16+yrs

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who will customize a session for you and your group. Group sizes can vary depending on program from 21–40 people. Sign up as a group through the supervisor of adult fitness and lifestyle. A minimum of two weeks’ notice is required to secure the required space and staff team. Specific programs include customized sport specific training, dry land training, functional fitness circuit, customized boot camp, and TRX suspension training.



Related Programs

Group or Team Personal Training
Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...
Partner Personal Training
Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...
Personal Training
Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...
  • A YMCA personal trainer works with a client.
    Train With Us!

    Work with a certified fitness professional to help you meet your goals. 

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.

  • Boys playing floor hockey in a YMCA gym.
    Open Gym

    Calling all ages - the gym is open! Grab a ball and hit the gymnasium for some open gym time. Basketball, floor hockey, soccer, you name it. Grab a group or meet new people while having fun and getting fit.