Until July 22, online registration will be temporarily unavailable while we switch to our new online experience.  Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.

16+yrs

Focus on the breath and building inner strength. Breathing is key.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Yoga
Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...
Yoga – Flow

An energizing yoga practice matching breath with movement. Postures build muscular and core strength, balance and stamina .

Yoga – Sleep

Yoga for sleep (with massage balls).