Don Wheaton Family YMCA - Swimming and Aquatics - Spring I 2017

Monday

    Drop-in Aquatic Programs

    • 5:30am - 10:15am Lane Swim
      16+yrs (5 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Don Wheaton Family YMCA Main Pool
    • 10:30am - 11:15am Aqua - Shallow
      16+yrs

      A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system.
      An ideal class for the active older adult or those just beginning to exercise.

      Don Wheaton Family YMCA Main Pool
    • 11:30am - 1:00pm Lane Swim
      16+yrs (4 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Don Wheaton Family YMCA Main Pool
    • 3:30pm - 5:30pm Lane Swim
      16+yrs (3 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Don Wheaton Family YMCA Main Pool
    • 5:30pm - 7:00pm Lane Swim
      16+yrs (2 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Don Wheaton Family YMCA Main Pool
    • 5:30pm - 7:30pm Adult Drop-In Swim Lessons
      16+yrs
      Make Friends: make new friends, build confidence, and learn swimming strokes. Build Skills: adults will progress at their own pace by setting their own goals. Everything from basic water skills to swimming strokes used to increase endurance, fitness and speed can be accomplished in this class. Water Safe: learn seasonal water safety related to water activities on lakes, rivers and ponds. For...
      Don Wheaton Family YMCA Main & Teach Pools
    • 7:00pm - 9:45pm Lane Swim
      16+yrs (3 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Don Wheaton Family YMCA Main Pool

    Recreational Swim

    • 1:00pm - 5:30pm Public Swim
      All Ages
      Bring the family and come enjoy our pools during public swim times! Public Swim Drop-In Rates 2016 Preschool (0–3yrs) FREE Child (4–12yrs) $5.00 Youth (13–17yrs) $6.00 Adult (18+yrs) $7.00 Senior (65+yrs) $5.75 Family (Up to 2 adults and 2 children) $17.00 There will always be at least one lane open for lane swimmers during public swimming. All children 7 years and under must be...
      Don Wheaton Family YMCA Main & Teach Pools

    Rentals

    • 6:00pm - 7:00pm Pool Rentals
      All Ages
      Do you have a school or community group that’s looking for swimming fun or swimming education? Consider booking your group for a recreational swim or group lessons at a YMCA Health Fitness & Aquatic centre. Pool bookings are available during various times throughout the week. There is also availability for specialty aquatic programming. For more information, please contact your...
      Don Wheaton Family YMCA Main Pool
    Please click download icon on page to download a print-friendly PDF schedule.