Jamie Platz Family YMCA - Swimming and Aquatics - Spring I 2017

Friday

    Drop-in Aquatic Programs

    • 8:00am - 8:45am Aqua - Deep
      16+yrs

      Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water resistance and flotation belts.

      Jamie Platz Family YMCA Teach Pool
    • 9:00am - 9:45am Aqua - Shallow
      16+yrs

      A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system.
      An ideal class for the active older adult or those just beginning to exercise.

      Jamie Platz Family YMCA Teach Pool

    Recreational Swim

    • 5:30am - 3:15pm Lane Swim
      16+yrs (5 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Jamie Platz Family YMCA Main Pool
    • 5:30am - 10:15pm Member Swim
      All Ages (YMCA Members Only)

      Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

      Not a member? No problem! YMCA Public Swim is open to everyone.

      Jamie Platz Family YMCA Teach Pool | Lagoon
    • 3:15pm - 4:15pm Lane Swim
      16+yrs (3 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Jamie Platz Family YMCA Main Pool
    • 4:15pm - 5:15pm Lane Swim
      16+yrs (5 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Jamie Platz Family YMCA Main Pool
    • 5:15pm - 8:30pm Lane Swim
      16+yrs (1 Lane)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Jamie Platz Family YMCA Main Pool
    • 8:15pm - 10:15pm Public Swim
      All Ages
      Bring the family and come enjoy our pools during public swim times! {^widget|(name)CWPButtonWidget|(LinkText)Public+Swim+Prices|(LinkUrl)https%3a%2f%2fnorthernalberta.ymca.ca%2fPrograms%2fCategories%2fHealth-Fitness%2fAquatics%2fPublic-Swim|(OpenInNewWindow)False|(ButtonClass)default|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(widget_displayname)Button^} There will always be at least one...
      Jamie Platz Family YMCA Lagoon | Teach Pool
    • 8:30pm - 10:15pm Lane Swim
      16+yrs (3 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Jamie Platz Family YMCA Main Pool

    Registered Aquatic Sports & Swim Clubs

    • 6:00pm - 8:00pm Junior Lifeguard Club
      8–15yrs
      A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge, leadership and teamwork. This program provides high-activity challenges in an energetic environment both on deck and in the pool. Members may also be introduced to competitive lifesaving activities. All JLC...
      Jamie Platz Family YMCA Main Pool
    • 6:00pm - 7:30pm YMCA Swim Club
      8–15yrs
      Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work on improving endurance while improving swim skill. With a focus on teamwork and healthy competition, our program will offer the opportunity to participate in fun, friendly competitions with other...
      Jamie Platz Family YMCA Main Pool
    Please click download icon on page to download a print-friendly PDF schedule.