Jamie Platz - Programs-Jan7-Jun23

Saturday

Childminding

  • 9:00AM - 12:00PM Child Minding (Play Care) - Child Drop-In
    6wks–12yrs
    This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must be a YMCA of Northern Alberta member. Space is limited so book early to avoid disappointment. Block bookings for the sessions are available. Please call to see if there is child minding available...
    Jamie Platz Play Care Room

Open Gym

  • 7:00AM - 8:00AM Open Gym
    12+yrs

    Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

    Jamie Platz Gymnasium
  • 3:15PM - 8:45PM Open Gym
    12+yrs

    Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

    Jamie Platz Gymnasium

Programs

  • 7:15AM - 8:00AM Cardio and Strength – HIIT Drop-In
    13+yrs

    Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT provides a mix of cardio and strength training in a challenging and fast-paced format.

    Jamie Platz Studio
  • 8:15AM - 9:15AM Group Power
    16+yrs

    Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

    Jamie Platz Gymnasium
  • 8:15AM - 9:15AM Strength – Barre Drop-In
    13+yrs

    The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, and improve flexibility and posture for all levels of fitness.

    Jamie Platz Studio
  • 9:00AM - 10:30AM Literacy Learners 1
    Grades 4–6 (Grades 4-6)
    Literacy learners 1, formerly known as Project LEAP. Literacy Learners 1 is designed for students in grades 4-6. This program provides literacy support while increasing a positive attitude towards reading and writing. The program focuses on basic writing, reading, and comprehension skills. A variety of reading materials and fun activities will be used to improve your child’s confidence...
    Jamie Platz Classroom
  • 9:00AM - 12:00PM Kids Club
    5–12yrs

    This program fosters social development and physical literacy skills, and allows your child to experience a variety of program options.

    Jamie Platz
  • 9:30AM - 10:45AM Step and Strength Drop-In
    13+yrs

    Step and Strength is an aerobic step workout that combines step choreography and resistance training.

    Jamie Platz Gymnasium
  • 9:30AM - 10:30AM Yoga Drop-In
    13+yrs

    Yoga is the ancient art of relaxation. Release tension and stress through stretching, strengthening and breath awareness techniques. Suitable for all fitness levels.

    Jamie Platz Studio
  • 10:00AM - 10:45AM Y Dance
    6–9yrs (Registered)

    This program aligns with the Physical Literacy goals of developing a child’s fundamental movement skills, motivation, and confidence in a playful environment. Children will be encouraged to express their individual style and use their imagination while discovering the world of dance.

    Jamie Platz Multipurpose Room
  • 10:45AM - 11:45AM Zumba Drop-In
    13+yrs

    The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all fitness levels.

    Jamie Platz Studio
  • 11:00AM - 12:30PM This document has not been translated yet
    (Grades 4-6)
    Jamie Platz Classroom
  • 11:00AM - 11:45AM Y Dance
    6–9yrs (Registered)

    This program aligns with the Physical Literacy goals of developing a child’s fundamental movement skills, motivation, and confidence in a playful environment. Children will be encouraged to express their individual style and use their imagination while discovering the world of dance.

    Jamie Platz Multipurpose Room
  • 12:00PM - 1:00PM Learn to Dance Drop-In
    13+yrs

    This is a beginner’s class, perfect for those who would love to dance, but don’t know how to begin. It’s a great way to learn the basic techniques of Salsa, Mambo, Rumba, Cha Cha, Merengue, Samba, Cumbia, and the Fox Trot, Waltz, Jive and Tango. No partner required.

    Jamie Platz Studio
  • 1:00PM - 1:55PM Basketball Drop-In
    13+yrs (5-7yrs)

    Participant organized drop-in play for any skill level. Equipment provided.

    Jamie Platz Gymnasium
  • 2:00PM - 2:55PM Basketball Drop-In
    13+yrs (7-9yrs)

    Participant organized drop-in play for any skill level. Equipment provided.

    Jamie Platz Gymnasium
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