Castle Downs Family YMCA


Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing mindfulness and breath awareness.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon11:30am - 12:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon11:30am - 12:30pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Mon7:30pm - 8:30pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Mon7:30pm - 8:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed11:45am - 12:45pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Wed11:45am - 12:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed8:00pm - 9:00pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Wed8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu5:15pm - 6:15pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Thu7:15pm - 8:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu7:15pm - 8:15pmMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Fri10:45am - 11:45amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri10:45am - 11:45amMay 01Jun 25FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:30amMay 01Jun 25FREE---Drop-InDrop-In---Other Activities

Castle Downs Family YMCA

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Camps
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Joga is an athletic based style of Yoga: a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and...
Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

  • A senior woman doing yoga.
    NEW Program - Yoga for Back Health!

    A yoga program for those who want to strengthen their back or those dealing with chronic back pain
    and other musculoskeletal conditions.

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.

  • YMCA staff with children in play care.
    FREE Child Minding!

    You can work out while they play! YMCA Play Care (Child Minding) is provided at many centres so that parents have the opportunity to enjoy the Y, knowing their child is nearby and receiving  quality care.