NOTE: Swimming and Aquatics - Spring II 2017 will be in effect starting 05-01-2017 View Schedule

Castle Downs Family YMCA - Swimming and Aquatics - Spring I 2017

Sunday

    Continuous Swim Lessons

    • 11:00am - 12:00pm Private Swimming Instruction
      All Ages

      Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only.

      Castle Downs Family YMCA Main Pool

    Drop-in Aquatic Programs

    • 7:00am - 8:30am Lane Swim
      16+yrs (All Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Castle Downs Family YMCA Main Pool
    • 8:30am - 10:00am Lane Swim
      16+yrs (3 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Castle Downs Family YMCA Main Pool
    • 10:00am - 11:00am Aqua - Deep
      16+yrs

      Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water resistance and flotation belts.

      Castle Downs Family YMCA Main Pool
    • 12:00pm - 1:00pm Adult Drop-In Swim Lessons
      16+yrs
      Make Friends: make new friends, build confidence, and learn swimming strokes. Build Skills: adults will progress at their own pace by setting their own goals. Everything from basic water skills to swimming strokes used to increase endurance, fitness and speed can be accomplished in this class. Water Safe: learn seasonal water safety related to water activities on lakes, rivers and ponds. For...
      Castle Downs Family YMCA Main Pool
    • 1:00pm - 8:45pm Lane Swim
      16+yrs (2 Lanes)

      Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

      Castle Downs Family YMCA Main Pool

    Recreational Swim

    • 7:00am - 8:45pm Member Swim
      All Ages (YMCA Members Only)

      Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

      Not a member? No problem! YMCA Public Swim is open to everyone.

      Castle Downs Family YMCA Teach Pool
    • 1:00pm - 8:45pm Member Swim
      All Ages (YMCA Members Only)

      Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

      Not a member? No problem! YMCA Public Swim is open to everyone.

      Castle Downs Family YMCA Main Pool
    • 1:00pm - 8:45pm Public Swim
      All Ages
      Bring the family and come enjoy our pools during public swim times! {^widget|(name)CWPButtonWidget|(LinkText)Public+Swim+Prices|(LinkUrl)https%3a%2f%2fnorthernalberta.ymca.ca%2fPrograms%2fCategories%2fHealth-Fitness%2fAquatics%2fPublic-Swim|(OpenInNewWindow)False|(ButtonClass)default|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(widget_displayname)Button^} There will always be at least one...
      Castle Downs Family YMCA Main & Teach Pools

    Registered Aquatic Sports & Swim Clubs

    • 8:30am - 10:30am Youth Triathlon
      8–15yrs
      A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance to try out all three triathlon events. Through progressive distance training, we will encourage a positive and healthy attitude towards Physical activity, and inspire self-confidence. The achievement...
      Castle Downs Family YMCA Main Pool
    Please click download icon on page to download a print-friendly PDF schedule.