Castle Downs Family YMCA

16+yrs

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This class focuses on core and strength exercises with some cardio components to provide a workout for all levels.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed7:20pm - 7:40pmMay 01Jun 25FREE$62---Register Now---Other Activities

Castle Downs Family YMCA

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Day Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Cardio and Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

Women's Only Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...
Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...