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Jamie Platz

16+yrs

Using the Synrgy 360 system, work your way from station to station in this cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight-based exercises.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon6:15pm - 7:00pmJul 02---Member: Included
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Tue, Thu10:15am - 10:45amJul 02---Member: Included
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Wed, Thu6:30pm - 7:00pmJul 02---Member: Included
Non-Member: Drop-In
Drop-InDrop-InOther Activities

Jamie Platz

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Aquatics Program
  • Aquatics Programs
  • Camps
  • Health and Fitness

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Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.