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Camps

Summer Camps

Aqua Explorers

Aquatics-certified YMCA staff teach water safety and awareness, and help campers grow comfortable with their physical literacy skills in the water. Explore the pool through water polo, daily...

Aqua Explorers | Castle Downs Family YMCA

Aqua-Sports

For the swimming fanatic! Aqua-Sports will introduce campers to lifesaving and CPR skills while offering water-soaked, fun activities like competitive swimming, snorkeling, water polo, and underwater...

Aqua-Sports | Castle Downs Family YMCA

Art-Rageous

Campers will explore their artistic side through a variety of dance and art-themed games and activities. Participants will experience a field trip in Edmonton’s vibrant art community,...

Art-Rageous | Castle Downs Family YMCA

Circus Camp

You’ve always wanted to run off and join the circus - here’s your chance! This camp will explore drama, performing arts, physical literacy, fundamental movement skills, and communication....

Circus Camp | Castle Downs Family YMCA

Counsellor-In-Training Leadership Camp

The Counsellor-in-Training program is a leadership opportunity for youth to develop the knowledge and skills necessary to become a camp counsellor. Each ‘Counsellor-in-Training’ (CIT)...

Counsellor-In-Training Leadership Camp | Castle Downs Family YMCA

Creative Expressions

Aspiring Michelangelo’s will love the combination of visual and performance arts in this inspired camp. Campers will participate in arts and crafts, beading, papier-mâché, and creative fitness...

Creative Expressions | Castle Downs Family YMCA

Epic Camp

Epic Camp is a partnership camp run by Sportball at your local YMCA. This full-day camp is specifically for our 6–9yr old Sportballers, and it’s going to be sweet! Sportballers will learn...

Epic Camp | Castle Downs Family YMCA

Kids in the Kitchen

Bring out your inner chef with daily cooking sessions where you get to eat what you make! Explore food through games, recipe and meal planning, a supermarket scavenger hunt, and basic cooking....

Kids in the Kitchen | Castle Downs Family YMCA

Learn to Babysit

Come to the YMCA and take part in the Alberta Safety Council’s babysitting course. Learn valuable life skills that encourage independence and practical thinking. This course combines hands-on...

Learn to Babysit | Castle Downs Family YMCA

Lil' Chefs

This half-day camp will introduce your preschooler to the basics of cooking through healthy food choices and maybe a couple of desserts! Get comfortable in the kitchen through prep, cooking, and...

Lil' Chefs | Castle Downs Family YMCA

Lil' Dippers Swim Camp

Lil’ Dippers is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic...

Lil' Dippers Swim Camp | Castle Downs Family YMCA

Lil' Sportsters

Develop physical literacy skills in sport-based games. Lil’ Sportsters is a chance to introduce your child to the fun, friend-building world of team sports. Campers will also have the...

Lil' Sportsters | Castle Downs Family YMCA

Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Nature Agents | Castle Downs Family YMCA

Original Y Sports Camp

This camp uses the Mini-Volley Curriculum from Volleyball Canada and the Steve Nash Youth Basketball (SNYB) Curriculum to introduce campers to volleyball and basketball in a fun and non-competitive...

Original Y Sports Camp | Castle Downs Family YMCA

Pow-HER-ful

Calling all girls - this camp is just for you! This all-girls camp will teach healthy habits and keep you moving through exciting and invigorating individual and group exercises. You will have an...

Pow-HER-ful | Castle Downs Family YMCA

Preschool Dance

Explore movement and music through this creative dance half-day camp. This camp aligns with the Physical Literacy goals of developing a child’s coordination, body awareness, and confidence in a...

Preschool Dance | Castle Downs Family YMCA

Radical Rascals

Radical Rascals is geared for active and curious preschoolers who are ready for a full-day camp. Campers will build confidence and independence through age-appropriate games and activities that...

Radical Rascals | Castle Downs Family YMCA

Science Explorers

Science Explorers is geared for active and curious children that are ready to move, explore, and learn! Children will build confidence and independence through age-appropriate games and science...

Science Explorers | Castle Downs Family YMCA

Silly Science

Silly Science is geared for active and curious preschoolers who are ready for a full-day camp. Campers will build confidence and independence through age-appropriate games and science activities that...

Silly Science | Castle Downs Family YMCA

Sports of All Sorts

Calling all Sportsters! Participants will develop physical literacy skills in sport-based games. This camp will focus on popular sports like soccer, floor hockey, basketball, and more. This camp also...

Sports of All Sorts | Castle Downs Family YMCA

Steve Nash Youth Basketball Camp

SNYB in a Summer Day Camp! SNYB is a national youth basketball initiative designed to develop fundamental skills, sportsmanship, and a love for the game of Basketball. This camp is a partnership...

Steve Nash Youth Basketball Camp | Castle Downs Family YMCA

Swim Combo (6–9yrs)

Swim Combo is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic activities. YMCA...

Swim Combo (6–9yrs) | Castle Downs Family YMCA

Swim Combo (9–12yrs)

Swim Combo is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic activities. YMCA...

Swim Combo (9–12yrs) | Castle Downs Family YMCA

Tiny Trekkers

Tiny Trekkers camp is perfect for the active and curious preschooler preparing for a full-day camp. Campers will build confidence and independence through themed activities that promote the YMCA core...

Tiny Trekkers | Castle Downs Family YMCA

Y-Chefs

This camp will explore healthy food choices, cooking, food handling, and the Canada Food Guide. Learn techniques in the preparation of delicious and nutritious meals. Campers will also participate in...

Y-Chefs | Castle Downs Family YMCA

Y-Cycle

The open trail is calling your name! This camp will take you through Edmonton’s scenic trail system with speed and adventure. YMCA staff teach proper bike safety and maintenance while you ride...

Y-Cycle | Castle Downs Family YMCA

Y-Fusion

Join us in celebrating creative movement through music, dance, and yoga. Campers will be encouraged to embrace new forms of expression while expending their boundless energy in a positive...

Y-Fusion | Castle Downs Family YMCA

Youth Sport and Fitness

Expand your fitness horizons with everything the YMCA has to offer. Learn basic fitness concepts and improve sports performance through TRX, Yoga, the YMCA weight room, sport-specific training, land...

Youth Sport and Fitness | Castle Downs Family YMCA

Youth Triathlon

Are you interested in the sport of Triathlon and learning more about the training involved? In this camp you’ll get a chance to try out all the elements of a triathlon and training through...

Youth Triathlon | Castle Downs Family YMCA

Y-Sci

Explore all things science! Participants will delve deeper into the world of science as they learn about different areas of science each day by performing hands-on activities and experiments. Active...

Y-Sci | Castle Downs Family YMCA

Y-World of Sports

Sports nuts rejoice! Led by an NCCP-certified coach, campers improve sport skills and fitness by playing a wide range of sports, including soccer, floor hockey, basketball, badminton, and weight...

Y-World of Sports | Castle Downs Family YMCA

PD Day Camps

PD Day Camp (6–9yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

PD Day Camp (6–9yrs) | Castle Downs Family YMCA

PD Day Camp (9–12yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

PD Day Camp (9–12yrs) | Castle Downs Family YMCA

Teachers’ Convention Day Camps (4–5yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Teachers’ Convention Day Camps (6–9yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Teachers’ Convention Day Camps (9–12yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Spring Break Day Camps

Spring Break Day Camps (4–5yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Spring Break Day Camps (4–5yrs) | Castle Downs Family YMCA

Spring Break Day Camps (4–5yrs) | Jamie Platz Family YMCA

Spring Break Day Camps (4–5yrs) | William Lutsky Family YMCA

Spring Break Day Camps (6–9yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Spring Break Day Camps (6–9yrs) | Castle Downs Family YMCA

Spring Break Day Camps (6–9yrs) | YMCA Welcome Village

Spring Break Day Camps (6–9yrs) | Jamie Platz Family YMCA

Spring Break Day Camps (6–9yrs) | William Lutsky Family YMCA

Spring Break Day Camps (9–12yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Spring Break Day Camps (9–12yrs) | Castle Downs Family YMCA

Spring Break Day Camps (9–12yrs) | YMCA Welcome Village

Spring Break Day Camps (9–12yrs) | Jamie Platz Family YMCA

Spring Break Day Camps (9–12yrs) | William Lutsky Family YMCA

Spring Break Day Camps (9–12yrs) | Westwood Family YMCA

Winter Break Day Camps

Winter Break Day Camp (4–5yrs)

Bring your child in for a day of fun-filled activities.  Give your child the opportunity to experience games and crafts.

Winter Break Day Camp (6–9yrs)

Bring your child in for a day of fun-filled activities.  Give your child the opportunity to experience games and crafts.

Winter Break Day Camp (9–12yrs)

Bring your child in for a day of fun-filled activities.  Give your child the opportunity to experience games and crafts.

Education and Training

Academic Supports

Book Club

The Book Club program is designed to engage children in the world of literature by offering an eight week program that guides children step-by-step though the exciting world of chapter books and...

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Book Club | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat11:00am - 12:30pmMar 11Apr 29$51$73170500Register Now---Other Activities
Project LEAP

The Project L.E.A.P. (Literacy, Education and Play) program is designed for children in grades 4, 5 and 6 who would benefit from additional literacy support. The program is intended to help build...

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Project LEAP | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat9:00am - 10:30amMar 11Apr 29$51$73170512Register Now---Other Activities

Certifications

Instructor Certifications

First Aid Instructor

Standard First Aid and AEC Instructors/Examiners teach and evaluate first aid skills in both aquatic and non-aquatic environments. Candidates are required to present lesson topics and teach during...

First Aid Instructor | Castle Downs Family YMCA

Fitness Instructor Course (FIC)

Would you like to help others with their health and wellness success? Become a YMCA Fitness Leader and share your love and passion for fitness, health and wellness. These fitness courses include all...

Fitness Instructor Course (FIC) | Don Wheaton Family YMCA

Lifesaving Instructor Recertification

This is a recertification course for LSI instructors.

Prerequisites: Must have previously held these awards.

Lifesaving Instructor Recertification | Castle Downs Family YMCA

Lifesaving Instructor Course

Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness and Distinction...

Lifesaving Instructor Course | Castle Downs Family YMCA

First Aid/CPR Certifications

CPR-C/AED Certification

CPR-C covers all aspects of CPR skills and theory for adults, children and infants including two-rescuer CPR skills. CPR-C includes the importance of early defibrillation and how to use an AED. CPR-C...

CPR-C/AED Certification | Castle Downs Family YMCA

Standard First Aid/CPR-C/AED

Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal...

Standard First Aid/CPR-C/AED | Castle Downs Family YMCA

Standard First Aid/CPR-C/AED Recertification

This is a recertification course for Standard First Aid, CPR-C and AED. Participants must bring their current Standard First Aid Certificate to this course. Prerequisites: Must hold a current SFA...

Standard First Aid/CPR-C/AED Recertification | Castle Downs Family YMCA

Lifeguard Certifications

Bronze Cross Original

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. This course is the prerequisite for all...

Bronze Cross Original | Castle Downs Family YMCA

Bronze Medallion Original

The Bronze Medallion course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn...

Bronze Medallion Original | Castle Downs Family YMCA

Bronze Star Original

The Bronze Star course is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem-solving and decision-making...

Bronze Star Original | Castle Downs Family YMCA

NL/AEC/O2 Original

The NL program develops basic lifeguarding skills, principles, and the decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies. It is a minimum...

NL/AEC/O2 Original | Castle Downs Family YMCA

NL/AEC/O2 Recertification

This is a recertification course for National Lifeguard (NL–Pool), Aquatic Emergency Care (AEC), CPR-C, AED and Oxygen (O2). This course may not be separated into parts - participants must...

NL/AEC/O2 Recertification | Castle Downs Family YMCA

Child & Family Development

Fun Factory – Playschool (3–5yrs)

(September – June) A great YMCA Play to Learn playschool program that encourages children to develop their creativity, imagination, social skills and movement through a variety of activities....

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Fun Factory – Playschool (3–5yrs) | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon/wed/fri 9-11am9:00am - 11:00amAug 31Jun 30154/month222/monthMon/Wed/FriRegister at Castle Downs Family YMCA

Participants must register for September through June

Other Activities
Tue/thu 9-11am9:00am - 11:00amAug 31June 30103/month148/monthTue/ThuRegister at Castle Downs Family YMCA

Participants must register for September through June

Other Activities
Fun Factory – Playschool (3–5yrs) | Castle Downs Family YMCA

Fun Factory – Playschool (4–5yrs)

(September – June) A great YMCA Play to Learn playschool program for children 4–5 years of age and entering Kindergarten the following year. This preschool program focuses on developing...

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Fun Factory – Playschool (4–5yrs) | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon/wed/fri 1-3pm1:00pm - 3:00pmAug 31June 30154/month222/monthMon/Wed/FriRegister at Castle Downs Family YMCA

Participants must register for September through June

Other Activities
Fun Factory – Playschool (4–5yrs) | Castle Downs Family YMCA

Positively Scientific

Find out how things work, make a mess or just learn something new. We’ll explore biology, chemistry and physics in a child-friendly manner. Let us help your child become a budding Einstein.

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Positively Scientific | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:15pm - 7:00pmMar 09Apr 27$41$71170846Register Now---Other Activities

Health, Fitness & Aquatics

Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

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Play Care | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri9:00am - 1:30pmJan 08Jun 24FREE7/visit---Call 780-337-3717 to book a space---Other Activities
Mon, Tue, Wed, Thu6:00pm - 8:15pmJan 08Jun 24FREE7/visit---Call 780-337-3717 to book a space---Other Activities
Sat9:00am - 12:00pmJan 08Jun 24FREE7/visit---Call 780-337-3717 to book a space---Other Activities

Aquatics

Member Swim

Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members. Not a member? No problem! YMCA Public Swim is open to...

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Member Swim | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 8:45amJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Thu10:00am - 2:00pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon11:00am - 4:45pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu3:00pm - 4:45pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon8:00pm - 10:15pmJan 09Mar 5FREEN/ADrop-InDrop-In---Other Activities
Tue, Thu1:00pm - 4:45pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu8:00pm - 10:15pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu9:00pm - 10:15pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed2:00pm - 2:45pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed3:00pm - 4:45pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri11:00am - 2:00pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri12:00pm - 4:15pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri3:00pm - 4:15pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 9:45amJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat3:00pm - 5:00pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun7:00am - 8:45pmJan 09Mar 5FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 8:45pmSep 12Dec 23FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Public Swim

Bring the family and come enjoy our pools during public swim times! Public Swim Drop-In Rates 2016 Preschool (0–3yrs) FREE Child (4–12yrs) $5.00 Youth (13–17yrs) $6.00 Adult...

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Public Swim | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed8:00pm - 10:15pmJan 09Mar 5FREEPublic Swim FeeDrop-InOther Activities
Fri7:30pm - 10:15pmJan 09Mar 5FREEPublic Swim FeeDrop-InOther Activities
Sat5:00pm - 8:45pmJan 09Mar 5FREEPublic Swim FeeDrop-InOther Activities
Sun1:00pm - 8:45pmJan 09Mar 5FREEPublic Swim FeeDrop-InOther Activities

Swim Lessons

Adult Drop-In Swim Lessons

Make Friends: make new friends, build confidence, and learn swimming strokes. Build Skills: adults will progress at their own pace by setting their own goals. Everything from basic water skills to...

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Adult Drop-In Swim Lessons | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue6:10pm - 7:10pmJan 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed, Sun12:00pm - 1:00pmJan 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Learn to Swim

Make Friends: make new friends through learning with activitiesand games. May work in partnersor groups. Build Skills: swimmers will improve their body awareness and motorskills as they submerge,...

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Learn to Swim | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:00pm - 7:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 7:20pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Lil' Dippers

Make Friends: make new friends through learning with games and songs. Build Skills: blow bubbles, submersion, kicking, front & back glides, deep water skills, surface support, and diving. Water...

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Lil' Dippers | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:00pm - 7:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Wed10:00am - 12:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 7:20pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Parented Lil' Dippers

Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold...

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Parented Lil' Dippers | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:35pm - 6:05pmJan 09---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed10:00am - 10:30amJan 09---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat10:35am - 11:05amJan 09---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat12:55pm - 1:25pmJan 09---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Private Swimming Instruction

Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your...

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Private Swimming Instruction | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sun11:00am - 12:00pmJan 09---$26$36---Register Now---Other Activities
Star Leadership

Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: your competent and confident swimmer will build on their...

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Star Leadership | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu5:00pm - 5:30pmJan 09---FREE---ContinuousRegister Now---Other Activities
Wed5:35pm - 6:05pmJan 09---FREE---ContinuousRegister Now---Other Activities
Fri6:15pm - 6:45pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 10:30amJan 09---FREE---ContinuousRegister Now---Other Activities
Sat1:30pm - 2:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Star Program

Make Friends: make new friends while learning with activities and work in partners or groups. Build Skills: swimmers will learn elementary backstroke, breaststroke, side stroke, eggbeater and...

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Star Program | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu5:00pm - 6:05pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue6:45pm - 7:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Wed5:35pm - 6:40pmJan 09---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 6:10pmJan 09---FREE---ContinuousRegister Now---Other Activities
Fri6:50pm - 7:10pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:40pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat12:20pm - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat1:30pm - 2:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Teen Drop-In Swim Lessons

Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: for teens who want to improve their swimming abilities...

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Teen Drop-In Swim Lessons | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:45pm - 7:45pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat12:55pm - 1:55pmJan 09---FREE---ContinuousRegister Now---Other Activities

Aquatic Fitness

Aqua - Deep

Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

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Aqua - Deep | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:00am - 10:00amJan 09Mar 5FREE---Drop-InDrop-In---Other Activities
Mon, Wed, Fri9:00am - 10:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu8:00pm - 9:00pmJan 09Mar 5FREE---Drop-InDrop-In---Other Activities
Thu8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri10:15am - 11:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri10:15am - 11:00amJan 09Mar 5FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:00amJan 09Mar 5FREE---Drop-InDrop-In---Other Activities
Aqua - Shallow

A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. An...

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Aqua - Shallow | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed10:15am - 11:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon, Wed10:15am - 11:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

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Lane Swim | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri5:30am - 9:00amJan 09---FREE---Drop-InDrop-In---Other Activities
Tue, Thu5:30am - 12:00pmJan 09---FREE---Drop-InDrop-In---Other Activities
Wed11:00am - 1:00pmJan 09---FREE---Drop-InDrop-In---Other Activities
Sat7:00am - 9:00amJan 09---FREE---Drop-InDrop-In---Other Activities
Sat3:00pm - 8:45pmJan 09---FREE---Drop-InDrop-In---Other Activities
Sun7:00am - 8:30amJan 09---FREE---Drop-InDrop-In---Other Activities
Sun8:30am - 10:00amJan 09Mar 5FREE------Drop-In---Other Activities
Sun1:00pm - 8:45pmJan 09---FREE---Drop-InDrop-In---Other Activities
Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio...

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Warm Water | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed1:00pm - 1:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed1:00pm - 1:45pmJan 09Mar 5FREE---Drop-InDrop-In---Other Activities
Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

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Youth Triathlon | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat, Sun8:30am - 10:30amFeb 11Jun 4$183$274171979Register Now---Other Activities
Sat, Sun8:30am - 10:30amFeb 10Jun 4$183$274171979Register Now---Other Activities

Swim Clubs

Junior Lifeguard Club

A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge,...

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Junior Lifeguard Club | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:30pm - 8:30pmSep 16Apr 28$145$185163510Register Now

2016–2017 Season

Other Activities
YMCA Swim Club

Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work...

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YMCA Swim Club | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu6:30pm - 8:00pmSep 12Apr 27$345$452163506Register Now

2016–2017 Season

Other Activities

Food & Nutrition

Kids Can Cook – Parented

This parented program will give preschoolers the opportunity to cook and learn about safe food handling, nutrition and more. Please notify the program if registrant has any food allergies.

Lil' Chefs

Children will enjoy preparing and tasting a variety of simple recipes along with stories, crafts and simple kitchen skills.

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Lil' Chefs | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat11:00am - 12:00pmMar 11Apr 29$65$90170817Register Now---Other Activities
Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Group Fitness

Martial Arts

Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Aikido | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:30pm - 8:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tae Kwon Do

Tae Kwon Do provides aerobic exercise and improves flexibility, concentration, and overall well-being. Participants will develop fitness, confidence, and self-defence skills in this program led by...

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Tae Kwon Do | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed5:00pm - 6:00pmMar 06Apr 26$123$153170857Register Now---Other Activities
Tai Chi – Level 1

The meditation and martial arts-based format will help improve range of motion, balance, flexibility, breathing, and the mind/body connection. Tai Chi increases bone density, strength, stamina,...

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Tai Chi – Level 1 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue10:25am - 11:25amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu10:40am - 11:40amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Group Fight

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the...

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Group Fight | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed9:15am - 10:15amMar 06Apr 30FREE---Drop-InDrop-in---Other Activities
Sat9:45am - 10:45amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Yoga, Mind & Body

Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

Mind and Body – Bender Ball

Core workout on the floor using Bender Balls (mats and ball provided).

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Mind and Body – Bender Ball | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon11:30am - 12:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon7:30pm - 8:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed11:45am - 12:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu7:15pm - 8:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri10:45am - 11:45amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

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Yoga – Level 1 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri1:00pm - 2:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

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Yoga for Back Health | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:30pm - 6:30pmMar 07Apr 25$60$102169738Register Now---Other Activities

Dance Fitness

Cardio Dance

Shake up your workout with this dance infused workout.

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Cardio Dance | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon10:15am - 11:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri12:00pm - 12:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Women's Only Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon7:20pm - 8:20pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon7:20pm - 8:20pmMar 06Apr 24FREE$102169741Register Now---Other Activities
Wed6:15pm - 7:15pmMar 08Apr 26FREE$102169742Register Now---Other Activities
Wed6:15pm - 7:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Cycle Fitness

Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Cyclefit | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue6:00pm - 6:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed6:00pm - 7:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat9:15am - 10:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Cyclefit – Level 2

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class builds on skills learned in Level 1 and utilizes various drills such as hills,...

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Cyclefit – Level 2 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sun8:30am - 9:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Pre & Post Natal

Aqua – Baby and Me

This interactive aqua fitness class is designed specifically for parents and babies. It is a great opportunity for Moms or Dads to reintroduce exercise into their new routine while enjoying quality...

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Aqua – Baby and Me | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue12:15pm - 1:00pmMar 07Apr 28FREE$70169667Register Now---Other Activities
Strollerobics

Moms or Dads bring your baby and your stroller to this cardio-based class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

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Strollerobics | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon12:00pm - 1:00pmMar 06Apr 24FREE$62169719Register Now---Other Activities
Wed12:00pm - 1:00pmMar 08Apr 26FREE$70169720Register Now---Other Activities

Boot Camps & HIIT

Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed9:15am - 10:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu7:00pm - 8:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Cardio and Strength – HIIT | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon7:30pm - 8:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu9:15am - 9:50amJan 08Mar 5FREE---Drop-InDrop-In---Other Activities
Cyclefit Boot Camp

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to...

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Cyclefit Boot Camp | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue9:15am - 10:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri5:45am - 6:45amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Strength & Cardio

Cardio and Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Cardio and Strength – Level 1 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – Max

Take your favorite max strength class, add high-intensity cardio and be prepared to sweat.

Group Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Group Power | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:30am - 11:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue7:15pm - 8:15pmMar 06AFREE---Drop-InDrop-In---Other Activities
Fri6:00pm - 7:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun9:30am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for all levels of fitness.

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Strength – Barre | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:00pm - 9:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Strength – Core

Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...

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Strength – Core | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon7:00pm - 7:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Strength – Max

A barbell-focused total-body strength class that will take your muscular strength and endurance to the max!

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Strength – Max | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri9:15am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Strength – Total Body

A whole-body strength-training class focusing on endurance and coordination.

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Strength – Total Body | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu12:00pm - 1:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Synrgy 360 Circuit

Using the Synrgy 360 system, work your way from station to station in this cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight-based...

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Synrgy 360 Circuit | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue6:00pm - 6:30pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat10:30am - 11:15amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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TRX – Level 1 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed7:20pm - 7:50pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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TRX – Level 2 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu9:00am - 9:45amMar 09Apr 27$32$78169725Register Now---Other Activities
Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

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Women’s Only Fitness | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:15pm - 7:15pmMar 06Apr 24FREE$104169728Register Now---Other Activities
Wed7:20pm - 7:50pmMar 08Apr 26FREE$62169729Register Now---Other Activities

Personal Training & Orientation

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

Drop-In Fitness Orientation

Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer...

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Drop-In Fitness Orientation | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon7:00pm - 7:30pmMar 06Apr 30FREEN/ADrop-InDrop-In---Other Activities
Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

Individual Program Design

A certified YMCA Fitness and Lifestyle coach will help you design a fitness program to meet your personal needs. Coaching sessions includes an interview, educational information and your new exercise...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Member Connect Program

If you are new to fitness or returning to fitness after an extended period, a certified YMCA Fitness and Lifestyle Coach will guide you through seven contacts in your first three months to ensure you...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

Try-a-Trainer Information Sessions

Wondering what personal training is all about? Why not come and talk to one of our personal trainers? Sessions are offered as a monthly special event on the 5th of each month to learn more about...

Therapeutic/Health Management

Bridge to Wellness – Level 1

Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced...

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Bridge to Wellness – Level 1 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed1:15pm - 2:15pmMar 06Apr 26FREE$74169689Register Now---Other Activities
Bridge to Wellness – Level 2

Bridge to Wellness Level 2 is a YMCA program that builds on your success from Level 1 and is an excellent next step on your road to fitness. Led by experienced staff, Level 2 is designed to improve...

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Bridge to Wellness – Level 2 | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu1:15pm - 2:15pmMar 07Apr 27FREE$62169688Register Now---Other Activities
Prescription to Get Active

To receive a Prescription To Get Active, talk to your family doctor or PCN health care team member. They will assess your health needs. In addition to utilizing partner recreation facilities like the...

Stretch & Mobility

A Group Exercise class that focuses on increasingmobility in specific problem areas including hips,ankles and shoulders as well as learn how tostabilize muscle groups in the core. With a...

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Stretch & Mobility | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu10:00am - 10:30amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Walking Towards Balance

Walk your way to improved fitness, one step at a time. With the support of a certified YMCA instructor, participants will improve their cardiovascular fitness, core strength and confidence....

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Walking Towards Balance | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri1:00pm - 1:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Sports & Recreation

Adult & Youth

3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill...

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3 X 3 Youth Basketball League | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:00pm - 7:00pmMar 10Apr 28FREE$47170806Register Now---Other Activities
Drop-In Badminton

Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Badminton | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue7:00am - 10:20amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Thu, Fri7:00am - 9:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat7:00am - 9:40amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun7:00am - 11:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used. Sign up at Member Services 15 minutes prior to start. Public must...

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Drop-In Floor Hockey | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon8:30pm - 10:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Floor Hockey | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon8:30pm - 10:00pmMar 06Apr 24FREE$68169704Register Now

Provide your own helmet. Drop-in available.

Other Activities
Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Open Gym | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed5:30am - 9:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon, Wed2:30pm - 3:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Mon6:00pm - 7:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue, Thu, Fri5:30am - 7:00amMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue, Thu11:45am - 3:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Tue, Thu6:00pm - 6:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Wed7:30pm - 10:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Fri11:00am - 3:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat11:00am - 12:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sat4:15pm - 8:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun11:00am - 1:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun5:15pm - 8:45pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed1:15pm - 2:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Volleyball

Recreational volleyball suitable for players of all skill levels. Players will divide into teams based on the number of attendees.

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Volleyball | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:15pm - 10:00pmMar 07Apr 25FREE$68169726Register Now

Drop-in available.

Other Activities
Tue8:30pm - 10:15pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities
Sun2:00pm - 5:00pmMar 06Apr 30FREE---Drop-InDrop-In---Other Activities

Child

Atomic Volleyball

This is a partnership program with the Volleyball Alberta Association providing children with an introduction to volleyball in a fun and non-competitive environment. Skill development will be based...

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Atomic Volleyball | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri5:00pm - 6:00pmMar 10Apr 28$54$72170807Register Now---Other Activities
Indoor Playground – Parented

Are your kids asking to go to the playground but the weather outside isn’t cooperating? Come play with your children in our indoor playground which has a variety of equipment suitable for...

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Indoor Playground – Parented | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat12:00pm - 8:00pmJan 08---FREE6/dayDrop-InDrop-In

The Indoor playground is utilized by YMCA programs Monday-Saturday mornings. It is closed on Monday from 1:30-3:00pm for weekly cleaning.

Other Activities
Sun8:00am - 8:00pmJan 08---FREE6/dayDrop-InDrop-In

The Indoor playground is utilized by YMCA programs Monday-Saturday mornings. It is closed on Monday from 1:30-3:00pm for weekly cleaning.

Other Activities
Original Y Sports

This is a partnership program with Basketball Alberta and Volleyball Alberta providing children with an introduction to basketball and volleyball in a fun and non-competitive environment. Skill...

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Original Y Sports | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat1:15pm - 2:00pmMar 11Apr 29$46$73170824Register Now---Other Activities
Sports of All Sorts

Calling all sportsters! Participants will practice physical literacy skills in sport-based games. Sports of all Sorts will focus on sports like soccer, floor hockey, basketball, and more! This is a...

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Sports of All Sorts | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:00pm - 5:45pmMar 07Apr 25$42$70170855Register Now---Other Activities
Sat12:15pm - 1:00pmMar 11Apr 29$42$70170856Register Now---Other Activities
Sat2:15pm - 3:00pmMar 11Apr 29$42$70170854Register Now---Other Activities
Steve Nash Youth Basketball – SNYB (9–12yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

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Steve Nash Youth Basketball – SNYB (9–12yrs) | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat1:15pm - 2:00pmMar 11Apr 29$63$84170809Register Now---Other Activities
Sat2:15pm - 3:00pmMar 11Apr 29$63$84170808Register Now---Other Activities
Tchoukball (9–12yrs)

Pronounced ‘Juke-ball’, this is an indoor team sportthat is designed for players to avoid the injuries thatare sustained in so many other sports. Described asa utopian sport that provides...

Preschool

All Sorts of Play

Our All Sorts of Play program has a variety of activities on rotation for your child. This program fosters social development and physical literacy skills, and allows your child to experience a...

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All Sorts of Play | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri4:00pm - 6:00pmJan 08Jun 24FREEN/ADrop-InDrop-In---Other Activities
Sat9:00am - 12:00pmJan 08Jun 24FREEN/ADrop-InDrop-In---Other Activities
Lil' Sportsters

Develop physical literacy skills with sport based games. Lil’ Sportsters is a chance to introduce your child to the fun, friend-building world of team sports in this one day a week version of...

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Lil' Sportsters | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat12:15pm - 1:00pmMar 11Apr 29$41$71190819Register Now---Other Activities
Sportball (3–5yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

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Sportball (3–5yrs) | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed1:15pm - 2:15pmMar 08Apr 26$89$117170853Register Now---Other Activities
Wed2:15pm - 3:15pmMar 08Apr 26$89$117170852Register Now---Other Activities

Youth Supports

Youth Social Activities

Teen Night

YMCA Teen Night provides an opportunity for youth aged 13–18 to participate in various activities in all centre areas. Activities may include recreational sports, swimming, conditioning, and...

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Teen Night | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri7:00pm - 10:00pmJan 08---FREE6/drop-inDrop-InDrop-In

Must bring photo ID to register.

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Youth Dance

Come in and make new friends with great music and dancing.

Youth Leadership

Leader-in-Training (LIT)

Have fun, make friends and prepare for the real world! Make friends, learn valuable skills and prepare for the real world by joining the Leader-in-Training (LIT) program, a ten-month program for...

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Leader-in-Training (LIT) | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:00pm - 8:00pmSep 22Jun 23$70$128166887See PCY Supervisor For More Information

Successful interview required.

Other Activities