Until July 22, online registration will be temporarily unavailable while we switch to our new online experience. Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries
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NOTE: Registration for this program is not yet open.