Skip Filters

Refine Results

Location
or
Member Centre






Age Group




Use the drop-down lists below to find a program. 

If a Program does not have a Schedule connected to it (button at bottom right), it may not be available at this time, or it may be a personal program. Please contact your local YMCA Centre, or view our Program Guide (under the Programs navigation, above) for more information.

Health, Fitness & Aquatics

Aquatics

Aquatic Fitness

Aqua - Deep

Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

Show SchedulesHide Schedules

Aqua - Deep | William Lutsky Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:00am - 9:45amJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Tue, Wed, Thu12:15pm - 1:00pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Wed8:00pm - 8:45pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Aqua - Deep | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu9:00am - 10:00amJun 26Jul 3FREE---Drop-InDrop-In---Other Activities
Sun10:00am - 11:00amJun 26Jul 3FREE---Drop-InDrop-In---Other Activities
Aqua - Hydro Tone

Wake yourself up with this shallow water aqua class.Minimal choreography that will suit all levels offitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Aqua - Shallow

A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. An...

Show SchedulesHide Schedules

Aqua - Shallow | William Lutsky Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri8:00am - 8:45amJun 24Jul 3 FREE---Drop-InDrop-In---Other Activities
Thu, Sat9:00am - 9:45amJun 24Jul 3 FREE---Drop-InDrop-In---Other Activities
Aqua - Shallow | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue9:00am - 10:00amJun 26Jul 3 FREE---Drop-InDrop-In---Other Activities
Fri10:15am - 11:15amJun 26Jul 3 FREE---Drop-InDrop-In---Other Activities
Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its...

Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

Aqua Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

Show SchedulesHide Schedules

Aqua Zumba® | William Lutsky Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu8:00pm - 8:45pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Tue9:00am - 9:45amJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Fri12:15pm - 1:00pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
H2O Boot Camp

A great cardiovascular workout using a buoyancybelt in the deep water. There is no impact on thejoints making it a perfect environment for thosewith injuries or limitations. Confidence in deepwater...

Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

Show SchedulesHide Schedules

Lane Swim | William Lutsky Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri5:30am - 8:00amJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri1:00pm - 10:15pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Tue, Thu5:30am - 9:00amJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Sat7:00am - 9:00amJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Sat10:00am - 3:00pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Sun7:00am - 12:00pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Sun12:00pm - 3:00pmJun 24Jul 3FREE---Drop-InDrop-In---Other Activities
Lane Swim | Castle Downs Family YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat, Sun5:30am - 10:00pmJun 26Jul 3FREE------Drop-In---Other Activities
Mon5:30am - 10:00amJun 26---FREE---Drop-InDrop-In---Other Activities
Tue, Wed, Thu, Fri5:30am - 9:00amJun 26---FREE---Drop-InDrop-In---Other Activities
Sat, Sun7:00am - 10:00amJun 26---FREE---Drop-InDrop-In---Other Activities
Sat3:00pm - 8:45pmJun 26---FREE---Drop-InDrop-In---Other Activities
Sun1:00pm - 8:45pmJun 26---FREE---Drop-InDrop-In---Other Activities
Water Polo

A new pilot program that provides an introduction to Water Polo. Come join us after work for fun games where the team sizes vary depending on participation. There will be a coach there to increase...

Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...