William Lutsky Family YMCA

16+yrs

A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system.
An ideal class for the active older adult or those just beginning to exercise.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri8:00am - 8:45amMar 06---FREE---Drop-InDrop-In---Other Activities
Mon, Wed, Fri8:00am - 8:45amMar 06---FREE---Drop-InDrop-In---Other Activities
Thu9:00am - 9:45amMar 06---FREE---Drop-InDrop-In---Other Activities
Thu9:00am - 9:45amMar 06---FREE---Drop-InDrop-In---Other Activities

William Lutsky Family YMCA

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Camps
  • Child Care
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Aqua - Deep
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Aqua Zumba®
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  • Two older ladies doing aquafit in a YMCA pool.
    Aquafit

    Aquafit is a low-impact workout that allows you to use the water’s resistance to increase strength while working to maximize your cardiovascular system.

  • A senior woman on a bicycle.
    Exercise for the Active Older Adult

    We offer a variety of programs targeted towards seniors looking to build fitness and socialize. From low-impact aquafit or cycle to gentle stretching and strengthening programs, come see what the Y can do for you.

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.