Westwood Family YMCA

16+yrs

Wake yourself up with this shallow water aqua class. Minimal choreography that will suit all levels of fitness. You control the intensity, making it as hard or as easy as you like. This class is a combination of
cardio and resistance training designed to increase the heart rate. Great workout for abdominals, buttocks and thighs.



Westwood Family YMCA

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
  • Aquatics
  • Camps
  • Education and Training
  • Employment Services
  • Health, Fitness & Aquatics
  • Housing Supports
  • Youth Supports

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