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Program Search

Day Camps

Summer Camps

Aqua Explorers

Aquatics-certified YMCA staff teach water safety and awareness, and help campers grow comfortable with their physical literacy skills in the water. Explore the pool through water polo, daily...

Aqua Explorers | Jamie Platz Family YMCA

Aqua-Sports

For the swimming fanatic! Aqua-Sports will introduce campers to lifesaving and CPR skills while offering water-soaked, fun activities like competitive swimming, snorkeling, water polo, and underwater...

Aqua-Sports | Jamie Platz Family YMCA

Art-Rageous

Campers will explore their artistic side through a variety of dance and art-themed games and activities. Participants will experience a field trip in Edmonton’s vibrant art community,...

Art-Rageous | Jamie Platz Family YMCA

Circus Camp

You’ve always wanted to run off and join the circus - here’s your chance! This camp will explore drama, performing arts, physical literacy, fundamental movement skills, and communication....

Circus Camp | Jamie Platz Family YMCA

Counsellor-In-Training Leadership Camp

The Counsellor-in-Training program is a leadership opportunity for youth to develop the knowledge and skills necessary to become a camp counsellor. Each ‘Counsellor-in-Training’ (CIT)...

Counsellor-In-Training Leadership Camp | Jamie Platz Family YMCA

Creative Expressions

Aspiring Michelangelo’s will love the combination of visual and performance arts in this inspired camp. Campers will participate in arts and crafts, beading, papier-mâché, and creative fitness...

Creative Expressions | Jamie Platz Family YMCA

Epic Camp

Epic Camp is a partnership camp run by Sportball at your local YMCA. This full-day camp is specifically for our 6–9yr old Sportballers, and it’s going to be sweet! Sportballers will learn...

Epic Camp | Jamie Platz Family YMCA

Kids in the Kitchen

Bring out your inner chef with daily cooking sessions where you get to eat what you make! Explore food through games, recipe and meal planning, a supermarket scavenger hunt, and basic cooking....

Kids in the Kitchen | Jamie Platz Family YMCA

Learn to Babysit

Come to the YMCA and take part in the Alberta Safety Council’s babysitting course. Learn valuable life skills that encourage independence and practical thinking. This course combines hands-on...

Learn to Babysit | Jamie Platz Family YMCA

Lil' Chefs

This half-day camp will introduce your preschooler to the basics of cooking through healthy food choices and maybe a couple of desserts! Get comfortable in the kitchen through prep, cooking, and...

Lil' Chefs | Jamie Platz Family YMCA

Lil' Dippers Swim Camp

Lil’ Dippers is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic...

Lil' Dippers Swim Camp | Jamie Platz Family YMCA

Lil' Sportsters

Develop physical literacy skills in sport-based games. Lil’ Sportsters is a chance to introduce your child to the fun, friend-building world of team sports. Campers will also have the...

Lil' Sportsters | Jamie Platz Family YMCA

Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Nature Agents | Jamie Platz Family YMCA

Original Y Sports Camp

This camp uses the Mini-Volley Curriculum from Volleyball Canada and the Steve Nash Youth Basketball (SNYB) Curriculum to introduce campers to volleyball and basketball in a fun and non-competitive...

Original Y Sports Camp | Jamie Platz Family YMCA

Pow-HER-ful

Calling all girls - this camp is just for you! This all-girls camp will teach healthy habits and keep you moving through exciting and invigorating individual and group exercises. You will have an...

Pow-HER-ful | Jamie Platz Family YMCA

Preschool Dance

Explore movement and music through this creative dance half-day camp. This camp aligns with the Physical Literacy goals of developing a child’s coordination, body awareness, and confidence in a...

Preschool Dance | Jamie Platz Family YMCA

Radical Rascals

Radical Rascals is geared for active and curious preschoolers who are ready for a full-day camp. Campers will build confidence and independence through age-appropriate games and activities that...

Radical Rascals | Jamie Platz Family YMCA

Science Explorers

Science Explorers is geared for active and curious children that are ready to move, explore, and learn! Children will build confidence and independence through age-appropriate games and science...

Science Explorers | Jamie Platz Family YMCA

Silly Science

Silly Science is geared for active and curious preschoolers who are ready for a full-day camp. Campers will build confidence and independence through age-appropriate games and science activities that...

Silly Science | Jamie Platz Family YMCA

Sports of All Sorts

Calling all Sportsters! Participants will develop physical literacy skills in sport-based games. This camp will focus on popular sports like soccer, floor hockey, basketball, and more. This camp also...

Sports of All Sorts | Jamie Platz Family YMCA

Steve Nash Youth Basketball Camp

SNYB in a Summer Day Camp! SNYB is a national youth basketball initiative designed to develop fundamental skills, sportsmanship, and a love for the game of Basketball. This camp is a partnership...

Steve Nash Youth Basketball Camp | Jamie Platz Family YMCA

Swim Combo (6–9yrs)

Swim Combo is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic activities. YMCA...

Swim Combo (6–9yrs) | Jamie Platz Family YMCA

Swim Combo (9–12yrs)

Swim Combo is a two-week camp that includes swimming lessons! Certified Swim Instructors teach campers progressive swimming skills through progressive skills development and aquatic activities. YMCA...

Swim Combo (9–12yrs) | Jamie Platz Family YMCA

Tiny Trekkers

Tiny Trekkers camp is perfect for the active and curious preschooler preparing for a full-day camp. Campers will build confidence and independence through themed activities that promote the YMCA core...

Tiny Trekkers | Jamie Platz Family YMCA

Y-Chefs

This camp will explore healthy food choices, cooking, food handling, and the Canada Food Guide. Learn techniques in the preparation of delicious and nutritious meals. Campers will also participate in...

Y-Chefs | Jamie Platz Family YMCA

Y-Cycle

The open trail is calling your name! This camp will take you through Edmonton’s scenic trail system with speed and adventure. YMCA staff teach proper bike safety and maintenance while you ride...

Y-Cycle | Jamie Platz Family YMCA

Y-Fusion

Join us in celebrating creative movement through music, dance, and yoga. Campers will be encouraged to embrace new forms of expression while expending their boundless energy in a positive...

Y-Fusion | Jamie Platz Family YMCA

Youth Sport and Fitness

Expand your fitness horizons with everything the YMCA has to offer. Learn basic fitness concepts and improve sports performance through TRX, Yoga, the YMCA weight room, sport-specific training, land...

Youth Sport and Fitness | Jamie Platz Family YMCA

Youth Triathlon

Are you interested in the sport of Triathlon and learning more about the training involved? In this camp you’ll get a chance to try out all the elements of a triathlon and training through...

Youth Triathlon | Jamie Platz Family YMCA

Y-Sci

Explore all things science! Participants will delve deeper into the world of science as they learn about different areas of science each day by performing hands-on activities and experiments. Active...

Y-Sci | Jamie Platz Family YMCA

Y-World of Sports

Sports nuts rejoice! Led by an NCCP-certified coach, campers improve sport skills and fitness by playing a wide range of sports, including soccer, floor hockey, basketball, badminton, and weight...

Y-World of Sports | Jamie Platz Family YMCA

PD Camps

PD Day Camp (4–5yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

PD Day Camp (9–12yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

Teachers’ Convention Day Camps (4–5yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Teachers’ Convention Day Camps (6–9yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Teachers’ Convention Day Camps (9–12yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts and go swimming.

Spring Break Camps

Spring Break Day Camps (4–5yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Spring Break Day Camps (6–9yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Spring Break Day Camps (9–12yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts and recreational swimming in a full day camp.

Child Care

Kindercare Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Kindercare for children enrolled in Kindergarten.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

Wood Buffalo

YMCA Timberlea Child Care

Located within Timberlea Public School, at 107 Brett DR, Fort McMurray. Kindercare for children enrolled in Kindergarten.

Out of School | Before and After School Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Bishop Savaryn Child Care

Located north-west of Bishop Savaryn Elementary School -in its own building- access from staff parking lot, at 16227 109 ST, Edmonton.Out of School | Before and After School Care for children...

YMCA Blue Quill Child Care

Located in St. Teresa Elementary School/North-East entrance, at 11350 25 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Brookside Child Care

Located inside Brookside School, at 5504 143 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Delwood Child Care

Located inside Delwood Elementary School, at 7315 Delwood RD, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Dr. Margaret-Ann Armour Child Care

Located at 3815 Allan Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Father Leo Green Child Care

Located in Father Leo Green Elementary school, 7512 144 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Forest Heights Child Care

Located inside Forest Heights Elementary school, at 10304 81 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Mount Pleasant Child Care

Located in Mount Pleasant Elementary School, at 10541 60A AVE, Edmonton. Out of School | Before and After School Care forchildren enrolled in Kindergarten - Grade 6.

YMCA Nellie Carlson Child Care

Located at 4110 MacTaggart Drive NW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Northmount Child Care

Located at 14020 88A Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Parkallen Child Care

Located in Parkallen Elementary school - access from staff parking lot, at 6703 112 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Riverbend Child Care

Located inRiverbend Community Centre - attached to Earl Buxton Elementary school - access from staff parking lot, at 258 Rhatigan Road East, Edmonton.Out of School | Before and After School Care...

YMCA Roberta MacAdams Child Care

Located at 2099 Blackmud Creek Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Brendan Child Care

Located at 5825 93A Avenue NW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Gabriel Child Care

Located inside St. Gabriel School, at 5540 106 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. John XXIII Child Care

Located at 365 Windemere Rd, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Kateri Child Care

Located within St. Kateri school, at 3807 41 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Monica Child Care

Located in St. Monica Elementary School, 14710 53 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Timothy Child Care

Located at 14330 117 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Stratford Child Care

Located in Stratford School, at 8715 153 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Terwilleger Child Care

Located within the Terwillegar Community Church, 1751 Towne Center Blvd, Edmonton.Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6 at Monsignor William...

YMCA Twin Brooks Child Care

Located adjacent to George P Nicholson Elementary school - access from south end of the building, at 1120 113 Street, Edmonton.Out of School | Before and After School Care for children enrolled in...

YMCA Westglen Child Care

Located in Annex building on the Westglen Elementary school property, at 10950 127 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

Wood Buffalo

YMCA Eagle Ridge Child Care

Located inside the Eagle Ridge Community Centre, at 2-301 Sparrowhawk Dr, Fort McMurray. Out of School | Before and After School Care for children 6 - 12 years old.

YMCA Dickinsfield Child Care

Located inside Ecole Dickinsfield School, at 201 Dickins Dr, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Thickwood Heights Child Care

Located inside Thickwood Heights Public School, at 96 Silin Forest Rd, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Westview Out of School Care

Located within Westview Public School, at 407 Wolverine DR, Fort McMurray. Out of School | Before and After School Care for children 5 – 12 years old.

Education and Training

Academic Supports

Positive Discipline

During eight weekly sessions, this course provides a foundation for parents. It is a set of principles that can be applied in a wide range of situations, not just those that occur during challenging...

Certifications

Instructor Certifications

YMCA Swim Instructor

Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction...

YMCA Swim Instructor | Jamie Platz Family YMCA

Lifeguard Certifications

Bronze Cross Recertification

This is a recertification course for Lifesavers who currently hold or have held a Bronze Cross award. This is the prerequisite for all advanced-training programs including the National Lifeguard and...

Child & Family Development

Fun Factory – Playschool (3–5yrs)

(September – June) A great YMCA Play to Learn playschool program that encourages children to develop their creativity, imagination, social skills and movement through a variety of activities....

Fun Factory – Playschool (3–5yrs) | Jamie Platz Family YMCA

Play Time

This is a great opportunity for parents, caregivers, or grandparents to drop in and enjoy social time with their children and other adults. Our Play Time room offers a comfortable and secure play...

Health, Fitness & Aquatics

Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

Aquatics

Aquatic Fitness

Water Polo

A new pilot program that provides an introduction to Water Polo. Come join us after work for fun games where the team sizes vary depending on participation. There will be a coach there to increase...

Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

Swim Clubs

Y-Tri-Swim

This could be you. You have it inside you. We have designed a program led by knowledgeable and experienced coaches that will teach you how to swim your way to finishing your first sprint triathlon....

Food & Nutrition

Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Mexican Meals

Do you like your food hot and spicy? This is the class for you! Come out and learn about different types of chili powders, how to make a mouthwatering dish of rice, beans, and ham, and how to make...

Cooking with Dad

What better way to celebrate Father’s Day than by spending time cooking with Dad? In this class, you’ll make a delicious and child-friendly three-course meal, with an appetizer, main...

Group Fitness

Martial Arts

Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Aikido | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:00pm - 8:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sun9:00am - 10:30amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Group Fight

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the...

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Group Fight | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed8:00am - 8:50amJun 23Jul 3------Drop-InDrop-In---Other Activities
Fri7:45pm - 8:45pmJun 23Jul 3------Drop-InDrop-In---Other Activities
Tai Chi – Level 1

The meditation and martial arts-based format will help improve range of motion, balance, flexibility, breathing, and the mind/body connection. Tai Chi increases bone density, strength, stamina,...

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Tai Chi – Level 1 | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:30pm - 9:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed11:30am - 12:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tai Chi – Level 2

Continue to build on movement patterns learned in Level 1, improving your overall health and reducing tension while building strength, balance, agility and coordination.

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Tai Chi – Level 2 | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue9:15pm - 10:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed12:15pm - 1:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Yoga, Mind & Body

Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

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Meditation – Qi Gong | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon11:30am - 12:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Stretch

Connect the breath with the movement of the body during the ‘flow’ of yoga and deepening into the ‘stretch’- allowing energy to flow and providing relaxation for the busy mind.

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Stretch | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri11:30am - 12:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon1:30pm - 2:45pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Mon8:30pm - 9:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue6:00am - 7:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue7:15pm - 8:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Thu8:30pm - 9:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Fri10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Fri1:30pm - 2:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sun9:30am - 10:30amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

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Yoga – Level 1 | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed8:30pm - 9:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Thu2:30pm - 3:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
YogaChi

YogaChi is Physical, Intellectual and Meditative Quests in Life with the aim to attain a youthful versatile body to embrace a calm & peaceful "Intelligence" within. The Physical,...

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YogaChi | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sun12:45pm - 1:45pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Dance Fitness

Learn to Dance

A beginner’s dance class, perfect for those who would love to dance, but don’t know how to begin. Learn to Danceis a great way of learning the basic techniques of Salsa, Mambo, Rumba, Cha...

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Learn to Dance | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat12:00pm - 1:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon8:00am - 8:50amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Mon, Wed, Thu7:15pm - 8:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue, Thu9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sat10:45am - 11:45amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Cycle Fitness

Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Cyclefit | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:00pm - 6:45pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed6:00pm - 7:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sun11:00am - 12:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Boot Camps & HIIT

Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed, Fri6:00am - 7:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Cardio and Strength – HIIT | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed4:30pm - 5:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Thu10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sat7:15am - 8:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Cyclefit Boot Camp

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to...

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Cyclefit Boot Camp | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:00am - 7:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Fri9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
TRX Boot Camp

This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level. Developed by the US Navy S.E.A.L.S. you will be challenged with hundreds...

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TRX Boot Camp | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon7:15pm - 8:15pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Strength & Cardio

Cardio and Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Cardio and Strength – Level 1 | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – Partner Training

A new twist on your favorite cardio and strength training class - work out with a partner! This fun, interactive class will incorporate total body strength training, core stability and cardiovascular...

Group Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Group Power | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue, Wed6:00pm - 7:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Fri6:30pm - 7:30pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sat8:15am - 9:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
High Fitness

HIGH Fitness is a hardcore funfitness class that incorporatesinterval training with music youlove, and intense easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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High Fitness | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon9:00am - 10:00amJun 23Jun 3FREE---Drop-InDrop-In---Other Activities
Tue6:00am - 6:45amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Tue6:15pm - 7:00pmJun 23Jun 3FREE---Drop-InDrop-In---Other Activities
Thu6:00pm - 7:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Step | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:15pm - 7:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Wed, Fri9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sat9:30am - 10:30amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for all levels of fitness.

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Strength – Barre | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon10:15am - 11:15amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Thu8:00am - 8:45amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Sat9:30am - 10:30amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Strength – Core

Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...

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Strength – Core | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri8:15am - 8:45amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Strength – Total Body

A whole-body strength-training class focusing on endurance and coordination.

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Strength – Total Body | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue9:00am - 10:00amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
Jul 311:30am - 12:30pmJun 23Jun 25FREE---Drop-InDrop-In---Other Activities
Thu6:00pm - 7:00pmJun 23Jul 3FREE---Drop-InDrop-In---Other Activities
TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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TRX – Level 1 | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:00am - 8:45amJun 23Jul 3FREE---Drop-InDrop-In---Other Activities

Personal Training & Orientation

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

Individual Program Design

A certified YMCA Fitness and Lifestyle coach will help you design a fitness program to meet your personal needs. Coaching sessions includes an interview, educational information and your new exercise...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Member Connect Program

If you are new to fitness or returning to fitness after an extended period, a certified YMCA Fitness and Lifestyle Coach will guide you through seven contacts in your first three months to ensure you...

Opex™ Style Training (Fitness Coaching)

The YMCA is now offering "OPEX™ CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

Try-a-Trainer Information Sessions

Wondering what personal training is all about? Why not come and talk to one of our personal trainers? Sessions are offered as a monthly special event on the 5th of each month to learn more about...

Therapeutic/Health Management

Prescription to Get Active

To receive a Prescription To Get Active, talk to your family doctor or PCN health care team member. They will assess your health needs. In addition to utilizing partner recreation facilities like the...

Stretch and Mobility

A Group Exercise class that focuses on increasingmobility in specific problem areas including hips,ankles and shoulders as well as learn how tostabilize muscle groups in the core. With a...

Sports & Recreation

Adult & Youth

Cricket

Drop-in format cricket for local cricket players who otherwise do not have a place to practise during the winter months. Cricket is similar to American Baseball; innings are made with each team...

Drop-In Badminton

Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Badminton | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sun8:00am - 12:00pmJun 23Jul 3FREE---Drop-InDrop-In

Booking available 3 days in advance.

Other Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Floor Hockey | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Fri12:15pm - 2:15pmJun 23Jul 3FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

 

Other Activities
Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | Jamie Platz Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:15am - 11:45amJun 23Jul 3FREE---Drop-InDrop-In

Booking available 3 days in advance.

Other Activities
Wed11:30am - 1:15pmJun 23Jul 3FREE---Drop-InDrop-In

Booking available 3 days in advance.

Other Activities
Sun12:00pm - 3:00pmJun 23Jul 3FREE---Drop-InDrop-In

Booking available 3 days in advance.

Other Activities

Child

Jamie Platz Family Zone

It’s time to get back to the things that matter! At the YMCA, we care about the same things you care about: raising healthy and resilient kids, ensuring youth feel confident and supported, and...

Judo (6-13yrs)

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

Steve Nash Youth Basketball – SNYB (7–9yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

Youth Supports

Youth Social Activities

Youth Night

Lots of activities, and games every Friday this Spring. From art projects, to active gym games and movies. The perfect place to hang out and relax with friends!