For flooding and recovery information from the Regional Municipality of Wood Buffalo, click here.
For the latest update on the YMCA of Northern Alberta’s response to COVID-19, please, click here. Because of the high volume of requests, we are unable to respond to phone inquiries at this time.

It's your time to thrive!

YThrive is your online portal for YMCA group fitness workouts! With six different workout types, you're sure to find workouts for everyone. Weather your a youth, adult, or someone with reduced mobility, there's an at-home workout for you. Safety is key when excising. Please read the YThrive Home Health Disclaimer & Safety Warning before participating.

Begin

Beginner workouts centred around functional movements.
Balance

Full body workouts for those with some exercise experience.
Boost

Intermediate level endurance workouts.
Core

Workouts targeting abdominals and postural muscles.
Gold

Low impact workouts for people with reduced mobility.
Grow

Low impact workouts for children and youth.

Resistance training for those who have established exercise habits and looking to get stronger.

A selection of yoga classes for every level.