor Hockey

A recreational drop-in program to develop basic skills and introduce some team concepts and rules of floor hockey. Games will reflect a recreational league-style play.

Youth Soccer

A recreational drop-in program to develop basic skills and introduce some team concepts and rules of soccer. Games will reflect a recreational league-style play.

YOUth Sport

A drop-in sports program designed to provide youth with the opportunity to engage in a wide variety of team sports including basketball, dodgeball, soccer, Ultimate Frisbee and more! No experience necessary, this program is for everyone!

Youth Sport (13-17yrs)

A drop-in sports program designed to provide youth with the opportunity to engage in a variety of team sports including basketball andsoccer. No experience necessary, this program is for everyone!