Jamie Platz Family YMCA

16+yrs

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the tension on the bike is controlled by each participant, all fitness levels are accommodated.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue6:00pm - 6:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue10:15am - 11:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed6:00pm - 7:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat9:30am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun11:00am - 12:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Jamie Platz Family YMCA

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Cyclefit – Level 1
Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3...
Cyclefit – Level 2
Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class builds on skills learned in Level 1 and utilizes various drills such as hills,...
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