Jamie Platz Family YMCA


Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu9:00am - 10:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue9:00am - 10:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue, Wed6:00pm - 7:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri6:30pm - 7:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat8:15am - 9:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Jamie Platz Family YMCA

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

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Synrgy 360 Circuit
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