Until July 22, online registration will be temporarily unavailable while we switch to our new online experience.  Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.

William Lutsky

13+yrs

Using the Synrgy 360 system, work your way from station to station in a cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight exercises.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Tue, Wed, Fri9:00am - 10:00amJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities
Thu9:00am - 9:45amJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities

William Lutsky

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Child Care
  • Education and Training
  • Health and Fitness

Related Programs

Cardio and Strength – HIIT Drop-In
Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...
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Take your favourite max strength class, add high-intensity cardio, and be prepared to sweat.

Circuit Training Drop-In

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

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