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Program Search

Day Camps

Summer Camps

Creative Expressions

Aspiring Michelangelo’s will love the combination of visual and performance arts in this inspired camp. Campers will participate in arts and crafts, beading, papier-mâché, and creative fitness...

Creative Expressions | Westwood Family YMCA

Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Nature Agents | Westwood Family YMCA

Sports of All Sorts

Calling all Sportsters! Participants will develop physical literacy skills in sport-based games. This camp will focus on popular sports like soccer, floor hockey, basketball, and more. This camp also...

Sports of All Sorts | Westwood Family YMCA

PD Camps

PD Day Camp (4–5yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

Child Care

Kindercare Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Kindercare for children enrolled in Kindergarten.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

Wood Buffalo

YMCA Timberlea Child Care

Located within Timberlea Public School, at 107 Brett DR, Fort McMurray. Kindercare for children enrolled in Kindergarten.

Out of School | Before and After School Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Bishop Savaryn Child Care

Located north-west of Bishop Savaryn Elementary School -in its own building- access from staff parking lot, at 16227 109 ST, Edmonton.Out of School | Before and After School Care for children...

YMCA Blue Quill Child Care

Located in St. Teresa Elementary School/North-East entrance, at 11350 25 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Brookside Child Care

Located inside Brookside School, at 5504 143 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Delwood Child Care

Located inside Delwood Elementary School, at 7315 Delwood RD, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Dr. Margaret-Ann Armour Child Care

Located at 3815 Allan Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Father Leo Green Child Care

Located in Father Leo Green Elementary school, 7512 144 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Forest Heights Child Care

Located inside Forest Heights Elementary school, at 10304 81 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Mount Pleasant Child Care

Located in Mount Pleasant Elementary School, at 10541 60A AVE, Edmonton. Out of School | Before and After School Care forchildren enrolled in Kindergarten - Grade 6.

YMCA Nellie Carlson Child Care

Located at 4110 MacTaggart Drive NW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Northmount Child Care

Located at 14020 88A Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Parkallen Child Care

Located in Parkallen Elementary school - access from staff parking lot, at 6703 112 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Riverbend Child Care

Located inRiverbend Community Centre - attached to Earl Buxton Elementary school - access from staff parking lot, at 258 Rhatigan Road East, Edmonton.Out of School | Before and After School Care...

YMCA Roberta MacAdams Child Care

Located at 2099 Blackmud Creek Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Brendan Child Care

Located at 5825 93A Avenue NW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Gabriel Child Care

Located inside St. Gabriel School, at 5540 106 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. John XXIII Child Care

Located at 365 Windemere Rd, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Kateri Child Care

Located within St. Kateri school, at 3807 41 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Monica Child Care

Located in St. Monica Elementary School, 14710 53 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Timothy Child Care

Located at 14330 117 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Stratford Child Care

Located in Stratford School, at 8715 153 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Terwilleger Child Care

Located within the Terwillegar Community Church, 1751 Towne Center Blvd, Edmonton.Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6 at Monsignor William...

YMCA Twin Brooks Child Care

Located adjacent to George P Nicholson Elementary school - access from south end of the building, at 1120 113 Street, Edmonton.Out of School | Before and After School Care for children enrolled in...

YMCA Westglen Child Care

Located in Annex building on the Westglen Elementary school property, at 10950 127 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

Wood Buffalo

YMCA Eagle Ridge Child Care

Located inside the Eagle Ridge Community Centre, at 2-301 Sparrowhawk Dr, Fort McMurray. Out of School | Before and After School Care for children 6 - 12 years old.

YMCA Dickinsfield Child Care

Located inside Ecole Dickinsfield School, at 201 Dickins Dr, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Thickwood Heights Child Care

Located inside Thickwood Heights Public School, at 96 Silin Forest Rd, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Westview Out of School Care

Located within Westview Public School, at 407 Wolverine DR, Fort McMurray. Out of School | Before and After School Care for children 5 – 12 years old.

Family Supports

Wood Buffalo Family Supports

Immigrant Settlement Services

What We Do Information, Orientation & Referral Supportive, Solution-based Counseling Interpretation & Translation Community Assess Program Community Participation & Education Other...

Housing Supports

Wood Buffalo Housing Supports

Housing First

The YMCA of Northern Alberta provides Housing First services in our Wood Buffalo Region. The Housing First ICM Program , embraces the principle of Housing First—that every person has the right...

Education and Training

Academic Supports

Positive Discipline

During eight weekly sessions, this course provides a foundation for parents. It is a set of principles that can be applied in a wide range of situations, not just those that occur during challenging...

Certifications

Instructor Certifications

Lifesaving Instructor Recertification

This is a recertification course for LSI instructors.

Prerequisites: Must have previously held these awards.

YMCA Swim Instructor

Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction...

YMCA Swim Instructor | Westwood Family YMCA

First Aid/CPR Certifications

Standard First Aid/CPR-C/AED

Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal...

Standard First Aid/CPR-C/AED | Westwood Family YMCA

Standard First Aid/CPR-C/AED Recertification

This is a recertification course for Standard First Aid, CPR-C and AED. Participants must bring their current Standard First Aid Certificate to this course. Prerequisites: Must hold a current SFA...

Standard First Aid/CPR-C/AED Recertification | Westwood Family YMCA

Lifeguard Certifications

Bronze Cross Recertification

This is a recertification course for Lifesavers who currently hold or have held a Bronze Cross award. This is the prerequisite for all advanced-training programs including the National Lifeguard and...

NL/AEC/O2 Recertification

This is a recertification course for National Lifeguard (NL–Pool), Aquatic Emergency Care (AEC), CPR-C, AED and Oxygen (O2). This course may not be separated into parts - participants must...

NL/AEC/O2 Recertification | Westwood Family YMCA

National Lifeguard Course Original

The NL program develops basic lifeguarding skills,principles, and the decision-making process tohelp lifeguards evaluate and adapt to differentaquatic facilities and emergencies. It is a...

National Lifeguard Course Original | Westwood Family YMCA

Bronze Medallion & Bronze Cross Original

The Bronze Medallion course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn...

Bronze Medallion & Bronze Cross Original | Westwood Family YMCA

Child & Family Development

Fort McMurray Chess Club

Contact Jina Burns, President, Fort McMurray Chess Club for details and schedules. 780-790-1008 or fmchessclub@hotmail.com.

Gym and Crafts

Develop your toddler’s sense of adventure as he or she experiments with gym equipment and discovers an artistic side with crafts. Gym activities will focus on balance, spatial awareness,...

Play Time

This is a great opportunity for parents, caregivers, or grandparents to drop in and enjoy social time with their children and other adults. Our Play Time room offers a comfortable and secure play...

Positively Scientific

Find out how things work, make a mess or just learn something new. We’ll explore biology, chemistry and physics in a child-friendly manner. Let us help your child become a budding Einstein.

Support 4 Kids Playgroup – Parented

A playgroup specifically designed for parents and children with special needs and exceptionalities. Coffee, juice and light snacks provided.

Afterschool Learning Adventure

Afterschool Learning Adventure offers school aged children an opportunity to complete their homework and engage in other literacy, numeracy, and physical literacy games with the help of a...

Y Preschool (3–5yrs)

A great YMCA Play to Learn playschool program that encourages children to develop their creativity, imagination, social skills and movement through a variety of activities.

Employment Services

YMCA Youth Opportunity Program

Located on site at the Westwood Family YMCA, the staff and volunteers deliver career and employment services to youth aged 12-24 years. Our community's youth can benefit from workshops, one on...

Health, Fitness & Aquatics

Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

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Play Care | Westwood Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat8:45am - 12:45pm------Other Activities
Mon, Tue, Wed, Thu5:30pm - 8:30pm------Other Activities

Aquatics

Swim Lessons

Bobbers

Gaining comfort in the water, blowing bubbles with gradual facial immersion, front and back floats with assistance.

Floaters

Must be comfortable entering and exiting the pool on their own, as well as putting their face in the water.  To complete: child must be able to float on their front and back and swim 5m unassisted.

Gliders

Must be able to float, swim 5m unassisted in shallow water.  Must be comfortable beginning the transition from shallow to deep water with assistance.

Divers

Comfort in deep water.  To complete: 10m back and front swim with leg and arm action, as well as front and back float in deep water.

Surfers/Dippers

Surfer - Surface support for 30sec, front and back swim with arm action and flutter kick up to 15m, side breathing, face in with buoyant aid. Dipper - Front and back swim 25m, intro to front and back...

Splashers/Bubblers

Caregiver-assisted children’s program to develop comfort in the water, familiarity with environment, and to promote water fun.

Otter

This level is for beginner swimmers.  To complete: submerge, holding breath, front and back float unassisted, front and back swim 5m.

Seal

Deep end activities on a more regular basis. Build endurance and stamina to proceed onto length swimming. To complete: surface support 20sec; front and back float in deep water unassisted; front and...

Dolphin

Build endurance and stamina for length swimming and instruction. To complete: tread in deep water 45sec, front glide with kick, face in, side-breathing 15m, front and back swim with arm and leg...

Swimmer

Introduction to length swimming.  To complete: initial standard front crawl 25m; back swim 25m; tread water 60sec; jump into deep water and swim 50m.

Star 1

To complete: front and back crawl initial standard; tread water 90sec; endurance swim of 75m; eggbeater 60sec.

Star 2

To complete: front and back crawl intermediate standard; elementary backstroke initial standard; endurance swim 100m (4 lengths) throughout program; tread water 2min.

Star 3

To complete: front and back crawl advanced standard; elementary backstroke intermediate standard; breast stroke initial standard; endurance swim 200m (8 lengths).

Star 4

To complete: recognition and care for an obstructed, conscious victim; eggbeater kick forward 10m and backward 25m; elementary backstroke intermediate standard 75m, breast stroke 25m intermediate...

Star 5

To complete: swim 200m in under 6min; eggbeater kick 2min; butterfly initial standard 15m; breast stroke 50m advanced standard; sidestroke 25m intermediate standard; endurance swim 500m (20 lengths).

Star 6

To complete: rescue unconscious victim with obstructed airway; sidestroke 50m advanced standard; butterfly stroke 25m intermediate standard; endurance swim 600m (24 lengths); help teach a swim skill.

Star 7

To complete: recognition and care for bone/joint injuries; respiratory distress and asthma/anaphylaxis; create and deliver 3 fun activities for a stroke/skill; 400m swim in under 12min.

Adaptive Aquatics Drop-In

This course is designed for persons with cognitive orphysical disabilities, ages 3-16. Enjoy group activitiesand games, with focus on individual challenges andprogress to create fun, safe and social...

Lil' Dippers (3-5yrs)

Core Skills at a Glance: Bobbers: Hold wall kick and blow bubbles, front and back glide assisted, water hazards. Floaters: Bobs unassisted, front and back glide with kick 3m, how and when to wear a...

Learn to Swim (6-12yrs)

Your beginner-level swimmer will learn foundational swimming skills that will be applied throughout their future aquatic activities. They will improve their body awareness and motor skills as they...

Star Program

Your continuing swimmer will learn elementary backstroke, breaststroke, sidestroke and increase their swimming distance by the end of Star 3. The optional items give your child opportunities to...

Star Leadership

Your competent and confident swimmer will build on their strong aquatic skills to learn basic first aid skills, to safely help others who are in trouble in the water, and to improve their physical...

Adult

Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. Core Skills at a Glance: This program is designed to establish...

Teen

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program.

Aquatic Fitness

Aqua - Deep

Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

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Aqua - Deep | Westwood Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:30am - 10:30amMain Pool---Other Activities
Aqua - Tone

Wake yourself up with this shallow water aqua class.Minimal choreography that will suit all levels offitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its...

Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

H2O Boot Camp

A great cardiovascular workout using a buoyancybelt in the deep water. There is no impact on thejoints making it a perfect environment for thosewith injuries or limitations. Confidence in deepwater...

Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

Food & Nutrition

Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Mexican Meals

Do you like your food hot and spicy? This is the class for you! Come out and learn about different types of chili powders, how to make a mouthwatering dish of rice, beans, and ham, and how to make...

Cooking with Dad

What better way to celebrate Father’s Day than by spending time cooking with Dad? In this class, you’ll make a delicious and child-friendly three-course meal, with an appetizer, main...

Group Fitness

Martial Arts

Tai Chi

A registered Tai Chi Program. Mediation andmartial arts based format will help improverange of motion, balance, flexibility, breathing,and the mind/body connection. Increase bonedensity, strength,...

Yoga, Mind & Body

Stretch – Foam Roller

This class utilizes the foam roller to increase or decrease the challenge of many exercises from the regular Pilates repertoire.

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Stretch – Foam Roller | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat9:00am - 10:00amJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:00pm - 7:00pmJul 02---FREE$14.50---Drop-In---Other Activities
Yoga – Hatha

Focus on the breath and building inner strength. Breathing is key.

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Yoga – Hatha | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed6:00pm - 7:00pmJul 02---FREE$14.00---Drop-In---Other Activities
Tue8:00am - 8:50amJul 02---FREE$14.00---Drop-In---Other Activities
Thu7:15pm - 8:15pmJul 02---FREE$14.00---Drop-In---Other Activities
Sat9:00am - 10:00amJul 02---FREE$14.00---Drop-In---Other Activities
Yoga – Restorative

Typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds,...

Yoga – Sleep

Yoga for sleep (with massage balls).

Yoga – Vinyasa

Flowing movement sequence in a circular path around the mat. Great for all yoga levels.

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Yoga – Vinyasa | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed7:15pm - 8:15pmJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Yoga – Yin

Yin yoga targets the fascia with slow and static poses that are held for longer with a full range of motion. Your muscles will be more relaxed and your joints will be exercised to your full range of...

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Yoga – Yin | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue7:15pm - 8:15pmMar 01---FREE$14.50Drop-InDrop-In

No class: Jul 8, 15, 22, 29

Other Activities
Wed, Thu, Fri, Sat, Sun9:00am - 10:00amMar 01---FREE$14.50Drop-InDrop-In

No class: Jul 8, 15, 22, 29

Other Activities
Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

Dance Fitness

Kids Dance Party

Kids Dance Party is a high energy, fun and funky dance class. We use kid-friendly top 40 music, combined with fundamental movement skills and dance-based choreography that integrates multiple dance...

Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

Zumba Kids® Jr.

The Zumba Kids® Jr. program is a version of the Zumba® program designed for young children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba...

Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Wed, Thu7:15pm - 8:15pmJul 01---FREE$14.50Drop-InDrop-In---Other Activities

Cycle Fitness

Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Cyclefit | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:00pm - 7:00pmJul 02---FREE$14.50---Drop-In---Other Activities
Cyclefit – Level 2

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class builds on skills learned in Level 1 and utilizes various drills such as hills,...

Boot Camps & HIIT

Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Westwood Family YMCA
DaysTimeRoomFeesAlso at This Time
Tue9:15am - 10:15amMultipurpose Room---Other Activities
Sat10:15am - 11:15amMultipurpose Room---Other Activities
Cardio and Strength – Westwood

Kettlebell / Cardio / Strength / Intervals / Yoga and Nutrition. Every class starts with a run – 30 minutes or 5 KM, whichever comes first – outdoors on the track, rain or shine. (Option...

Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

Strength & Cardio

Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

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Cardio Kickbox | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:30am - 11:30amJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Wed6:00pm - 7:00pmJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Hi/Lo

Hi/lo is a choreographed class mixing high and low impact moves into stylished combinations.

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Hi/Lo | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu9:30am - 10:30amJul 05---FREE------Drop-In---Other Activities
High Fitness

HIGH Fitness is a hardcore funfitness class that incorporatesinterval training with music youlove, and intense easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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High Fitness | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu9:30am - 10:30amJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Step and Strength

Aerobic Step workout that combines step choreography and resistance training.

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Step and Strength | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri10:30am - 11:30amJul 01---FREE$14.50Drop-InDrop-In---Other Activities
Strength – Core

Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...

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Strength – Core | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:30am - 11:30amJul 02---FREE$14.50Drop-InDrop-In---Other Activities
Strength – Women on Weights

Develop strength, power and confidence with. Leave after the 2 days with a personalized full body program.

TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

Therapeutic/Health Management

Break Through

This class introduces muscle, bone, and ligament strengthening exercises designed specifically for those with arthritis or osteoporosis.

Stretch and Mobility

A Group Exercise class that focuses on increasingmobility in specific problem areas including hips,ankles and shoulders as well as learn how tostabilize muscle groups in the core. With a...

Sports & Recreation

Adult & Youth

Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

Cricket

Drop-in format cricket for local cricket players who otherwise do not have a place to practise during the winter months. Cricket is similar to American Baseball; innings are made with each team...

Dodgeball (13-15yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Dodgeball (9-12yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Drop-In Basketball

Recreational basketball for players of all levels. Public must pay a drop-in fee each time they play. Recreational floor hockey for players of all levels. Please provide your own helmet and note that...

Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Open Gym | Westwood Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri4:00pm - 10:00pmJul 01---FREEFREEDrop-InDrop-In---Other Activities
Sat, Sun1:00pm - 6:00pmJul 01---FREEFREEDrop-InDrop-In---Other Activities
Youth Boxing

Youth boxing is a non-competitive, non-contact program. Work out like a champ! Experience specialized boxing techniques and learn specific skills to gain strength and agility while getting a...

Child

Badminton Club (9–12yrs)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

Fun Friday

Want somewhere for your children to go on Friday afternoons that there is no school? Bring them to Fun Friday! This Wood Buffalo Region program will include a variety of different activities...

Mommy/Daddy Snack and Chat – Parented

Drop-in playgroup program! Activities will include: a coloring/simple craft station parachute games bouncy castle a play station with toys, books, puzzles, dress up etc. Coffee/juice and light snacks...

Original Y Sports

This is a partnership program with Basketball Alberta and Volleyball Alberta providing children with an introduction to basketball and volleyball in a fun and non-competitive environment. Skill...

Y Kids After School

YMCA provides a night for kids age 7 to 13 play a variety of games, including our Wii systems that get kids moving in a fun and engaging way.

Preschool

Jr. Sportball – Parented

This 30-minute parented program is the perfect introduction to Sportball. Children and parents explore different sport skills through creative games. A different sport will be introduced each week....

Sportball – Parented

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Sportball (5–7yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Youth Supports

Youth Transition Programs

Alternative Suspension

Funded by the United Way of the Alberta Capital Region, the YMCA of Northern Alberta, and other community partners. A useful resource for public or catholic junior and high schools, is for...

Pow-HER-ful

This program will expose young women to a variety of different dimensions of health from meal planning to cardiovascular movement. Self-reflection will motivate the youth as they discover what kinds...

Youth Transition Program (YTP)

Turn to YTP if you: need a non-judgemental person to talk to and provide you with support want to learn more about community support services available to you want to meet new friends and participate...

YTP Band of Brothers

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

YTP How To Adult

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

YTP Rec. Nights

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

YTP Sky High

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

YTP UnCenZered

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

YTP Urban Youth Life Skills

The YMCA’s Youth Transitions Program (YTP) is a free service focused on providing support to youth aged 13 – 19. Our team of Youth Advisors meet with youth from all walks of life to help...

Youth Social Activities

Youth Centre - Westwood

Our drop-in zone features a wide variety of gaming systems, as well as Air Hockey, Foosball, Ping Pong, a large assortment of board and strategy games, arts and DIY activities, music instruments,...

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Youth Centre - Westwood | Westwood Family YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri4:00pm - 10:00pmYOUth Centre---Other Activities
Sat1:00pm - 10:00pmYOUth Centre---Other Activities
Sun1:00pm - 8:00pmYOUth Centre---Other Activities
Youth Night

Lots of activities, and games every Friday, from art projects, to active gym games, and movies. The perfect place to hang out and relax with friends!

Youth Dance

Come in and make new friends with great music and dancing.

Youth Leadership

Youth Leadership

Make friends, learn valuable skills and prepare for the real world by joining this 10-week program for youth ages 13-16. Have fun with your peers in exciting team-building activities, build your...

Leader-in-Training (LIT)

Have fun, make friends and prepare for the real world! Make friends, learn valuable skills and prepare for the real world by joining the Leader-in-Training (LIT) program, a ten-month program for...

CIBC Youth Vision Scholarship

The CIBC Youthvision Scholarship Program is a unique partnership with CIBC, Big Brothers Big Sisters of Canada and YMCA Canada. By combining our resources, we are able to provide the financial,...

Youth Exchanges Program

Youth Exchanges Program

THE EXPERIENCE OF A LIFETIME YMCA Youth Exchanges Canada provides groups of youth 12 to 17 years of age with the opportunity to explore Canada while learning leadership, communication and teamwork...