Castle Downs Family YMCA

16+yrs

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for all levels of fitness.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Castle Downs Family YMCA

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Joga
Joga is an athletic based style of Yoga: a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and...
Strength – Core
Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...
Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...
  • A YMCA group fitness yoga class doing tree pose.
    Yoga

    We offer a variety of Yoga classes to suit every ability and fitness level. From gentle, beginners yoga to Joga, a pilates/yoga fusion, there's something for everyone!

  • Group fitness cycle class.
    Cycle with us!

    From beginner to boot camp, we have a cycle class to fit YOU!

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.