Westwood Family YMCA

16+yrs

You may not be able to walk on water, but you can run in the pool! Aqua Jogging has long been recognized as a rehabilitation exercise for injured athletes, but it’s also a wonderful workout in its
own right. Any runner looking to increase her cardiovascular capacity minus wear and tear on muscles should jump on in and also anyone who is looking to get there heart rate up. Mixing water and jogging the benefits are incredible!



Westwood Family YMCA

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
  • Aquatics
  • Camps
  • Education and Training
  • Employment Services
  • Health, Fitness & Aquatics
  • Housing Supports
  • Youth Supports