Castle Downs Family YMCA


Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue, Thu10:30am - 11:30amMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Tue7:00pm - 8:00pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Tue7:15pm - 8:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri6:00pm - 7:00pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Fri6:00pm - 7:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun9:30am - 10:30amMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Sun9:30am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Castle Downs Family YMCA

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

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