Castle Downs Family YMCA

16+yrs

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to challenge your cardio fitness as well as a variety of boot camp activities.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri5:45am - 6:45amMay 01Jun 25FREE---Drop-InDrop-In---Other Activities

Castle Downs Family YMCA

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Day Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Boot Camp
Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...
Cyclefit
A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...
Cyclefit – Strength
This combined class utilizes various drills on the Keiser M3 bike, various equipment and body weight exercises to challenge your cardio and anaerobic fitness levels. Because the tension on the bike...