Jamie Platz - Aquatics-Jan7-Jun23

Thursday

Drop-In Programs

  • 5:30AM - 3:30PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    Jamie Platz Main Pool
  • 5:30AM - 11:00PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    Jamie Platz Teach Pool
  • 6:00AM - 6:45AM Drop-In Aqua – Deep
    13+yrs

    Deep-water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water resistance and flotation belts.

    Jamie Platz Teach Pool
  • 8:00AM - 8:45AM Drop-In Aqua Zumba
    13+yrs (wrist band required)

    The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all fitness levels. 

    Jamie Platz Teach Pool
  • 9:00AM - 9:45AM Drop-In Aqua – Shallow
    13+yrs (wrist band required)

    A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. It’s an ideal class for the active older adult or those just beginning to exercise.

    Jamie Platz Teach Pool
  • 7:30PM - 8:15PM Drop-In Aqua – Shallow
    13+yrs (wrist band required)

    A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. It’s an ideal class for the active older adult or those just beginning to exercise.

    Jamie Platz Teach Pool
  • 8:00PM - 11:00PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    Jamie Platz Main Pool

Lane Swim

  • 5:30AM - 3:45PM Lane Swim
    16+yrs (All Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Jamie Platz Main Pool
  • 3:45PM - 8:00PM Lane Swim
    16+yrs (1 Lane Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Jamie Platz Main Pool
  • 8:00PM - 11:00PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Jamie Platz Main Pool

Public Swim

  • 8:00PM - 11:00PM Drop-In Public Swim
    All Ages
    Bring the family and come enjoy our pools during public swim times! {^widget|(openinnewwindow)False|(linktext)Public+Swim+Prices|(linkurl)https%3a%2f%2fnorthernalberta.ymca.ca%2fPrograms%2fCategories%2fAquatics%2fPublic-Swim|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(buttonclass)default|(name)CWPButtonWidget|(widget_displayname)Button|(width)|(height)^} There will always be at least one...
    Jamie Platz Main & Teach Pools

Registered

  • 1:00PM - 2:00PM Bridge to Wellness – Level 1
    16+yrs (Registered)

    Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced staff, Bridge to Wellness will combine activities to improve participants’ balance, endurance, mobility, strength and confidence.

    Jamie Platz Teach Pool
  • 4:00PM - 8:00PM Continuous Swim Lessons
    0–12yrs (Registered)
    At the YMCA, we know that it takes more than six-to-eight weeks to develop effective lifelong swimming and water-safety skills. That’s why we’re thrilled to offer the YMCA Canada Continuous Swim Lesson model, unique to the YMCA. Members sign up for a convenient time slot that continues throughout the year. If you have a family with several children, they can all participate at the...
    Jamie Platz Teach Pool

Swim Lessons

  • 5:45PM - 6:45PM Teen Drop-In Swim Lessons
    13–17yrs (self-directed)
    This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: for teens who want to improve their swimming abilities and lifesaving skills,...
    Jamie Platz Teach Pool
  • 6:55PM - 7:55PM Adult Drop-In Swim Lessons
    16+yrs
    Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. This program is designed to establish comfort and confidence in the water. Participants will begin with the basic principles of movement and safety in and around water, basic water skills including submersion, floating, gliding, and kicking. Instructors will also...
    Jamie Platz Teach Pool
Please click download icon on page to download a print-friendly PDF schedule.