William Lutsky Family YMCA

16+yrs

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the tension on the bike is controlled by each participant, all fitness levels are accommodated.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Fri9:30am - 10:30amMay 01Jun 25FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Thu6:15pm - 7:15pmMar 06Apr 30FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Thu6:15pm - 7:15pmMay 01Jun 25FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue, Thu5:45am - 6:30amMar 06Apr 30FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue, Thu5:45am - 6:30amMay 01Jun 25FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu9:45am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu9:45am - 10:30amMay 01Jun 25FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat9:00am - 10:00amMay 01Jun 25FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat9:00am - 10:00amMar 06Apr 30FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities

William Lutsky Family YMCA

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Camps
  • Child Care
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

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Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3...
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