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Jamie Platz

13+yrs

Step and Strength is an aerobic step workout that combines step choreography and resistance training.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat9:30am - 10:45amJul 02---Member: Included
Non-Member: Drop-In
Drop-InRegister NowOther Activities

Jamie Platz

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Aquatics Program
  • Aquatics Programs
  • Camps
  • Health and Fitness

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Shake up your workout with this dance-infused fitness class. A high-energy aerobic dance workout using various dance formats.

Step Drop-In

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

Strength Drop-In

A strength training class, focusing on endurance and coordination.

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