William Lutsky Family YMCA

16+yrs

The Zumba® Gold program is geared for active older adults and includes a chair workout. It is Zumba® with modified moves and pace to suit the needs of the active older participant and those just starting their healthy lifestyle. Zumba® Gold includes all the elements that Zumba® is known for - the zesty Latin music, salsa, merengue and more. This is a friendly dance-fitness class that provides a great cardiovascular workout with a lot of fun.



William Lutsky Family YMCA

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Camps
  • Child Care
  • Education and Training
  • Health, Fitness & Aquatics
  • Youth Supports

Related Programs

Aqua Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...
Walking Towards Balance
Walk your way to improved fitness, one step at a time. With the support of a certified YMCA instructor, participants will improve their cardiovascular fitness, core strength and confidence....
Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...
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