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Use the drop-down lists below to find a program. 

If a Program does not have a Schedule connected to it (button at bottom right), it may not be available at this time, or it may be a personal program. Please contact your local YMCA Centre, or view our Program Guide (under the Programs navigation, above) for more information.

Child Care

Early Years Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Early Years Child Care for children 9 months - 5 years old.

YMCA Castle Downs Child Care

Located within Castle Downs Family YMCA, 11510 153 AVE, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Citadel Child Care

Located at 15 Erin Ridge RD, St. Albert. Early Years Child Care for children 19 months - 6 years old.

YMCA Clareview Child Care

Located at the rear of the Claireview Community Recreation Centre, at 3802 139 AVE, Edmonton. Early Years Child Care for children infant - 6 years old.

YMCA Devonshire Child Care

Located in the Devonshire Village, at 1718 Rabbit Hill Road, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Ellwood Child Care

Located in the South Edmonton Sejong Multicultural Centre, at 2503 Ellwood Drive, Edmonton. Early Years Child Care for children 12 months - 6 years old.

YMCA Jamie Platz Child Care

Located inside the Jamie Platz Family YMCA, at 7121 178 ST, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Kipnes Child Care

Located within the Kipnes Centre for Veterans, at 4470 McCrae AVE, Edmonton. Early Years Child Care for children 12 months - 6 years old.

YMCA Norwood Child Care

Located within the Norwood Village Apartment Complex, at 11332 95 ST, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Parkallen Child Care

Located in Parkallen Elementary school - access from staff parking lot, at 6703 112 ST, Edmonton. Early Years Child Care for children 3 - 6 years old.

YMCA Shirley Stollery Child Care

Located on the North Side of the Boyle Street Community Centre/YMCA Family Resource Centre, at 9541 104 Ave, Edmonton. Early Years Child Care for children 12 months - 5 years old.

YMCA St. Gabriel Child Care

Located inside St. Gabriel School, at 5540 106 Ave, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Twin Brooks Child Care

Located adjacent to George P Nicholson Elementary school, 1120 113 ST, Edmonton. Early Years Child Care for children 19 months - 6 years old.

YMCA Westglen Child Care

Located in Annex building on the Westglen Elementary school property, at 10950 127 Street, Edmonton. Early Years Child Care for children 12 months - 6 years old.

YMCA William Lutsky Child Care

Located inside the William Lutsky Family YMCA, at 1975 111 Street, Edmonton. Early Years Child Care for children 12 months - 6 years old.

Grande Prairie

YMCA Clairmont Child Care

Located at 10407 97 ST, Clairmont (Grande Prairie Region). Early Years Child Care for children infant - 5 years old.

YMCA Holy Cross Child Care

Located inside Holy Cross Elementary School, at 11011 90 ST, Grande Prairie. Early Years Child Care for children 3 - 5 years old.

YMCA Patterson Child Care

Located at 9701 Prairie Road, Grande Prairie. Early Years Child Care for children 12 months to 5 years old.

YMCA Riverstone Child Care

Located within the new Riverstone Public School, 8901 Willow Drive (Grande Prairie). Early Years Child Care for children 19 months - 5 years old.

Wood Buffalo

YMCA Birchwood Child Care

Located at 190 Tamarack Way, Fort McMurray. Early Years Child Care for children 12 months - PreKinder.

YMCA Eagle Ridge Child Care

Located inside the Eagle Ridge Community Centre, at 2-301 Sparrowhawk Dr, Fort McMurray. Early Years Child Care for children 12 months - PreKinder.

YMCA Newalta Child Care

Located at 9908 Penhoorwood ST, Fort McMurray. Early Years Child Care for children 12 months - 6 years old.

YMCA Thickwood Heights Child Care

Located inside Thickwood Heights Public School, at 96 Silin Forest Rd, Fort McMurray. Early Years Child Care for children 19 months - PreKinder.

Kindercare Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Kindercare for children enrolled in Kindergarten.

YMCA Bishop Savaryn Child Care

Located north-west of Bishop Savaryn Elementary School - in its own building- access from staff parking lot, at 16227 109 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Blue Quill Child Care

Located in St. Teresa Elementary School/North-East entrance, at 11350 25 Ave, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Brookside Child Care

Located inside Brookside School, at 5504 143 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Constable Daniel Woodall Child Care

Located inside Constable Daniel Woodall School, at 315 Windermere Road, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA David Thomas King Child Care

Located inside Constable David Thomas King School, at 22707 97 Ave NW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Delwood Child Care

Located inside Delwood Elementary School, at 7315 Delwood RD, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Dr. Margaret-Ann Armour Child Care

Located at 3815 Allan Drive SW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Father Leo Green Child Care

Located in Father Leo Green Elementary school, 7512 144 AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Father Michael Mireau Child Care

Located inside Father Michael Mireau School, at 3010 Spence Wynd SW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Forest Heights Child Care

Located inside Forest Heights Elementary school, at 10304 81 Street, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Mount Pleasant Child Care

Located in Mount Pleasant Elementary School, at 10541 60A AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Nellie Carlson Child Care

Located at 4110 MacTaggart Drive NW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Northmount Child Care

Located at 14020 88A Street, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Parkallen Child Care

Located in Parkallen Elementary school - access from staff parking lot, at 6703 112 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Riverbend Child Care

Located in Riverbend Community Centre - attached to Earl Buxton Elementary school - access from staff parking lot, at 258 Rhatigan Road East, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Roberta MacAdams Child Care

Located at 2099 Blackmud Creek Drive SW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. Gabriel Child Care

Located inside St. Gabriel School, at 5540 106 Ave, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. John XXIII Child Care

Located at 365 Windemere Rd, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. Kateri Child Care

Located within St. Kateri school, at 3807 41 Ave, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. Monica Child Care

Located in St. Monica Elementary School, 14710 53 AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. Thomas Aquinas Child Care

Located inside St. Thomas Aquinas School, at 420 Desrocher Boulevard SW, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA St. Timothy Child Care

Located at 14330 117 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Stratford Child Care

Located in Stratford School, at 8715 153 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Terwilleger Child Care

Located within the Terwillegar Community Church, 1751 Towne Center Blvd, Edmonton. Kindercare for children enrolled in Kindergarten at Monsignor William Irwin School ONLY.

YMCA Twin Brooks Child Care

Located adjacent to George P Nicholson Elementary school, 1120 113 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

YMCA Westglen Child Care

Located in Annex building on the Westglen Elementary school property, at 10950 127 ST, Edmonton. Kindercare for children enrolled in Kindergarten.

Grande Prairie

YMCA Clairmont Child Care

Located at 10407 97 ST, Clairmont (Grande Prairie Region). Kindercare for children enrolled in Kindergarten.

YMCA Holy Cross Child Care

Located inside Holy Cross Elementary School, at 11011 90 ST, Grande Prairie. Kindercare for children enrolled in Kindergarten.

YMCA Montrose Child Care

Located within Ecole Montrose School,  6431 98 ST (Grande Prairie). Kindercare for children enrolled in Kindergarten.

YMCA Patterson Child Care

Located at 9701 Prairie Road, Grande Prairie. Kindercare for children enrolled in Kindergarten.

YMCA Riverstone Child Care

Located within the new Riverstone Public School, 8901 Willow Drive (Grande Prairie), opening Sept 2016. Kindercare for children enrolled in Kindergarten.

YMCA St. Catherine Child Care

Located within the new St. Catherine Public School, 12815 104A ST, Grande Prairie. Kindercare for children enrolled in Kindergarten.

YMCA St. Gerard Child Care

Located in St. Gerard Elementary School, at 9724 88 Ave, Grande Prairie. Kindercare for children enrolled in Kindergarten.

YMCA St. Kateri Child Care

Located in St. Kateri Mission Elementary School, 7906 Mission Heights Drive, Grande Prairie. Kindercare for children enrolled in Kindergarten.

Wood Buffalo

YMCA Birchwood Child Care

Located at 190 Tamarack Way, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Dickinsfield Child Care

Located inside Ecole Dickinsfield School, at 201 Dickins Dr, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Eagle Ridge Child Care

Located inside the Eagle Ridge Community Centre, at 2-301 Sparrowhawk Dr, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Newalta Child Care

Located at 9908 Penhoorwood ST, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Thickwood Heights Child Care

Located inside Thickwood Heights Public School, at 96 Silin Forest Rd, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Timberlea Child Care

Located within Timberlea Public School, at 107 Brett DR, Fort McMurray. Kindercare for children enrolled in Kindergarten.

YMCA Westview Child Care

Located within Westview Public School, at 407 Wolverine DR, Fort McMurray. Kindercare for children enrolled in Kindergarten.

Out of School | Before and After School Child Care

Edmonton

YMCA Beaverbrook Child Care

Located beside Prescott Learning Centre, 344 Pioneer Road, Spruce Grove. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Bessie Nichols Child Care

Located inside Bessie Nichols School, at 189 Hemingway Road NW, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Bishop Savaryn Child Care

Located north-west of Bishop Savaryn Elementary School -in its own building- access from staff parking lot, at 16227 109 ST, Edmonton.Out of School | Before and After School Care for children...

YMCA Blue Quill Child Care

Located in St. Teresa Elementary School/North-East entrance, at 11350 25 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Brookside Child Care

Located inside Brookside School, at 5504 143 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Christ the King Child Care

Located inside Christ the King School, at 180 McConachie Dr NW, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Constable Daniel Woodall Child Care

Located inside Constable Daniel Woodall School, at 315 Windermere Road, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA David Thomas King Child Care

Located inside Constable David Thomas King School, at 22707 97 AVE NW, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Delwood Child Care

Located inside Delwood Elementary School, at 7315 Delwood RD, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Dr. Margaret-Ann Armour Child Care

Located at 3815 Allan Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Elizabeth Finch Child Care

Located at 13815-160 Ave NW, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Esther Starkman Child Care

Located at 2717 Terwillegar Way SW, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Father Leo Green Child Care

Located in Father Leo Green Elementary school, 7512 144 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Father Michael Mireau Child Care

Located inside Father Michael Mireau School, at 3010 Spence Wynd SW, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Forest Heights Child Care

Located inside Forest Heights Elementary school, at 10304 81 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Hilwie Hamdon Child Care

Located inside Hilwie Hamdon School, at 13815 Cumberland Road, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

YMCA Mount Pleasant Child Care

Located in Mount Pleasant Elementary School, at 10541 60A AVE, Edmonton. Out of School | Before and After School Care forchildren enrolled in Kindergarten - Grade 6.

YMCA Nellie Carlson Child Care

Located at 4110 MacTaggart Drive NW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA Northmount Child Care

Located at 14020 88A Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Parkallen Child Care

Located in Parkallen Elementary school - access from staff parking lot, at 6703 112 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Riverbend Child Care

Located inRiverbend Community Centre - attached to Earl Buxton Elementary school - access from staff parking lot, at 258 Rhatigan Road East, Edmonton.Out of School | Before and After School Care...

YMCA Roberta MacAdams Child Care

Located at 2099 Blackmud Creek Drive SW, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Gabriel Child Care

Located inside St. Gabriel School, at 5540 106 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. John XXIII Child Care

Located at 365 Windemere Rd, Edmonton. Out of School | Before and After School Care for children Kindergarten - 12 years old.

YMCA St. Kateri Child Care

Located within St. Kateri school, at 3807 41 Ave, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Monica Child Care

Located in St. Monica Elementary School, 14710 53 AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Thomas Aquinas Child Care

Located inside St. Thomas Aquinas School, at 420 Desrocher Boulevard SW, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Timothy Child Care

Located at 14330 117 Street, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Steinhauer Child Care

Located in Steinhauer Elementary School, at 10717 32A AVE, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Stratford Child Care

Located in Stratford School, at 8715 153 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Terwilleger Child Care

Located within the Terwillegar Community Church, 1751 Towne Center Blvd, Edmonton.Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6 at Monsignor William...

YMCA Twin Brooks Child Care

Located adjacent to George P Nicholson Elementary school - access from south end of the building, at 1120 113 Street, Edmonton.Out of School | Before and After School Care for children enrolled in...

YMCA Westglen Child Care

Located in Annex building on the Westglen Elementary school property, at 10950 127 ST, Edmonton. Out of School | Before and After School Care for children enrolled in Grades 1 - 6.

Grande Prairie

YMCA Avondale Child Care

Located 10226 108 AVE, Grande Prairie. Out of School | Before and After School Care for children 5 years - Grade 6.

YMCA Clairmont Child Care

Located at 10407 97 ST, Clairmont (Grande Prairie Region). Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Holy Cross Child Care

Located inside Holy Cross Elementary School, at 11011 90 ST, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Montrose Child Care

Located within Ecole Montrose School,  6431 98 ST, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Mother Teresa Child Care

Located within Mother Teresa School, at 7501 Willow Dr, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA Riverstone Child Care

Located within the new Riverstone Public School, 8901 Willow Drive, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Catherine Child Care

Located within the new St. Catherine Public School, 12815 104A ST, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Gerard Child Care

Located in St. Gerard Elementary School, at 9724 88 Ave, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

YMCA St. Kateri Child Care

Located in St. Kateri Mission Elementary School, 7906 Mission Heights Drive, Grande Prairie. Out of School | Before and After School Care for children enrolled in Kindergarten - Grade 6.

Wood Buffalo

YMCA Eagle Ridge Child Care

Located inside the Eagle Ridge Community Centre, at 2-301 Sparrowhawk Dr, Fort McMurray. Out of School | Before and After School Care for children 6 - 12 years old.

YMCA Dickinsfield Child Care

Located inside Ecole Dickinsfield School, at 201 Dickins Dr, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Thickwood Heights Child Care

Located inside Thickwood Heights Public School, at 96 Silin Forest Rd, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Timberlea Child Care

Located within Timberlea Public School, at 107 Brett DR, Fort McMurray. Out of School | Before and After School Care for children 5 - 12 years old.

YMCA Westview Out of School Care

Located within Westview Public School, at 407 Wolverine DR, Fort McMurray. Out of School | Before and After School Care for children 5 – 12 years old.

Day Camps

PD Camps - Professional Development Day Camps

PD Day Camp (4–5yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

PD Day Camp (6–12yrs)

Bring your child in for a day of fun-filled activities. Give your child the opportunity to experience games and crafts.

PD Day Camp (6–12yrs) | Castle Downs YMCA

PD Day Camp (6–12yrs) | Jamie Platz

PD Day Camp (6–12yrs) | William Lutsky

Teachers’ Convention Day Camps (4–5yrs)

Join us for two fun-filled days of camp activities. Participants will have the opportunity to play games, do crafts, and go swimming.

Teachers’ Convention Day Camps (6–9yrs)

Join us for two fun-filled days of camp activities.  Participants will have the opportunity to play games, do crafts, and go swimming.

Teachers’ Convention Day Camps (9–12yrs)

Join us for two fun-filled days of camp activities.  Participants will have the opportunity to play games, do crafts, and go swimming.

Spring Break Camps

Spring Break Day Camps (4–5yrs)

Bring your child in for a week of fun-filled activities.  Give your child the opportunity to experience games, crafts, and recreational swimming in a full-day camp.

Spring Break Day Camps (6–12yrs)

Bring your child in for a week of fun-filled activities. Give your child the opportunity to experience games, crafts, and recreational swimming in a full-day camp.

Winter Break Camps

Winter Break Day Camp (4–5yrs)

Bring your child in for a day of fun-filled activities.  Give your child the opportunity to experience games and crafts.  NOTE: Fees are per week.

Winter Break Day Camp (6–12yrs)

Bring your child in for a day of fun-filled activities.  Give your child the opportunity to experience games and crafts.  NOTE: Fees are per week.

Education and Training

Academic Supports

After-school Learning Adventures

After-school Learning Adventures offers school-aged students an opportunity to complete their homework with the help of a facilitator right after school. It is a fun and comfortable social...

Positive Discipline

During eight weekly sessions, this course provides a foundation for parents. It is a set of principles that can be applied in a wide range of situations, not just those that occur during challenging...

YOUth Brain and Train

The Eagle Ridge YOUth Centre is now offering a homework and exercise club for 9-14 year olds! Youth will get time to complete homework in a supportive environment and then have a chance to stay...

NEW - Literacy Learners 2

This program (formerly Book Club)is the follow-up to Literacy Learners 1 (it’s not a requirement, but it is, however, highly recommended). While exploring a chapter book, your child will...

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NEW - Literacy Learners 2 | William Lutsky
DaysTimeRoomFeesAlso at This Time
Sat10:15am - 11:45amClassroom---Other Activities
NEW - Literacy Learners 1

Literacy learners 1, formerly known as Project LEAP. Literacy Learners 1 is designed for students in grades 4-6. This program provides literacy support while increasing a positive attitude towards...

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NEW - Literacy Learners 1 | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat8:30am - 10:00amApr 30---$55.00$85.00Register NowOther Activities
NEW - Literacy Learners 1 | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat9:00am - 10:30amJan 08---$58.00$83.00Register NowOther Activities
Sat11:00am - 12:30pmJan 08---$55.00$85.00Register NowOther Activities

Certifications

Instructor Certifications

First Aid Instructor

Standard First Aid and AEC Instructors/Examiners teach and evaluate first aid skills in both aquatic and non-aquatic environments. Candidates are required to present lesson topics and teach during...

Fitness Instructor Course (FIC)

Would you like to help others with their health and wellness success? Become a YMCA Fitness Leader and share your love and passion for fitness, health and wellness. These fitness courses include all...

Lifesaving Instructor Course

Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness and Distinction...

Lifesaving Instructor Course | Bill Rees YMCA

Lifesaving Instructor Recertification

This is a recertification course for LSI instructors.

Prerequisites: Must have previously held these awards.

Lifesaving Instructor Recertification | Castle Downs YMCA

National Lifeguard Instructor Clinic

The National Lifeguard (NL) Instructor/ Examiner clinic prepares candidates to teach and evaluate NL courses. Candidates learn specific strategies designed to train lifeguards in advanced rescue...

YMCA Swim Instructor

Lifesaving instructors are trained to teach and evaluate the three Canadian Swim Patrol Program awards, as well as the Bronze Star, Bronze Medallion, Bronze Cross, Lifesaving Fitness, Distinction...

YMCA Swim Instructor | Jamie Platz

First Aid/CPR Certifications

CPR-C/AED Certification

CPR-C covers all aspects of CPR skills and theory for adults, children and infants including two-rescuer CPR skills. CPR-C includes the importance of early defibrillation and how to use an AED. CPR-C...

CPR-C/AED Certification | Castle Downs YMCA

CPR-C/AED Certification | Jamie Platz

CPR-C/AED Certification | William Lutsky

Standard First Aid/CPR-C/AED

Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal...

Standard First Aid/CPR-C/AED | Westwood

Standard First Aid/CPR-C/AED Recertification

This is a recertification course for Standard First Aid, CPR-C and AED. Participants must bring their current Standard First Aid Certificate to this course. Prerequisites: Must hold a current SFA...

Standard First Aid/CPR-C/AED Recertification | Westwood

Standard First Aid/CPR-C/AED Recertification | Bill Rees YMCA

Standard First Aid/CPR-C/AED Recertification | William Lutsky

Lifeguard Certifications

Aquatic Supervisor Training

The Lifesaving Society’s Aquatic Supervisor Deck Training Program provides further training in respect to the supervision of deck and front line staff. Course content includes topics such as...

Bronze Cross Original

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. This course is the prerequisite for all...

Bronze Cross Original | Castle Downs YMCA

Bronze Cross Recertification

This is a recertification course for Lifesavers who currently hold or have held a Bronze Cross award. This is the prerequisite for all advanced-training programs including the National Lifeguard and...

Bronze Cross Recertification | Jamie Platz

Bronze Cross Recertification | William Lutsky

Bronze Medallion & Bronze Cross Original

The Bronze Medallion course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn...

Bronze Medallion Original

The Bronze Medallion course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn...

Bronze Medallion Original | Castle Downs YMCA

Bronze Star Original

The Bronze Star course is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion. In Bronze Star, participants develop problem-solving and decision-making...

Bronze Star Original | Castle Downs YMCA

Bronze Star Original | Jamie Platz

National Lifeguard Course Original

The NL program develops basic lifeguarding skills,principles, and the decision-making process tohelp lifeguards evaluate and adapt to differentaquatic facilities and emergencies. It is a...

NL/AEC/O2 Original

The NL program develops basic lifeguarding skills, principles, and the decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies. It is a minimum...

NL/AEC/O2 Recertification

This is a recertification course for National Lifeguard (NL–Pool), Aquatic Emergency Care (AEC), CPR-C, AED and Oxygen (O2). This course may not be separated into parts - participants must...

NL/AEC/O2 Recertification | Westwood

NL/AEC/O2 Recertification | Jamie Platz

NL/AEC/O2 Recertification | William Lutsky

Child & Family Development

After-school Learning Adventures - HFA

After-school Learning Adventures offers school aged children an opportunity to complete their homework and engage in other literacy, numeracy, and physical literacy games with the help of a...

Arts and Crafts

Encourage your little budding artists’ creativity through theme-based classes that include painting, drawing, cutting and pasting. During the session, classes may also include stories and...

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Arts and Crafts | Westwood
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmClassroom 3---Other Activities
Mon6:00pm - 7:00pmClassroom 3---Other Activities
Arts and Crafts | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Thu9:30am - 10:30amSmall Multipurpose Room ---Other Activities
Thu9:30am - 10:30amSmall Multipurpose Room ---Other Activities
Creative Arts (6-7yrs)

Get creative! This program includes workshops in everything from visual arts, dramatic arts, music, film and photography.  

Creative Arts (8-9yrs)

Get creative! This program includes workshops in everything from visual arts, dramatic arts, music, film and photography.  

Family Play – Parented

A drop in play group program for parents, infants and pre-school aged children. Activities include a coloring, crafts, parachute games, bouncy castle, dress up, obstacle courses and an imagination...

Fort McMurray Chess Club

Contact Jina Burns, President, Fort McMurray Chess Club for details and schedules. 780-790-1008 or fmchessclub@hotmail.com.

Fun Factory – Playschool (3–5yrs)

(September – June) A great YMCA Play to Learn playschool program that encourages children to develop their creativity, imagination, social skills and movement through a variety of activities....

Fun Factory – Playschool (3–5yrs) | Castle Downs YMCA

Fun Factory – Playschool (3–5yrs) | Jamie Platz

Fun Factory – Playschool (3–5yrs) | William Lutsky

Fun Factory – Playschool (4–5yrs)

(September – June) A great YMCA Play to Learn playschool program for children 4–5 years of age and entering Kindergarten the following year. This preschool program focuses on developing...

Fun Factory – Playschool (4–5yrs) | Castle Downs YMCA

Fun Factory – Playschool (4–5yrs) | William Lutsky

Gym and Crafts

Develop your toddler’s sense of adventure as he or she experiments with gym equipment and discovers an artistic side with crafts. Gym activities will focus on balance, spatial awareness,...

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Gym and Crafts | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri8:30am - 12:00pmLarge Multipurpose Room---Other Activities
Mon, Wed, Fri8:30am - 12:00pmLarge Multipurpose Room---Other Activities
Gym and Crafts | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu1:00pm - 4:00pmMultipurpose Room---Other Activities
Tue, Thu1:00pm - 4:00pmMultipurpose Room---Other Activities
Jr. Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Positively Scientific

Find out how things work, make a mess or just learn something new. We’ll explore biology, chemistry and physics in a child-friendly manner. Let us help your child become a budding Einstein.

Preschool Gym (0-6)

Develop your toddler’s sense of adventure as her or she experiments with gym equipment and discovers an artistic side with crafts. Gym activities will focus on balance, spatial awareness,...

Science Explorers

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

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Science Explorers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu6:00pm - 7:00pmSep 11---See membershipSee membership Centre RegistrationOther Activities
Thu6:00pm - 7:00pmSep 11---See membershipSee membership Centre RegistrationOther Activities
Silly Science

Silly Science is geared for active and curious preschoolers. If your child has a passion for exploring and experimenting, they’ll have an outstanding time exploring the silly side of science....

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Silly Science | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu4:00pm - 4:45pmJan 30---$45.00$85.00Register NowOther Activities
Song and Dance - Parented

Encourage your child’s exploration of music through lively songs, rhythm and sounds. Your toddler’s experience will be further enhanced by dance, movement, and fun games to develop body...

Sports and Games

Is your child crazy about sports? Let him or her try fun new games and sports that help improve movement and skill development. All sports will be adapted to meet your child’s needs and...

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Sports and Games | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu6:00pm - 7:00pmClassroom---Other Activities
Tue, Thu6:00pm - 7:00pmClassroom---Other Activities
Story Time - Parented

Develop your child’s love of stories through our interactive story telling program. Participants will enjoy stories, finger plays, puppets and nursery rhymes.

Support 4 Kids Playgroup – Parented

A playgroup specifically designed for parents and children with special needs and exceptionalities. Coffee, juice and light snacks provided.

The Hub Family Support Program – Parented

The YMCA and The HUB Family Resource Centre are working together to expand programming for families and children in the Thickwood area by offering this program. This programprovides a safe...

Toddler Time – Parented

The YMCA is proud to provide a positive and fun environment where children can play and parents can socialize together.

Y Chefs - Youth

Y Chefs (Youth) is designed to help teach healthy eating habits and provide high levels of nutrition following Canada's Food Guide. Youth will cook the food on site as their 'after...

Y Preschool (3–5yrs)

A great YMCA Play to Learn playschool program that encourages children to develop their creativity, imagination, social skills and movement through a variety of activities.

Positive Discipline

During eight weekly sessions, this course provides a foundation for parents. It is a set of principles that can be applied in a wide range of situations, not just those that occur during challenging...

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Positive Discipline | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue5:30pm - 7:30pmApr 032018-05-22FREEFREERegister NowOther Activities
NEW - YMCA Purposeful Play Preschool

The YMCA is adding in a new Preschool Program to replace Fun Factory in September 2018. The new program will include a new curriculum created by an education expert. The focus of this new Preschool...

Drop-In Creative Arts (8-12yrs)

Get creative! This program includes workshops in everything from visual arts, dramatic arts, music, film and photography.  

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Drop-In Creative Arts (8-12yrs) | Westwood
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmClassroom 3---Other Activities
Mon6:00pm - 7:00pmClassroom 3---Other Activities
Drop-In Creative Arts (8-12yrs) | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Tue6:00pm - 7:00pmSmall Multipurpose Room ---Other Activities
Tue6:00pm - 7:00pmSmall Multipurpose Room ---Other Activities
Science Explorers (6-7yrs)

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

Science Explorers (8-9yrs)

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

Employment Services

YMCA Youth Opportunity Program

Located on site at the Westwood Family YMCA, the staff and volunteers deliver career and employment services to youth aged 12-24 years. Our community's youth can benefit from workshops, one on...

Employment Link

Services We Provide Linking French speaking Canadians and Immigrants to Employment One on one Assistance with: Resume Development, Cover Letters And Job Search Strategies International Qualifications...

Temporary Foreign Worker Program

What We Do A program designed to assist TFW'S to adjust and have support in the Community while they are working in Canada Supportive, solution-based Counseling Information & Referrals Legal...

Bridging the Gap

Bridging the Gap - BTG Edmonton

Bridging the Gap is a 20-week employment readiness program which enhances the skills of young job-seeking Albertans through a combination of an intensivetraining program as well as a 12-week work...

Bridging the Gap - BTG Grande Prairie

Bridging the Gap is a 20-week employment readiness program which enhances the skills of young job-seeking Albertans through a combination of an intensivetraining program as well as a 12-week work...

*NEW* Bridging the Gap - BTG Wood Buffalo

Bridging the Gap is a 20-week employment readiness program which enhances the skills of young job-seeking Albertans through a combination of an intensivetraining program as well as a 12-week work...

Family Supports

Edmonton Family Supports

Family Ties

Family Ties is a voluntary, early intervention program that provides support to families with children 7-17 years old to strengthen family functioning for up to three years. Parents are supported to...

Grande Prairie Family Supports

Family Ties

Family Ties is a voluntary, early intervention program provides support to families with children 6-17 years old to strengthen family functioning. Parents are supported to create a nurturing and safe...

Wood Buffalo Family Supports

Immigrant Settlement Services

What We Do Information, Orientation & Referral Supportive, Solution-based Counseling Interpretation & Translation Community Assess Program Community Participation & Education Other...

Health, Fitness & Aquatics

Child Minding

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

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Child Minding | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:00am - 2:00pmJan 06---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri8:00am - 2:00pmJan 06---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Wed5:00pm - 8:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Wed5:00pm - 8:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Tue, Thu6:00pm - 8:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Tue, Thu6:00pm - 8:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Fri4:00pm - 7:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Fri4:00pm - 7:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmJan 06---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmJan 06---FREE$7.00Drop-InDrop-In---Other Activities
Child Minding | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat8:30am - 1:30pmSep 11---FREE$11/childDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri, Sat8:30am - 1:30pmSep 11---FREE$11/childDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu4:00pm - 8:30pmSep 11---FREE$11/childRegisteredCall 780-790-9622 to book---Other Activities
Mon, Tue, Wed, Thu4:00pm - 8:30pmSep 11---FREE$11/childRegisteredCall 780-790-9622 to book---Other Activities
Child Minding | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:45am - 1:30pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri8:45am - 1:30pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu4:00pm - 8:00pmOct 30---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu4:00pm - 8:00pmOct 30---FREE$7.00Drop-InDrop-In---Other Activities
Sat8:45am - 12:00pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Child Minding | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu9:00am - 1:00pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu6:00pm - 8:00pmJan 06---FREE$7.00Drop-InDrop-In---Other Activities
Fri9:00am - 1:30pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmJan 08---FREE$7.00Drop-InDrop-In---Other Activities
Child Minding | Eagle Ridge Community Centre
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri9:15am - 11:45amJan 06---FREE$7.00RegisteredDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri9:15am - 11:45amJan 06---FREE$7.00RegisteredDrop-In---Other Activities
Mon, Wed, Thu5:45pm - 8:30pmSep 11---FREE$7.00RegisteredDrop-In---Other Activities
Mon, Wed, Thu5:45pm - 8:30pmSep 11---FREE$7.00RegisteredDrop-In---Other Activities
Tue5:45pm - 9:00pmSep 11---FREE$7.00RegisteredDrop-In---Other Activities
Tue5:45pm - 9:00pmSep 11---FREE$7.00RegisteredDrop-In---Other Activities
Facility Rentals

Did you know we offer facility rentals? Your group or event can rent our community rooms, studio, gym or pool. Contact us for pricing and availability.

Drop-in Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

Aquatics

Community League Swim

Come to your local YMCA with your Valid Community Membership Card and Swim from 3-5pm with your family. 

Saturday
3-5pm

Twin Brooks
Heritage Point
 

Sunday
3-5pm

Duggan
Yellowbird
Blackmud Creek

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Community League Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat, Sun3:00pm - 5:00pmJan 07Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun3:00pm - 5:00pmJan 07Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Drop-In Member Swim

Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members. Not a member? Try YMCA Public Swim - it's open to...

Drop-In Public Swim

Bring the family and come enjoy our pools during public swim times!...

Drop-In WIBIT

On your mark, get set...have fun! What is a WIBIT? Think of it as a floating obstacle course. Balance, coordination, motor function... On the AquaTrack every skill is required. (For children 6 years...

Member Swim

Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members. Not a member? No problem! YMCA Public Swim is open to...

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Member Swim | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 8:45amJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon10:15am - 4:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed, Fri11:00am - 4:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Thu, Fri3:00pm - 4:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu, Fri8:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue9:00am - 12:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu12:00pm - 1:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue1:00pm - 4:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed10:00am - 1:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed1:45pm - 4:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri11:30am - 2:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri7:30pm - 10:15pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 9:45amJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat3:00pm - 5:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat3:30pm - 5:00pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 8:45pmJan 03Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun4:00pm - 8:45pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Member Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed5:30am - 10:45amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed, Fri5:30am - 8:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed5:30am - 10:45amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed, Fri5:30am - 8:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon10:00am - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon10:00am - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed12:00pm - 1:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed12:00pm - 1:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon2:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon2:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu8:00pm - 10:15pmOct 30Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu8:00pm - 10:15pmOct 30Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu9:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu9:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu5:30am - 9:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu5:30am - 10:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu5:30am - 10:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu5:30am - 9:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Wed, Thu, Fri10:00am - 12:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Wed, Thu, Fri10:00am - 12:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu12:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu12:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu1:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu1:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed1:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed1:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed2:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed2:00pm - 4:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri5:30am - 11:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri8:00am - 11:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri12:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri12:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri1:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri1:00pm - 4:30pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri8:00pm - 10:15pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 8:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 8:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 9:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 9:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat5:00pm - 8:45pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat5:00pm - 8:45pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun7:00am - 10:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun7:00am - 10:00amJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 3:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 3:00pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun5:00pm - 8:45pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun5:00pm - 8:45pmJan 07Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Member Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu8:15pm - 10:15pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu8:15pm - 10:15pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri6:00pm - 10:15pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri6:00pm - 10:15pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat2:45pm - 8:45pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat2:45pm - 8:45pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun3:00pm - 5:00pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun3:00pm - 5:00pmJan 05---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Pool Rentals

Do you have a school or community group that’s looking for swimming fun or swimming education? Consider booking your group for a recreational swim or group lessons at a YMCA Health Fitness...

Public Swim

Bring the family and come enjoy our pools during public swim times!...

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Public Swim | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu8:00pm - 10:15pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Tue, Thu9:00am - 12:00pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri, Sat7:00am - 9:45amSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri7:30pm - 10:15pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri7:30pm - 10:15pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Sat5:00pm - 8:45pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In

City of Edmonton Community League members can swim free with valid league membership card.

Other Activities
Sat5:00pm - 8:45pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun7:00am - 10:00amSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun2:00pm - 4:00pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In

City of Edmonton Community League members can swim free with valid league membership card.

Other Activities
Sun2:30pm - 8:45pmJan 03Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Public Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu8:15pm - 10:15pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu8:15pm - 10:15pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri6:00pm - 10:15pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri6:00pm - 10:15pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat3:00pm - 8:45pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat3:00pm - 8:45pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun3:00pm - 5:00pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun3:00pm - 5:00pmJan 05---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Public Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu9:00pm - 10:15pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu9:00pm - 10:15pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri4:30pm - 10:15pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri8:00pm - 10:15pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat, Sun5:00pm - 8:45pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat, Sun5:00pm - 8:45pmJan 06Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
WIBIT (Jamie Platz)

On your mark, get set...have fun! What is a WIBIT? Think of it as a floating obstacle course. Balance, coordination, motor function... On the AquaTrack every skill is required. (For children 6 years...

Swim Lessons

Adult Drop-In Swim Lessons

Make Friends: make new friends, build confidence, and learn swimming strokes. Build Skills: adults will progress at their own pace by setting their own goals. Everything from basic water skills to...

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Adult Drop-In Swim Lessons | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue6:50pm - 7:50pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon6:50pm - 7:25pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue6:50pm - 7:50pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon6:50pm - 7:25pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue6:50pm - 7:50pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue6:50pm - 7:50pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat1:35pm - 2:10pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat1:35pm - 2:35pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat1:35pm - 2:35pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat1:35pm - 2:10pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun11:45am - 12:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun11:45am - 12:20pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun11:45am - 12:20pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun11:45am - 12:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Adult Drop-In Swim Lessons | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:00pm - 1:00pmJan 03---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Adaptive Aquatics

This course is designed for persons with cognitive orphysical disabilities, ages 3-16. Enjoy group activitiesand games, with focus on individual challenges andprogress to create fun, safe and social...

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Drop-In Adaptive Aquatics | Westwood
DaysTimeRoomFeesAlso at This Time
Wed5:00pm - 5:30pmMain Pool---Other Activities
Wed5:00pm - 5:30pmMain Pool---Other Activities
Drop-In Adult Swim Lessons

Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. This program is designed to establish comfort and confidence in...

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Drop-In Adult Swim Lessons | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu7:45pm - 8:15pmTeach Pool---Other Activities
Tue7:45pm - 8:15pmMain Pool---Other Activities
Tue, Thu7:45pm - 8:15pmTeach Pool---Other Activities
Tue7:45pm - 8:15pmMain Pool---Other Activities
Wed7:15pm - 7:45pmMain Pool---Other Activities
Wed7:15pm - 7:45pmMain Pool---Other Activities
Sat1:30pm - 2:00pmMain Pool---Other Activities
Sat1:30pm - 2:00pmMain Pool---Other Activities
Drop-In Adult Swim Lessons | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue6:20pm - 7:20pmMain Pool---Other Activities
Tue6:20pm - 7:20pmMain Pool---Other Activities
Thu6:55pm - 7:55pmMain Pool---Other Activities
Thu6:55pm - 7:55pmMain Pool---Other Activities
Sat, Sun1:30pm - 2:30pmMain Pool---Other Activities
Sat, Sun1:30pm - 2:30pmMain Pool---Other Activities
Drop-In Teen Swim Lessons

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make...

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Drop-In Teen Swim Lessons | Westwood
DaysTimeRoomFeesAlso at This Time
Tue7:45pm - 8:15pmMain Pool---Other Activities
Tue7:45pm - 8:15pmMain Pool---Other Activities
Wed7:15pm - 7:45pmMain Pool---Other Activities
Wed7:15pm - 7:45pmMain Pool---Other Activities
Sat1:30pm - 2:00pmMain Pool---Other Activities
Sat1:30pm - 2:00pmMain Pool---Other Activities
Learn to Swim

Make Friends: make new friends through learning with activitiesand games. May work in partnersor groups. Build Skills: swimmers will improve their body awareness and motorskills as they submerge,...

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Learn to Swim | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Tue4:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Wed2:30pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Wed2:30pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Thu2:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Thu2:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Lil' Dippers

Make Friends: make new friends through learning with games and songs. Build Skills: blow bubbles, submersion, kicking, front & back glides, deep water skills, surface support, and diving. Water...

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Lil' Dippers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:30pm - 6:30pmSep 11---FREESee membershipCentre registrationOther Activities
Tue, Thu1:30pm - 6:30pmSep 11---FREESee membershipCentre registrationOther Activities
Wed10:45am - 5:30pmSep 11---FREESee membershipCentre registrationOther Activities
Wed10:45am - 5:30pmSep 11---FREESee membershipCentre registrationOther Activities
NEW - Mermaid Swim School

Mermaid Swim School is designed to help the potential Merfolk in your family learn how to use their “New Tails” in the water. Mermaid Swim School has four levels that will progress your...

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NEW - Mermaid Swim School | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Thu, Fri3:30pm - 4:30pmJan 05---$150.00$170.00Register Now
Thu, Fri3:30pm - 4:30pmJan 05---$150.00$170.00Register Now
NEW - Mermaid Swim School | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Thu4:00pm - 5:00pmJan 05---$150.00$170.00Register Now
NEW - Mermaid Swim School | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Thu4:30pm - 5:30pmJan 05---$150.00$170.00Register Now
Thu4:30pm - 5:30pmJan 05---$150.00$170.00Register Now
NEW - Seasonal Swim Lessons

Seasonal Swim Lessons will use the Continuous Swim Lesson format. Seasonal lessons are different from Continuous swim lessons in that parents will be required to sign up for each season....

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NEW - Seasonal Swim Lessons | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Jan 11 - Jun 21, 20181:00pm - 3:00pmJan 05---$170.00$200.00Register Now
Jan 11 - Jun 21, 20181:00pm - 3:00pmJan 05---$170.00$200.00Register Now
NEW - Seasonal Swim Lessons | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Jan 11 - Jun 21, 20181:00pm - 4:00pmJan 05---$170.00$200.00Register Now
Parented Lil' Dippers

Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold...

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Parented Lil' Dippers | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon5:05pm - 5:35pmJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon5:05pm - 5:35pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Mon5:05pm - 5:35pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Mon5:05pm - 5:35pmJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue10:35am - 11:05amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue10:35am - 11:05amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue10:35am - 11:05amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue10:35am - 11:05amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu, Sun10:00am - 10:30amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Thu, Sun10:00am - 10:30amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu, Sun10:00am - 10:30amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu, Sun10:00am - 10:30amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat9:35am - 10:05amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat9:35am - 10:05amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat9:35am - 10:05amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat9:35am - 10:05amJan 06---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Parented Lil' Dippers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:30pm - 1:00pmOct 30Dec 17---------Drop-In---Other Activities
Wed12:30pm - 1:00pmOct 30Dec 17---------Drop-In---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Drop-In---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Drop-In---Other Activities
Parented Lil' Dippers | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:00am - 10:30amJan 05---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Parented Lil' Dippers

Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold...

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Drop-In Parented Lil' Dippers | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon11:30am - 12:00pmTeach Pool---Other Activities
Mon11:30am - 12:00pmTeach Pool---Other Activities
Sat10:00am - 10:40amTeach Pool---Other Activities
Sat10:00am - 10:40amTeach Pool---Other Activities
Sat, Sun11:45am - 12:15pmTeach Pool---Other Activities
Sat, Sun11:45am - 12:15pmTeach Pool---Other Activities
Sun10:00am - 10:30amTeach Pool---Other Activities
Sun10:00am - 10:30amTeach Pool---Other Activities
Private Swimming Instruction

Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your...

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Private Swimming Instruction | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon10:00am - 11:00amJan 07---FREE---Register NowOther Activities
Mon10:00am - 11:00amJan 07---FREE---Register NowOther Activities
Wed6:15pm - 7:25pmJan 07---FREE---Register NowOther Activities
Wed6:15pm - 7:25pmJan 07---FREE---Register NowOther Activities
Thu6:15pm - 7:55pmJan 07---FREE---Register NowOther Activities
Thu6:15pm - 7:55pmJan 07---FREE---Register NowOther Activities
Private Swimming Instruction | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed5:30pm - 6:00pmOct 30Dec 17------Centre RegistrationOther Activities
Wed5:30pm - 6:00pmOct 30Dec 17------Centre RegistrationOther Activities
Wed6:00pm - 6:30pmOct 30Dec 17------Centre RegistrationOther Activities
Wed6:00pm - 6:30pmOct 30Dec 17------Centre RegistrationOther Activities
Wed6:45pm - 7:15pmOct 30Dec 17------Centre RegistrationOther Activities
Wed6:45pm - 7:15pmOct 30Dec 17------Centre RegistrationOther Activities
Thu5:30pm - 6:00pmOct 30Dec 17------Centre RegistrationOther Activities
Thu5:30pm - 6:00pmOct 30Dec 17------Centre RegistrationOther Activities
Sat1:30pm - 2:00pmOct 30Dec 17------Centre RegistrationOther Activities
Sat1:30pm - 2:00pmOct 30Dec 17------Centre RegistrationOther Activities
Star Leadership

Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: your competent and confident swimmer will build on their...

Star Program

Make Friends: make new friends while learning with activities and work in partners or groups. Build Skills: swimmers will learn elementary backstroke, breaststroke, side stroke, eggbeater and...

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Star Program | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:30pm - 7:15pmSep 11---------Centre Registration Other Activities
Tue4:30pm - 7:15pmSep 11---------Centre Registration Other Activities
Wed7:15pm - 7:45pmSep 11---------Centre Registration Other Activities
Wed7:15pm - 7:45pmSep 11---------Centre Registration Other Activities
Thu4:30pm - 7:45pmSep 11---------Centre Registration Other Activities
Thu4:30pm - 7:45pmSep 11---------Centre Registration Other Activities
Teen Drop-In Swim Lessons

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make...

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Teen Drop-In Swim Lessons | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:15pm - 7:15pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon6:15pm - 7:15pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat10:45am - 11:45amJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat10:45am - 11:45amJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Bobbers

Gaining comfort in the water, blowing bubbles with gradual facial immersion, front and back floats with assistance.

Floaters

Must be comfortable entering and exiting the pool on their own, as well as putting their face in the water.  To complete: child must be able to float on their front and back and swim 5m unassisted.

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Floaters | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Wed9:30am - 10:00amOct 30Dec 17---------Centre Registration---Other Activities
Wed9:30am - 10:00amOct 30Dec 17---------Centre Registration---Other Activities
Wed10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Wed10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Wed10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Wed10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Wed11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Wed11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Wed11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Wed11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Wed5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Wed5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Gliders

Must be able to float, swim 5m unassisted in shallow water.  Must be comfortable beginning the transition from shallow to deep water with assistance.

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Gliders | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Wed11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Wed11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Wed1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Wed1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Wed5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Wed5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Divers

Comfort in deep water.  To complete: 10m back and front swim with leg and arm action, as well as front and back float in deep water.

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Divers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Surfers/Dippers

Surfer - Surface support for 30sec, front and back swim with arm action and flutter kick up to 15m, side breathing, face in with buoyant aid. Dipper - Front and back swim 25m, intro to front and back...

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Surfers/Dippers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat11:30am - 12:00pmOct 30Dec 17---------Centre Registration---Other Activities
Splashers/Bubblers

Caregiver-assisted children’s program to develop comfort in the water, familiarity with environment, and to promote water fun.

Otter

This level is for beginner swimmers.  To complete: submerge, holding breath, front and back float unassisted, front and back swim 5m.

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Otter | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 23---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 23---------Centre Registration---Other Activities
Tue7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Tue7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Seal

Deep end activities on a more regular basis. Build endurance and stamina to proceed onto length swimming. To complete: surface support 20sec; front and back float in deep water unassisted; front and...

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Seal | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 23---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 23---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat11:00am - 11:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Dolphin

Build endurance and stamina for length swimming and instruction. To complete: tread in deep water 45sec, front glide with kick, face in, side-breathing 15m, front and back swim with arm and leg...

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Dolphin | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue5:00pm - 5:30pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 23---------Centre Registration---Other Activities
Tue6:00pm - 6:30pmOct 30Dec 23---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Tue6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Tue7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Tue7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu5:30pm - 6:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat1:00pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Swimmer

Introduction to length swimming.  To complete: initial standard front crawl 25m; back swim 25m; tread water 60sec; jump into deep water and swim 50m.

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Swimmer | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Star 1

To complete: front and back crawl initial standard; tread water 90sec; endurance swim of 75m; eggbeater 60sec.

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Star 1 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Tue4:30pm - 5:00pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:00pm - 6:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:00am - 10:30amOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Star 2

To complete: front and back crawl intermediate standard; elementary backstroke initial standard; endurance swim 100m (4 lengths) throughout program; tread water 2min.

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Star 2 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Star 3

To complete: front and back crawl advanced standard; elementary backstroke intermediate standard; breast stroke initial standard; endurance swim 200m (8 lengths).

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Star 3 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Star 4

To complete: recognition and care for an obstructed, conscious victim; eggbeater kick forward 10m and backward 25m; elementary backstroke intermediate standard 75m, breast stroke 25m intermediate...

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Star 4 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Thu6:45pm - 7:15pmOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Sat10:30am - 11:00amOct 30Dec 17---------Centre Registration---Other Activities
Star 5

To complete: swim 200m in under 6min; eggbeater kick 2min; butterfly initial standard 15m; breast stroke 50m advanced standard; sidestroke 25m intermediate standard; endurance swim 500m (20 lengths).

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Star 5 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:30pmOct 30Dec 17---------Centre Registration---Other Activities
Star 6

To complete: rescue unconscious victim with obstructed airway; sidestroke 50m advanced standard; butterfly stroke 25m intermediate standard; endurance swim 600m (24 lengths); help teach a swim skill.

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Star 6 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Star 7

To complete: recognition and care for bone/joint injuries; respiratory distress and asthma/anaphylaxis; create and deliver 3 fun activities for a stroke/skill; 400m swim in under 12min.

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Star 7 | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Thu7:15pm - 7:45pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Sat12:30pm - 1:00pmOct 30Dec 17---------Centre Registration---Other Activities
Adaptive Aquatics Drop-In

This course is designed for persons with cognitive orphysical disabilities, ages 3-16. Enjoy group activitiesand games, with focus on individual challenges andprogress to create fun, safe and social...

Lil' Dippers (3-5yrs)

Core Skills at a Glance: Bobbers: Hold wall kick and blow bubbles, front and back glide assisted, water hazards. Floaters: Bobs unassisted, front and back glide with kick 3m, how and when to wear a...

Learn to Swim (6-12yrs)

Your beginner-level swimmer will learn foundational swimming skills that will be applied throughout their future aquatic activities. They will improve their body awareness and motor skills as they...

Star Program

Your continuing swimmer will learn elementary backstroke, breaststroke, sidestroke and increase their swimming distance by the end of Star 3. The optional items give your child opportunities to...

Star Leadership

Your competent and confident swimmer will build on their strong aquatic skills to learn basic first aid skills, to safely help others who are in trouble in the water, and to improve their physical...

Adult

Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. Core Skills at a Glance: This program is designed to establish...

Teen

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program.

Aquatic Fitness

Aqua – Baby and Me

This interactive aqua fitness class is designed specifically for parents and babies. It is a great opportunity for Moms or Dads to reintroduce exercise into their new routine while enjoying quality...

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Aqua – Baby and Me | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri11:00am - 11:45amJan 05---FREE$70.00Register NowOther Activities
Fri11:00am - 11:45amJan 05---FREE$70.00Register NowOther Activities
Aqua – Baby and Me | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue12:15pm - 1:00pmJan 08---FREE$75.00Register NowOther Activities
Aqua - Deep

Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

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Aqua - Deep | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu6:00am - 6:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu6:00am - 6:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon12:00pm - 12:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon12:00pm - 12:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed7:30pm - 8:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed7:30pm - 8:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed10:00am - 10:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri, Sat8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri, Sat8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:45am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:45am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Deep | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:00am - 9:45amJan 07Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed, Fri9:00am - 9:45amJan 07Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Deep | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:00am - 10:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Sun10:00am - 11:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Aqua - Shallow

A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. An...

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Aqua - Shallow | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri8:00am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed, Fri8:00am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu9:00am - 9:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu9:00am - 9:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri12:00pm - 1:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri12:15pm - 1:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Shallow | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue12:00pm - 12:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue12:00pm - 12:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu7:30pm - 8:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu7:30pm - 8:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:00am - 10:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:00am - 10:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Shallow | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri10:15am - 11:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Tue8:00pm - 9:00pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Aqua - Shallow/Deep

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular fitness...

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Aqua - Shallow/Deep | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed8:00pm - 8:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed8:00pm - 8:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue12:00pm - 1:00pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Wed, Thu12:15pm - 1:00pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue12:15pm - 1:00pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed, Thu12:15pm - 1:00pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat8:15am - 9:00amJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat8:15am - 9:00amJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Tone

Wake yourself up with this shallow water aqua class.Minimal choreography that will suit all levels offitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Aqua – Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio...

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Aqua – Warm Water | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed1:00pm - 1:45pmSep 11---FREE---Drop-InOther Activities
Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its...

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Aqua Jogging | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:30am - 3:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu5:30am - 3:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri5:30am - 5:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri5:30am - 5:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

Aqua Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Aqua Zumba® | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu8:00pm - 8:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu8:00pm - 8:45pmJan 07---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua Zumba® | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu8:00am - 8:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Drop-In Aqua – Boot Camp

Deep water boot camp allows you to use theresistance of the water in a full range of motion tomaximize your strength and cardio workout. This is aworkout that strengthens the entire body using...

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Drop-In Aqua – Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Thu7:30pm - 8:15pmTeach Pool---Other Activities
Tue, Thu7:30pm - 8:15pmTeach Pool---Other Activities
Drop-In Aqua – Circuit Training

Circuit training, timed stations workout held inthe pool using a variety of equipment. This classallows you to use the water’s resistance to increasemuscular strength while working to maximize...

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Drop-In Aqua – Circuit Training | Westwood
DaysTimeRoomFeesAlso at This Time
Tue9:30am - 10:30amTeach Pool---Other Activities
Tue9:30am - 10:30amTeach Pool---Other Activities
Drop-In Aqua – Deep

Deep-water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

Drop-In Aqua – Shallow

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system....

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Drop-In Aqua – Shallow | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amTeach Pool---Other Activities
Mon, Wed, Fri9:30am - 10:30amTeach Pool---Other Activities
Drop-In Aqua – Shallow/Deep

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular fitness...

Drop-In Aqua – Tone

Wake yourself up with this shallow water aqua class. Minimal choreography that will suit all levels of fitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Drop-In Aqua – Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allows for a safe, low-impact cardio...

Drop-In Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in...

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Drop-In Aqua Jogging | Westwood
DaysTimeRoomFeesAlso at This Time
Thu9:30am - 10:30amMain Pool---Other Activities
Thu9:30am - 10:30amMain Pool---Other Activities
Drop-In Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

Drop-In Aqua Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all...

Drop-In Fitness Swim

Using all the major muscle groups, this self-directed class will improve your endurance, strength and lung capacity.

Drop-In Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

Drop-In Water Polo

An introduction to Water Polo. Join us after work for fun games where the team sizes vary depending on participation. There will be a coach there to increase your skill in the game, so no experience...

Fit Swim

Using all the major muscle groups, this self-directed class will improve your endurance, strength and lung capacity.

H2O Boot Camp

A great cardiovascular workout using a buoyancybelt in the deep water. There is no impact on thejoints making it a perfect environment for thosewith injuries or limitations. Confidence in deepwater...

Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

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Lane Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:30am - 3:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu5:30am - 3:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu3:45pm - 8:00pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Tue, Wed, Thu3:45pm - 8:00pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri8:00pm - 10:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri8:00pm - 10:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri5:30am - 3:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri5:30am - 3:15pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri3:15pm - 4:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri4:00pm - 8:00pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Fri4:00pm - 8:00pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat7:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat7:00am - 9:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun9:45am - 2:45pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat, Sun9:45am - 2:45pmJan 05---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat, Sun2:45pm - 8:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun2:45pm - 8:45pmJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:00am - 7:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:00am - 7:45amJan 05---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Lane Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 10:15pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 10:15pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Wed, Fri5:30am - 8:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Wed, Fri5:30am - 8:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Mon10:00am - 4:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Mon10:00am - 4:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri9:00pm - 10:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri9:00pm - 10:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Thu5:30am - 9:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Thu5:30am - 9:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Wed, Thu, Fri10:00am - 12:00pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Wed, Thu, Fri10:00am - 12:00pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Wed, Thu, Sun1:00pm - 4:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Wed, Thu1:00pm - 4:15pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Fri1:00pm - 6:30pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Fri1:00pm - 6:30pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat7:00am - 7:30amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 8:45pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat7:00am - 7:30amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 8:45pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat3:00pm - 4:30pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat3:00pm - 4:30pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun5:00pm - 8:45pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun5:00pm - 8:45pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sun7:00am - 10:00amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sun7:00am - 10:00amJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sun1:00pm - 3:00pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sun1:00pm - 5:00pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Sun1:00pm - 5:00pmJan 07---FREEDrop-InDrop-InDrop-In---Other Activities
Lane Swim | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Thu, Fri5:30am - 9:00amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Mon5:30am - 4:45pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Wed8:00pm - 10:15pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Tue5:30am - 12:15pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Tue5:30am - 4:45pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Tue5:00pm - 9:00pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Tue9:00pm - 10:15pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Wed, Fri9:00am - 11:00amJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Wed, Fri11:00am - 5:00pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Thu9:00am - 5:00pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Thu5:00pm - 8:30pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Thu8:30pm - 10:15pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Fri5:00pm - 10:15pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat, Sun7:00am - 9:45amJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
Sat10:00am - 3:15pmJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sun10:00am - 11:00amJan 03---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sun11:00am - 8:45pmJan 03---FREEDrop-InDrop-InDrop-In---Other Activities
NEW - Yoga-Aquaboard

Join us in the pool to try Yoga on our new inflatable Aqua Boards. Try to stay dry during this new class. We will test your balance, strengthen your core, build muscles, and tone your body. Boards...

Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio...

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Warm Water | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri11:00am - 11:45amOct 30---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Mon, Wed, Fri11:00am - 11:45amOct 30---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Mon, Wed1:00pm - 1:45pmOct 30---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Mon, Wed1:00pm - 1:45pmOct 30---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

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Youth Triathlon | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat, Sun2:00pm - 4:00pmJan 04---$185.00$275.00Register NowOther Activities
Sat, Sun2:00pm - 4:00pmJan 04---$185.00$275.00Register NowOther Activities

Swim Clubs

Drop-In Triathlon Swim

Specialized drills and activities to enhance your triathlon event timings.

Junior Lifeguard Club

A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge,...

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Junior Lifeguard Club | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri4:30pm - 6:30pmJan 07---$165.00$200.00RegisterOther Activities
Fri4:30pm - 6:30pmJan 07---$165.00$200.00RegisterOther Activities
Sun4:30pm - 6:30pmJan 07---$165.00$200.00RegisterOther Activities
Sun4:30pm - 6:30pmJan 07---$165.00$200.00RegisterOther Activities
Junior Lifeguard Club | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:00pm - 8:00pmJan 05---$165.00$200.00RegisterOther Activities
Fri6:00pm - 8:00pmJan 05---$165.00$200.00RegisterOther Activities
Junior Lifeguard Club | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:30pm - 8:30pmJan 03---$165.00$200.00RegisterOther Activities
NEW - Bronze Club

Are you interested in building strong knowledge, swim, and rescue skills? Join Bronze Club, a fun, social way to learn all of the bronze skills - you will apply to future classes like Bronze Star,...

Senior Lifeguard Club

Aprogram for all young adults interested in active living and keeping Lifesaving Sport alive. SLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness,...

Triathlon Swim

Specialized drills and activities to enhance your triathlon event timings.

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Triathlon Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat7:30am - 8:15amOct 30---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat7:30am - 8:15amOct 30---FREEDrop-In FeeDrop-InDrop-In---Other Activities
YMCA Swim Club

Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work...

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YMCA Swim Club | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 7:30pmJan 07---$360.00$470.00RegisterOther Activities
Wed6:00pm - 7:30pmJan 07---$360.00$470.00RegisterOther Activities
Fri6:30pm - 8:00pmJan 07---$360.00$470.00RegisterOther Activities
Fri6:30pm - 8:00pmJan 07---$360.00$470.00RegisterOther Activities
Fri6:30pm - 8:00pmJan 07---$360.00$470.00RegisterOther Activities
Fri6:30pm - 8:00pmJan 07---$360.00$470.00RegisterOther Activities
Sun5:00pm - 6:30pmJan 07---$360.00$470.00RegisterOther Activities
Sun5:00pm - 6:30pmJan 07---$360.00$470.00RegisterOther Activities
YMCA Swim Club | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:30pm - 8:00pmJan 03---$380.00$490.00RegisterOther Activities
Thu6:30pm - 8:30pmJan 03---$380.00$490.00RegisterOther Activities
Sun11:30am - 1:00pmJan 03---$380.00$490.00RegisterOther Activities
YMCA Swim Club | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 8:00pmJan 05---$380.00$490.00RegisterOther Activities
Wed6:00pm - 8:00pmJan 05---$380.00$490.00RegisterOther Activities
Fri6:00pm - 7:30pmJan 05---$380.00$490.00RegisterOther Activities
Fri6:00pm - 7:30pmJan 05---$380.00$490.00RegisterOther Activities

Food & Nutrition

Back to School Lunch Hero

Looking for back to school meal ideas for your child’s lunchbox? Learn to prepare healthy, cost effective meals that your child will love and take home a serving of what you create! Be a hero...

Cake Decorating Basics

Always wanted to learn how to decorate cakes but don’t know where to start, or are you unhappy with your results? This is the class for you! Ideal for beginners, we will cover details like...

Collective Kitchen

Join a group that meets once a week to cook for yourself or your family. The group chooses the menu, the facilitator purchases the food and the group creates the meals as a team. Members are asked to...

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Collective Kitchen | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:00pm - 8:00pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Wed10:00am - 12:00pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Wed1:00pm - 3:00pmJan 08---2-3/serving2-3/servingRegisteredFor information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Wed4:00pm - 6:00pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that registration for this program is required. Free child care will be provided.

Other Activities
Thu11:30am - 1:30pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Cooking with Dad

What better way to celebrate Father’s Day than by spending time cooking with Dad? In this class, you’ll make a delicious and child-friendly three-course meal, with an appetizer, main...

Get Pickling!

Get pickling at the YMCA! Join us for an afternoonof pickling and canning. Participants will learn tomake 3 different canned goods and will take homeone of each. We will provide the fruits, veggies...

Holiday Baking

Make Holiday Baking fun and easy! Get your holiday baking done as part of an energetic and festive group. Create a variety of favorite holiday baked goods together. Participants will bake five...

Kids Can Cook – Parented

This parented program will give preschoolers the opportunity to cook and learn about safe food handling, nutrition and more. Please notify the program if registrant has any food allergies.

Kids Can Cook+

Your child will bring out their inner chef with weekly cooking sessions where kids get to take home what they cook. They will explore food through fun while learning basic cooking skills. Please...

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Kids Can Cook+ | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:15pm - 1:45pmJan 04---$75.00$105.00Register NowOther Activities
Sat12:15pm - 1:45pmJan 04---$75.00$105.00Register NowOther Activities
Kids Can Cook+ | Eagle Ridge Community Centre
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu6:00pm - 7:00pmJan 08---$75.00$105.00Register NowOther Activities
Thu6:00pm - 7:00pmJan 08---$75.00$105.00Register NowOther Activities
Kids Can Cook+ | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue6:00pm - 7:00pmJan 08---$75.00$105.00Register NowOther Activities
Tue6:00pm - 7:00pmJan 08---$75.00$105.00Register NowOther Activities
Kids Can Cook+ | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue6:15pm - 7:45pmSep 11---$74.00$102.00Register NowOther Activities
Let's Do Brunch

Eggs Benedict, cinnamon buns, fresh fruit salad, quiche, scones, homemade sausage patties, and stuffed potato hash – the possibilities are endless! Join us and learn how to make a selection of...

Lil' Chefs

Children will enjoy preparing and tasting a variety of simple recipes along with stories, crafts and simple kitchen skills.

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Lil' Chefs | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat11:00am - 12:00pmJan 04---$75.00$105.00Register NowOther Activities
Sat11:00am - 12:00pmJan 04---$75.00$105.00Register NowOther Activities
Lil' Chefs | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:00pm - 1:00pmSep 11---$74.00$102.00Register NowOther Activities
Lil' Chefs | Eagle Ridge Community Centre
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Sat9:30am - 10:30amJan 08---$75.00$105.00Register NowOther Activities
Tue, Sat9:30am - 10:30amJan 08---$75.00$105.00Register NowOther Activities
Lil' Chefs | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:15pm - 5:15pmJan 08---$75.00$105.00Register NowOther Activities
Lil' Chefs | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 7:00pmJan 08---See program guideSee program guideRegister NowOther Activities
Wed6:00pm - 7:00pmJan 08---See program guideSee program guideRegister NowOther Activities
Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Mason Jar Meals

Looking for different meal ideas? Learn new recipes, meet new people and take home a serving of what you create. Register early, these sessions fill up fast!

Mexican Meals

Do you like your food hot and spicy? This is the class for you! Come out and learn about different types of chili powders, how to make a mouthwatering dish of rice, beans, and ham, and how to make...

NEW - Cake Decorating I

Introduction to Cake Decorating. Become a whiz in the kitchen and make cakes for your friends and family to help celebrate birthdays and other special occasions. We will provide you with a 6-inch...

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NEW - Cake Decorating I | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat1:00pm - 4:30pmFeb 03---$50.00$50.00RegisteredFor information and registration, call 780 426-9265.---Other Activities
NEW - Cake Decorating II

Level II Cake decorating, participants are encouraged but not required to take Cake Decorating I first. Delve into fondant work, making your delicious cakes into works of art! We will provide you...

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NEW - Cake Decorating II | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat1:00pm - 4:30pmFeb 10---$50.00$50.00RegisteredFor information and registration, call 780 426-9265.---Other Activities
NEW - Chopped YMCA

Our play on the popular TV show - bring some friends and battle it out! You will make an appetizer, entrée, and dessert with the mystery items provided, our judges will pick a winner and you will go...

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NEW - Chopped YMCA | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:30pm - 9:30pmJun 08---$50.00$50.00RegisteredFor information and registration, call 780 426-9265.

Please let us know of any food restrictions upon registration.

Other Activities
NEW - Herb Garden

Don’t have a green thumb? Don’t worry, we will guide you through the basics of how to create your own indoor herb garden. We will provide all the materials you need and discuss some tips...

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NEW - Herb Garden | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:30pm - 9:30pmApr 28---$50.00$50.00RegisteredFor information and registration, call 780 426-9265.---Other Activities
Spice it Up

Sometimes all you need to add flavor is to add some spice! Come learn about spices from different parts of the world, get ideas for new dinner concepts, and try playing with spices you may not have...

Spring Goodies Galore

Make baking fun and easy as part of an energetic group. Create a variety of spring goodies together. Participants will bake five different goodies and take home a dozen of each variety. Register...

Summer Salads

Learn to prepare healthy and cost effective meals that you will love and take home a serving of what you create. Register early, these sessions fill up fast!

The Fundamentals of Pie

Have you always wished that you knew how to make a mouthwatering pie? Come learn how with our expert instructor. Participants will learn how to prepare two different pies and will take home one of each!

Drop-In Y-Chefs

A hot, nutritious meal is provided to youth attending evening programs. Y Chefs (formally Supper Club) is designed to help teach healthy eating habits and provide high levels of nutrition following...

Group Fitness

Martial Arts

Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Aikido | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue6:30pm - 8:30pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue6:30pm - 8:30pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Aikido | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Thu6:00pm - 8:00pmJan 04---FREE$75.00Register Now
Thu6:00pm - 8:00pmJan 04---FREE$75.00Register Now
Sun9:00am - 10:30amJan 04---FREE$75.00Register Now
Sun9:00am - 10:30amJan 04---FREE$75.00Register Now
Aikido | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistration
Thu6:30pm - 8:00pmJan 08---FREEDrop-InDrop-In
Brazilian Jiu Jitsu Beginner

Grappling-based martial art designed for self defence and sport. Learn leverage techniques to gain superior positions and finishing holds. Leg locks, arm locks, shoulder locks, wrist locks, take...

Brazilian Jiu Jitsu Intermediate

Grappling-based martial art designed for self defence and sport. This class builds on techniques learned in the beginner course.

Drop-In Brazilian Jiu Jitsu Beginner

Grappling-based martial art designed for self defence and sport. Learn leverage techniques to gain superior positions and finishing holds. Leg locks, arm locks, shoulder locks, wrist locks, take...

Drop-In Brazilian Jiu Jitsu Intermediate

Grappling-based martial art designed for self defence and sport. This class builds on techniques learned in the beginner course.

Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

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Judo | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon7:00pm - 10:00pmJan 04---$150.00$200.00Register NowOther Activities
Mon7:00pm - 10:00pmJan 04---$150.00$200.00Register NowOther Activities
Wed8:00pm - 9:45pmJan 04---$150.00$200.00Register NowOther Activities
Wed8:00pm - 9:45pmJan 04---$150.00$200.00Register NowOther Activities
Sat4:00pm - 6:00pmJan 04---$150.00$200.00Register NowOther Activities
Sat4:00pm - 6:00pmJan 04---$150.00$200.00Register NowOther Activities
Judo (6–13yrs)

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

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Judo (6–13yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 8:00pmJan 04---$150.00$300.00Register NowOther Activities
Sat1:15pm - 3:45pmJan 04---$150.00$300.00Register NowOther Activities
Sun4:00pm - 5:00pmJan 04---$150.00$300.00Register NowOther Activities
Group Fight

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the...

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Group Fight | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:30pm - 6:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue5:30pm - 6:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Wed6:30pm - 7:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Wed6:30pm - 7:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Thu4:30pm - 5:15pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Sun9:15am - 10:15amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Sun9:15am - 10:15amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Drop-In Group Fight

MOSSA Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens...

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Drop-In Group Fight | William Lutsky
DaysTimeRoomFeesAlso at This Time
Thu6:15pm - 7:15pmGymnasium---Other Activities
Thu6:15pm - 7:15pmGymnasium---Other Activities
Fri5:00pm - 6:00pmGymnasium---Other Activities
Fri5:30pm - 6:30pmGymnasium---Other Activities
Drop-In Group Fight | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue10:45am - 11:45amGymnasium---Other Activities
Wed6:45pm - 7:45pmGymnasium---Other Activities
Drop-In Group Fight | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed8:00am - 8:50amGymnasium---Other Activities
Wed8:00am - 8:50amGymnasium---Other Activities
Fri7:45pm - 8:45pmGymnasium---Other Activities
Fri7:45pm - 8:45pmGymnasium---Other Activities
Moh Pai Kung Fu

This dynamic and fun martial arts class will challenge participants of all fitness and experience levels. Classes focus on different aspects of the self-defence martial art.

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Moh Pai Kung Fu | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu7:00pm - 8:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Thu7:00pm - 8:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Drop-In Moh Pai Kung Fu

This dynamic and fun martial arts class will challenge participants of all fitness and experience levels. Classes focus on different aspects of the self-defence martial art.

Self-Defence

Learn self-defence skills in a safe and engaging environment.

Tae Kwon Do

Tae Kwon Do provides aerobic exercise and improves flexibility, concentration, and overall well-being. Participants will develop fitness, confidence, and self-defence skills in this program led by...

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Tae Kwon Do | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed4:30pm - 5:30pmSep 11---$132.00$164.00Register NowOther Activities
Mon, Wed4:30pm - 5:30pmSep 11---$132.00$164.00Register NowOther Activities
Tae Kwon Do | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed5:00pm - 6:00pmJan 08---$140.00$175.00Register NowOther Activities
Tae Kwon Do | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu4:30pm - 5:30pmJan 04---$140.00$175.00Register NowOther Activities
Tue, Thu4:30pm - 5:30pmJan 04---$140.00$175.00Register NowOther Activities
Drop-In Self-Defence

Learn self-defence skills in a safe and engaging environment. Beginner and advanced courses available.

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Drop-In Self-Defence | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Wed8:30pm - 9:30pmStudio---Other Activities
Mon, Wed8:30pm - 9:30pmStudio---Other Activities
Mon, Wed9:30pm - 10:30pmStudio---Other Activities
Mon, Wed9:30pm - 10:30pmStudio---Other Activities
Tai Chi

A registered Tai Chi Program. Mediation andmartial arts based format will help improverange of motion, balance, flexibility, breathing,and the mind/body connection. Increase bonedensity, strength,...

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Tai Chi | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue8:30pm - 9:30pmApr 18---FREE$55.00Register NowOther Activities
Tae Kwon Do

Tae Kwon Do provides aerobic exercise and improves flexibility, concentration, and overall well-being. Participants will develop fitness, confidence, and self-defence skills in this program led by...

Tai Chi

A registered Tai Chi Program. Mediation andmartial arts based format will help improverange of motion, balance, flexibility, breathing,and the mind/body connection. Increase bonedensity, strength,...

Drop-In Tai Chi

The meditation and martial-arts-based format of Tai Chi will help improve your range of motion, balance, flexibility, breathing, and the mind and body connection. Tai Chi increases bone density,...

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Drop-In Tai Chi | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue, Thu10:30am - 11:30amStudio---Other Activities
Drop-In Tai Chi | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue12:30pm - 1:30pmMultipurpose Room---Other Activities
Tue12:30pm - 1:30pmMultipurpose Room---Other Activities
Drop-In Tai Chi | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue8:30pm - 9:30pmStudio---Other Activities
Tue8:30pm - 9:30pmStudio---Other Activities
Wed11:30am - 12:15pmStudio---Other Activities
Wed11:30am - 12:15pmStudio---Other Activities
Tai Chi – Level 1

The meditation and martial arts-based format will help improve range of motion, balance, flexibility, breathing, and the mind/body connection. Tai Chi increases bone density, strength, stamina,...

Tai Chi – Level 2

Continue to build on movement patterns learned in Level 1, improving your overall health and reducing tension while building strength, balance, agility and coordination.

Drop-In Tai Chi – Level 2

Continue to build on movement patterns learned in Tai Chi, improving your overall health and reducing tension while building strength, balance, agility, and coordination.

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Drop-In Tai Chi – Level 2 | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Sat10:30am - 11:30amStudio---Other Activities
Drop-In Tai Chi – Level 2 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed12:15pm - 1:00pmStudio---Other Activities
Wed12:15pm - 1:00pmStudio---Other Activities

Yoga, Mind & Body

Buti Yoga

Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement.

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Buti Yoga | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat10:30am - 11:30amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Sat10:30am - 11:30amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Hot Core

HotCore is a 30 minute class that utilizes the spiral structure technique to engage the deep muscles of the core. Broken into pre-sequences sets to maximize muscle toning, look and functionality, hot...

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Hot Core | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat11:30am - 12:30pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Sat11:30am - 12:30pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Kids Yoga

This program gives children a chance to develop strength and balance, while learning new posture and body alignment.

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Kids Yoga | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:00pm - 7:00pmMar 04---see membershipsee membershipRegisteredRegister Now---Other Activities
Wed6:00pm - 7:00pmMar 04---see membershipsee membershipRegisteredRegister Now---Other Activities
Drop-In Joga

Joga is an athletics-based style of Yoga, with a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and...

Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

Drop-In Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

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Drop-In Meditation – Qi Gong | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Sat1:15pm - 1:30pmStudio---Other Activities
Mind and Body – Bender Ball

Core workout on the floor using Bender Balls (mats and ball provided).

Drop-In Mind and Body – Bender Ball

A core workout on the floor (mats and ball provided) using Bender Balls.

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Drop-In Mind and Body – Bender Ball | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed10:30am - 11:30amStudio---Other Activities
Drop-In Mind and Body – Fusion

Improve your flexibility, range of motion and balance while lowering your stress. This class offers a combination of Yoga, Pilates, and stretching.

Mind and Body – Fusion

Improve your flexibility, range of motion and balance while lowering your stress. This class offers a combination of Yoga, Pilates and stretching.

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Mind and Body – Fusion | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon7:00pm - 8:30pmSep 11---$85.00$135.00Register NowOther Activities
Mon7:00pm - 8:30pmSep 11---$85.00$135.00Register NowOther Activities
Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

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Yoga for Back Health | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue5:30pm - 6:30pmJan 08------$60.00Register NowOther Activities
Stretch

Connect the breath with the movement of the body during the ‘flow’ of yoga and deepening into the ‘stretch’- allowing energy to flow and providing relaxation for the busy mind.

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Stretch | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri6:15am - 7:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon, Fri6:15am - 7:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Fri5:15pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Fri5:15pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Stretch – Foam Roller

This class utilizes the foam roller to increase or decrease the challenge of many exercises from the regular Pilates repertoire.

Youth Yoga

A youth focused Yoga program that introduces the techniques of yoga. These classes improve circulation, strength and flexibility while increasing mindfulness and breath awareness.

Drop-In Stretch

Connect the breath with the movement of the body during the flow of yoga and deepening into the stretch, allowing energy to flow and providing relaxation for the busy mind.

Drop-In Stretch – Foam Roller

This class utilizes the foam roller to increase or decrease the challenge of many exercises from the regular Pilates repertoire.

Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri6:15am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Fri6:15am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Tue, Thu, Fri12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Tue, Thu, Fri12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Fri5:30pm - 6:30pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Fri5:30pm - 6:30pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue6:30pm - 7:30pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue6:30pm - 7:30pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu7:00pm - 8:00pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu7:00pm - 8:00pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri9:45am - 10:45amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri9:45am - 10:45amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat11:30am - 12:45pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat12:00pm - 1:15pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sun11:00am - 12:30pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sun11:00am - 12:30pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sun11:00am - 12:30pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Yoga | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:30am - 11:30amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Wed10:30am - 11:30amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Drop-In Yoga

Yoga is the ancient art of relaxation. Release tension and stress through stretching, strengthening and breath awareness techniques. Suitable for all fitness levels.

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Drop-In Yoga | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon11:30am - 12:30pmMultipurpose Room---Other Activities
Mon11:30am - 12:30pmMultipurpose Room---Other Activities
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Wed, Sun11:00am - 12:00pmMultipurpose Room---Other Activities
Wed, Sun11:00am - 12:00pmMultipurpose Room---Other Activities
Wed, Thu7:00pm - 8:00pmMultipurpose Room---Other Activities
Wed, Thu7:00pm - 8:00pmMultipurpose Room---Other Activities
Thu10:00am - 11:00amMultipurpose Room---Other Activities
Thu10:00am - 11:00amMultipurpose Room---Other Activities
Fri11:15am - 12:15pmMultipurpose Room---Other Activities
Fri11:15am - 12:15pmMultipurpose Room---Other Activities
Sun8:00am - 9:00amMultipurpose Room---Other Activities
Sun8:00am - 9:00amMultipurpose Room---Other Activities
Drop-In Yoga | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon11:30am - 12:30pmStudio---Other Activities
Mon, Thu8:15pm - 9:15pmStudio---Other Activities
Wed8:00pm - 9:00pmStudio---Other Activities
Fri10:45am - 11:45amStudio---Other Activities
Sat12:00pm - 1:00pmStudio---Other Activities
Sun10:15am - 11:45amStudio---Other Activities
Drop-In Yoga | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon1:30pm - 2:45pmStudio---Other Activities
Mon1:30pm - 2:45pmStudio---Other Activities
Mon, Thu8:30pm - 9:30pmStudio---Other Activities
Mon, Thu8:30pm - 9:30pmStudio---Other Activities
Tue6:00am - 7:00amStudio---Other Activities
Tue6:00am - 7:00amStudio---Other Activities
Tue7:15pm - 8:15pmStudio---Other Activities
Tue7:15pm - 8:15pmStudio---Other Activities
Wed9:00am - 10:00amStudio---Other Activities
Wed9:00am - 10:00amStudio---Other Activities
Wed2:30pm - 3:30pmStudio---Other Activities
Wed2:30pm - 3:30pmStudio---Other Activities
Thu6:00pm - 7:00pmStudio---Other Activities
Thu6:00pm - 7:00pmStudio---Other Activities
Fri10:15am - 11:15amStudio---Other Activities
Fri10:15am - 11:15amStudio---Other Activities
Fri11:30am - 12:30pmStudio---Other Activities
Fri11:30am - 12:30pmStudio---Other Activities
Fri4:00pm - 5:00pmStudio---Other Activities
Fri4:00pm - 5:00pmStudio---Other Activities
Fri4:00pm - 5:00pmStudio---Other Activities
Fri4:00pm - 5:00pmStudio---Other Activities
Sat, Sun9:30am - 10:30amStudio---Other Activities
Sat, Sun9:30am - 10:30amStudio---Other Activities
Drop-In Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

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Drop-In Yoga – Level 1 | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed11:45am - 12:45pmStudio---Other Activities
Drop-In Yoga – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed8:30pm - 9:30pmStudio---Other Activities
Wed8:30pm - 9:30pmStudio---Other Activities
Thu2:00pm - 3:30pmStudio---Other Activities
Thu2:00pm - 3:30pmStudio---Other Activities
Drop-In Yoga Chi

Improve your flexibility, range of motion, balance, and decrease stress. This class offers a combination of Yoga, Tai Chi, and Chi Gong movements, stretches, postures, and meditation designed to...

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Drop-In Yoga Chi | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sun12:45pm - 1:45pmStudio---Other Activities
Sun12:45pm - 1:45pmStudio---Other Activities
Yoga – Hatha

Focus on the breath and building inner strength. Breathing is key.

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Yoga – Hatha | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon9:15am - 10:15amSep 11---FREE$14.00Drop-InDrop-In---Other Activities
Mon9:15am - 10:15amSep 11---FREE$14.00Drop-InDrop-In---Other Activities
Mon6:00pm - 7:00pmSep 11---FREE$14.50Drop-InDrop-In ---Other Activities
Mon6:00pm - 7:00pmSep 11---FREE$14.50Drop-InDrop-In ---Other Activities
Tue, Thu8:30am - 9:20amSep 11---FREE$14.00Drop-InDrop-In---Other Activities
Tue, Thu8:30am - 9:20amSep 11---FREE$14.00Drop-InDrop-In---Other Activities
Thu7:15pm - 8:15pmSep 11---FREE$14.50Drop-InDrop-In ---Other Activities
Thu7:15pm - 8:15pmSep 11---FREE$14.50Drop-InDrop-In ---Other Activities
Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

Drop-In Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

Yoga – Restorative

Typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds,...

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Yoga – Restorative | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed7:15pm - 8:15pmOct 30---FREE$14.50Drop-InDrop-In---Other Activities
Mon, Wed7:15pm - 8:15pmOct 30---FREE$14.50Drop-InDrop-In---Other Activities
Yoga – Sleep

Yoga for sleep (with massage balls).

Yoga – Vinyasa

Flowing movement sequence in a circular path around the mat. Great for all yoga levels.

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Yoga – Vinyasa | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:00pm - 7:00pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Wed6:00pm - 7:00pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Yoga – Yin

Yin yoga targets the fascia with slow and static poses that are held for longer with a full range of motion. Your muscles will be more relaxed and your joints will be exercised to your full range of...

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Yoga – Yin | Eagle Ridge Community Centre
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat10:40am - 11:30amSep 11---FREE$10.00---Drop-In ---Other Activities
Mon, Tue, Wed, Thu, Fri, Sat10:40am - 11:30amSep 11---FREE$10.00---Drop-In ---Other Activities
Mon7:15pm - 8:15pmSep 11---FREE$10.00---Drop-In ---Other Activities
Mon7:15pm - 8:15pmSep 11---FREE$10.00---Drop-In ---Other Activities
Tue6:00pm - 7:30pmSep 11---FREE$10.00---Drop-In ---Other Activities
Tue6:00pm - 7:30pmSep 11---FREE$10.00---Drop-In ---Other Activities
Yoga – Yin | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed8:30am - 9:20amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Wed8:30am - 9:20amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Fri, Sat, Sun9:00am - 10:00amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Fri, Sat, Sun9:00am - 10:00amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

YogaChi

YogaChi is Physical, Intellectual and Meditative Quests in Life with the aim to attain a youthful versatile body to embrace a calm & peaceful "Intelligence" within. The Physical,...

YOUth Pilates

Youth juggle many daily challenges, both physically and mentally. Their busy lives include balancing the demands of school, sports, social pressures, sitting at desks and computers for hours, and...

Dance Fitness

Drop-In Cardio Dance

Shake up your workout with this dance-infused fitness class. A high-energy aerobic dance workout using various dance formats.

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Drop-In Cardio Dance | William Lutsky
DaysTimeRoomFeesAlso at This Time
Fri10:00am - 10:55amGymnasium---Other Activities
Fri10:00am - 10:55amGymnasium---Other Activities
Drop-In Cardio Dance | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed6:15pm - 7:15pmPavilion---Other Activities
Fri12:00pm - 12:45pmStudio---Other Activities
Kids Dance Party

Kids Dance Party is a high energy, fun and funky dance class. We use kid-friendly top 40 music, combined with fundamental movement skills and dance-based choreography that integrates multiple dance...

Learn to Dance

A beginner’s dance class, perfect for those who would love to dance, but don’t know how to begin. Learn to Danceis a great way of learning the basic techniques of Salsa, Mambo, Rumba, Cha...

Drop-In Learn to Dance

This is a beginner’s class, perfect for those who would love to dance, but don’t know how to begin. It’s a great way to learn the basic techniques of Salsa, Mambo, Rumba, Cha Cha,...

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Drop-In Learn to Dance | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sat12:00pm - 1:00pmStudio---Other Activities
Sat12:00pm - 1:00pmStudio---Other Activities
Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

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Zumba Kids® | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:15pm - 1:00pmSep 11---$48.00$80.00Register NowOther Activities
Sat12:15pm - 1:00pmSep 11---$48.00$80.00Register NowOther Activities
Zumba Kids® | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed5:00pm - 5:45pmJan 08---$50.00$85.00Register NowOther Activities
Zumba Kids® Jr.

The Zumba Kids® Jr. program is a version of the Zumba® program designed for young children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba...

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Zumba Kids® Jr. | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:00pm - 1:45pmSep 11---$48.00$80.00Register NowOther Activities
Sat1:00pm - 1:45pmSep 11---$48.00$80.00Register NowOther Activities
Strong by Zumba®

Strong by Zumba is a revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.

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Strong by Zumba® | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:00pm - 7:00pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Thu6:00pm - 7:00pmMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Women's Only Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

Drop-In Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

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Drop-In Zumba Kids® | Westwood
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmClassroom---Other Activities
Mon6:00pm - 7:00pmClassroom---Other Activities
Drop-In Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all...

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Drop-In Zumba® | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Thu9:00am - 10:00amStudio---Other Activities
Mon, Tue, Thu9:00am - 10:00amStudio---Other Activities
Mon, Wed, Thu7:15pm - 8:15pmStudio---Other Activities
Mon, Wed, Thu7:15pm - 8:15pmStudio---Other Activities
Wed10:15am - 11:15amStudio---Other Activities
Wed10:15am - 11:15amStudio---Other Activities
Sat10:45am - 11:45amStudio---Other Activities
Sat10:45am - 11:45amStudio---Other Activities
Drop-In Zumba® | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed10:00am - 10:55amGymnasium---Other Activities
Mon, Wed10:00am - 10:55amGymnasium---Other Activities
Mon, Wed7:15pm - 8:15pmGymnasium---Other Activities
Mon, Wed7:15pm - 8:15pmGymnasium---Other Activities
Fri6:00pm - 6:55pmGymnasium---Other Activities
Fri6:00pm - 6:55pmGymnasium---Other Activities
Sat11:00am - 11:55amGymnasium---Other Activities
Sat11:00am - 11:55amGymnasium---Other Activities
Drop-In Zumba® | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon10:15am - 11:15amGymnasium---Other Activities
Mon7:00pm - 8:00pmGymnasium---Other Activities
Wed10:45am - 11:45amGymnasium---Other Activities
Thu6:15pm - 7:15pmGymnasium---Other Activities
Sat9:45am - 10:45amGymnasium---Other Activities
Drop-In Zumba® | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu7:15pm - 8:15pmMultipurpose Room---Other Activities
Mon, Tue, Wed, Thu7:15pm - 8:15pmMultipurpose Room---Other Activities
Drop-In Zumba® Gold

The Zumba® Gold program is geared for active older adults and includes a chair workout. It is Zumba® with modified moves and pace to suit the needs of the active older participant and those...

Drop-In Zumba® Sentao

Looking to get some serious (core) work done. Pullup a chair and tone your entire body. Zumba Sentaocombines strength and resistance training withinnovative dance moves, using a chair as your...

Drop-In Zumba® Strong

Stop counting the reps, start training to the beat. STRONG by Zumba® is a revolutionary high-intensity workout led by music to help you make it to that last rep - and maybe even five more. It...

Drop-In Zumba® Toning

A class for those who want to party, but also want to put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or...

Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

Zumba Kids® Jr.

The Zumba Kids® Jr. program is a version of the Zumba® program designed for young children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba...

Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:30pm - 7:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon, Thu6:30pm - 7:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Fri12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Fri12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Zumba® Gold

The Zumba® Gold program is geared for active older adults and includes a chair workout. It is Zumba® with modified moves and pace to suit the needs of the active older participant and those...

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Zumba® Gold | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:15am - 11:15amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Wed10:15am - 11:15amMar 04---FREE$14.50Drop-InDrop-In---Other Activities

Cycle Fitness

Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Cyclefit | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Tue, Wed, Thu, Fri12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed, Thu5:30pm - 6:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon, Wed, Thu5:30pm - 6:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Tue, Thu6:15am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue, Thu6:15am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Tue5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Sat10:00am - 11:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat10:00am - 11:00amApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Drop-In Cyclefit | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon6:15pm - 7:15pmStudio---Other Activities
Wed5:45am - 6:30amStudio---Other Activities
Wed6:15pm - 7:00pmStudio---Other Activities
Fri8:15am - 9:00amStudio---Other Activities
Sat9:15am - 10:15amStudio---Other Activities
Sat9:15am - 10:15amStudio---Other Activities
Sun8:00am - 8:45amStudio---Other Activities
Sun8:00am - 8:45amStudio---Other Activities
Drop-In Cyclefit | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amWorkout Centre---Other Activities
Mon, Wed, Fri9:30am - 10:30amWorkout Centre---Other Activities
Mon, Wed6:15pm - 7:15pmWorkout Centre---Other Activities
Mon, Wed6:15pm - 7:15pmWorkout Centre---Other Activities
Tue, Thu5:45am - 6:30amWorkout Centre---Other Activities
Thu5:45am - 6:30amWorkout Centre---Other Activities
Thu9:45am - 10:30amWorkout Centre---Other Activities
Thu9:45am - 10:30amWorkout Centre---Other Activities
Sat9:00am - 10:00amWorkout Centre---Other Activities
Sat9:00am - 10:00amWorkout Centre---Other Activities
Sat10:30am - 11:30amWorkout Centre---Other Activities
Drop-In Cyclefit | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 6:45pmStudio---Other Activities
Mon6:00pm - 6:45pmStudio---Other Activities
Wed6:00pm - 7:00pmStudio---Other Activities
Wed6:00pm - 7:00pmStudio---Other Activities
Sun11:00am - 12:00pmStudio---Other Activities
Sun11:00am - 12:00pmStudio---Other Activities
Drop-In Cyclefit | Westwood
DaysTimeRoomFeesAlso at This Time
Tue6:00pm - 7:00pmStudio---Other Activities
Tue6:00pm - 7:00pmStudio---Other Activities
Drop-In Cyclefit – Level 1

Join us for a new class designed for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3i bike to...

Cyclefit – Level 1

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3...

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Cyclefit – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed9:30am - 10:10amApr 08---FREE------Drop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon9:30am - 10:10amApr 08---FREE------Drop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed9:30am - 10:01amApr 08---FREE------Drop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Cyclefit – Level 2

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class builds on skills learned in Level 1 and utilizes various drills such as hills,...

Drop-In Cyclefit – Level 2

This class builds on the skills learned in Level 1, with various drills such as hills, intervals and sprints on the Keiser M3i bike to challenge your cardio fitness.

Cyclefit – Strength

This combined class utilizes various drills on the Keiser M3 bike, various equipment and body weight exercises to challenge your cardio and anaerobic fitness levels. Because the tension on the bike...

Drop-In Cyclefit and Yoga

Enjoy the first 30 minutes of class doing different cycling drills on our Keiser M3 bikes to challenge your cardio fitness. End the last 30 mins with a good deep stretch with Yin Yoga.

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Drop-In Cyclefit and Yoga | Westwood
DaysTimeRoomFeesAlso at This Time
Thu9:30am - 10:30amMultipurpose Room---Other Activities
Thu9:30am - 10:30amMultipurpose Room---Other Activities

Boot Camps & HIIT

Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon, Fri12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon, Wed5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Sat9:00am - 9:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Sat9:00am - 9:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Boot Camp | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat10:15am - 11:15amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Sat10:15am - 11:15amMar 04---FREE$14.50Drop-InDrop-In---Other Activities
Boxing Boot Camp

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

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Boxing Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Wed12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Drop-In Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Drop-In Boot Camp | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amGymnasium---Other Activities
Thu7:30pm - 8:30pmGymnasium---Other Activities
Sun12:00pm - 12:45pmGymnasium---Other Activities
Drop-In Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon4:15pm - 5:00pmStudio---Other Activities
Mon4:15pm - 5:00pmStudio---Other Activities
Wed, Fri6:00am - 7:00amGymnasium---Other Activities
Wed, Fri6:00am - 7:00amGymnasium---Other Activities
Drop-In Boot Camp | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue9:00am - 9:50amGymnasium---Other Activities
Tue9:00am - 9:50amGymnasium---Other Activities
Wed6:00pm - 7:00pmGymnasium---Other Activities
Wed6:00pm - 7:00pmGymnasium---Other Activities
Drop-In Boxing Boot Camp

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

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Drop-In Boxing Boot Camp | Westwood
DaysTimeRoomFeesAlso at This Time
Wed9:15am - 9:15amMultipurpose Room---Other Activities
Wed9:15am - 9:15amMultipurpose Room---Other Activities
Drop-In Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Drop-In Cardio and Strength – HIIT | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon10:30am - 11:30amGymnasium---Other Activities
Fri10:30am - 11:15amGymnasium---Other Activities
Drop-In Cardio and Strength – HIIT | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed5:30pm - 6:00pmStudio---Other Activities
Mon, Wed5:30pm - 6:00pmStudio---Other Activities
Mon, Tue, Wed5:30pm - 6:00pmStudio---Other Activities
Mon, Wed7:30pm - 8:00pmStudio---Other Activities
Fri4:30pm - 5:00pmStudio---Other Activities
Fri4:30pm - 5:00pmStudio---Other Activities
Fri4:30pm - 5:00pmStudio---Other Activities
Fri5:00pm - 5:30pmStudio---Other Activities
Drop-In Cardio and Strength – HIIT | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Thu9:00am - 10:00amStudio---Other Activities
Thu9:00am - 10:00amStudio---Other Activities
Sat7:15am - 8:00amStudio---Other Activities
Sat7:15am - 8:00amStudio---Other Activities
Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

Cardio and Strength – Westwood

Kettlebell / Cardio / Strength / Intervals / Yoga and Nutrition. Every class starts with a run – 30 minutes or 5 KM, whichever comes first – outdoors on the track, rain or shine. (Option...

Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

Drop-In Cyclefit Boot Camp

High Intensity land and cycle intervals and drills are used in this combo class.

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Drop-In Cyclefit Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri9:00am - 10:00amStudio---Other Activities
Fri9:00am - 10:00amStudio---Other Activities
Drop-In Cyclefit Boot Camp | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue9:15am - 10:15amStudio---Other Activities
Cyclefit Boot Camp

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to...

TRX Boot Camp

This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level. Developed by the US Navy S.E.A.L.S. you will be challenged with hundreds...

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TRX Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In TRX Boot Camp

This revolutionary method of leveraged bodyweight exercise delivers a total body workout regardless of age and fitness level. Developed by the US Navy SEALS, you will be challenged with hundreds of...

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Drop-In TRX Boot Camp | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Fri9:15am - 10:15amStudio---Other Activities
Drop-In TRX Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon7:15pm - 8:15pmGymnasium---Other Activities
Mon7:15pm - 8:15pmGymnasium---Other Activities

Strength & Cardio

Adventure Race Training

Are you training for an Adventure Race like the Spartan Race, Mud Hero, Tough Mudder, Spartan Sprint, Death Race, or another similar race? Come build the strength, stamina, endurance, and willpower...

Adventure Race Training

Are you training for an Adventure Race like the Spartan Race, Mud Hero, Tough Mudder, Spartan Sprint, Death Race, or another similar race? Come build the strength, stamina, endurance, and willpower...

Drop-In Cardio and Strength – Level 1

A combination of low- and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Drop-In Cardio and Strength – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri10:15am - 11:15amGymnasium---Other Activities
Mon, Wed, Fri10:15am - 11:15amGymnasium---Other Activities
Drop-In Cardio and Strength – Level 1 | Westwood
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Drop-In Cardio and Strength – Level 1 | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Wed11:00am - 12:00pmGymnasium---Other Activities
Tue, Wed11:00am - 12:00pmGymnasium---Other Activities
Drop-In Cardio and Strength – Max

Take your favourite max strength class, add high-intensity cardio, and be prepared to sweat.

Cardio and Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Cardio and Strength – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu9:45am - 10:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Thu10:00am - 10:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Cardio and Strength – Max

Take your favorite max strength class, add high-intensity cardio and be prepared to sweat.

Drop-In Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

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Drop-In Cardio Kickbox | William Lutsky
DaysTimeRoomFeesAlso at This Time
Thu9:00am - 9:55amGymnasium---Other Activities
Thu9:00am - 9:55amGymnasium---Other Activities
Drop-In Cardio Kickbox | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Thu7:15pm - 8:15pmStudio$10.00Other Activities
Thu7:15pm - 8:15pmStudio$10.00Other Activities
Drop-In Cardio Kickbox | Westwood
DaysTimeRoomFeesAlso at This Time
Tue10:40am - 11:40amMultipurpose Room---Other Activities
Tue10:40am - 11:40amMultipurpose Room---Other Activities
Thu10:40am - 10:40amMultipurpose Room---Other Activities
Thu10:40am - 10:40amMultipurpose Room---Other Activities
Drop-In Cardio Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Drop-In Cardio Step | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmGymnasium---Other Activities
Mon6:00pm - 7:00pmGymnasium---Other Activities
Wed, Fri9:00am - 10:00amGymnasium---Other Activities
Wed, Fri9:00am - 10:00amGymnasium---Other Activities
Wed6:15pm - 7:15pmGymnasium---Other Activities
Wed6:15pm - 7:15pmGymnasium---Other Activities
Sat9:30am - 10:45amGymnasium---Other Activities
Cardio and Strength – Partner Training

A new twist on your favorite cardio and strength training class - work out with a partner! This fun, interactive class will incorporate total body strength training, core stability and cardiovascular...

Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

Group Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Group Power | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon7:15am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Fri11:00am - 11:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Fri11:00am - 11:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue7:00am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Tue6:30pm - 7:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Wed6:00am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Wed6:00am - 7:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Wed11:00am - 11:45amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Thu7:15am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Thu7:15am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Thu4:15pm - 5:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Thu5:30pm - 6:30pmApr 08---FREE---Drop-InDrop-In---Other Activities
Sun8:00am - 9:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Sun8:00am - 9:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Hi/Lo

Hi/lo is a choreographed class mixing high and low impact moves into stylished combinations.

High Fitness

HIGH Fitness is a hardcore funfitness class that incorporatesinterval training with music youlove, and intense easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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High Fitness | Eagle Ridge Community Centre
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amSep 11---FREE$10.00---Drop-In---Other Activities
Mon, Wed, Fri9:30am - 10:30amSep 11---FREE$10.00---Drop-In---Other Activities
Tue7:45pm - 8:45pmSep 11---FREE$10.00---Drop-In---Other Activities
Tue7:45pm - 8:45pmSep 11---FREE$10.00---Drop-In---Other Activities
Thu6:00pm - 7:00pmSep 11---FREE$10.00---Drop-In---Other Activities
Thu6:00pm - 7:00pmSep 11---FREE$10.00---Drop-In---Other Activities
Drop-In Group Power

MOSSA Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Drop-In Group Power | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 10:00amGymnasium---Other Activities
Mon9:00am - 10:00amGymnasium---Other Activities
Tue6:15pm - 7:15pmGymnasium---Other Activities
Tue6:15pm - 7:15pmGymnasium---Other Activities
Fri6:30pm - 7:30pmGymnasium---Other Activities
Fri6:30pm - 7:30pmGymnasium---Other Activities
Sat8:15am - 9:15amGymnasium---Other Activities
Sat8:15am - 9:15amGymnasium---Other Activities
Drop-In Group Power | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmStudio---Other Activities
Mon6:00pm - 7:00pmStudio---Other Activities
Tue, Thu, Sat9:30am - 10:30amStudio---Other Activities
Tue, Thu, Sat9:30am - 10:30amStudio---Other Activities
Drop-In Group Power | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue9:30am - 10:30amGymnasium---Other Activities
Tue6:45pm - 7:45pmStudio---Other Activities
Thu10:30am - 11:30amGymnasium---Other Activities
Sun9:00am - 10:00amGymnasium---Other Activities
Drop-In Group Power | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Sat10:00am - 10:55amGymnasium---Other Activities
Tue, Sat10:00am - 10:55amGymnasium---Other Activities
Tue, Thu7:15pm - 8:15pmGymnasium---Other Activities
Tue, Thu7:15pm - 8:15pmGymnasium---Other Activities
Wed, Fri9:00am - 9:55amGymnasium---Other Activities
Wed, Fri9:00am - 9:55amGymnasium---Other Activities
Drop-In High Fitness

HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love, and intense, easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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Drop-In High Fitness | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue6:00pm - 7:00pmGymnasium---Other Activities
Tue6:00pm - 7:00pmGymnasium---Other Activities
Drop-In High Fitness | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue6:15pm - 7:00pmStudio---Other Activities
Tue6:15pm - 7:00pmStudio---Other Activities
Strength – Women on Weights

Develop strength, power and confidence. Leave after the 2 days with a personalized full body program.

Strollerobics

Moms or Dads bring your baby and your stroller to this cardio-based class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

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Strollerobics | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed1:00pm - 2:00pmApr 08---FREEDrop-InDrop-InOther Activities
Wed11:00am - 11:45amApr 08---FREEDrop-InDrop-InOther Activities
Strollerobics | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu12:00pm - 1:00pmSep 11---FREE$70.00Register NowOther Activities
Thu12:00pm - 1:00pmSep 11---FREE$70.00Register NowOther Activities
Strollerobics | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed12:00pm - 1:00pmJan 08---FREE$75.00Register NowOther Activities
Strollerobics | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed12:30pm - 1:30pmJan 04---FREE$75.00Register NowOther Activities
Wed12:30pm - 1:30pmJan 04---FREE$75.00Register NowOther Activities
Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Step | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Thu12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Thu12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Step and Strength

Aerobic Step workout that combines step choreography and resistance training.

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Step and Strength | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri10:30am - 11:30amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Mon, Fri10:30am - 11:30amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Step and Strength | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu5:30pm - 6:15pmApr 08---FREE---Drop-InDrop-In---Other Activities
Sat10:00am - 11:15amApr 08---FREE---Drop-InDrop-In---Other Activities
Sat10:00am - 11:15amApr 08---FREE---Drop-InDrop-In---Other Activities
Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for all levels of fitness.

Strength – Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.

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Strength – Circuit Training | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue12:05pm - 12:50pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

Drop-In Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Drop-In Step | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sat9:30am - 10:45amGymnasium---Other Activities
Sat9:30am - 10:45amGymnasium---Other Activities
Drop-In Step | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Wed6:00pm - 7:00pmStudio---Other Activities
Wed6:00pm - 7:00pmStudio---Other Activities
Strength – Core

Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...

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Strength – Core | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu11:15am - 12:00pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue, Thu11:15am - 12:00pmApr 08---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

Drop-In Step and Strength

Step and Strength is an aerobic step workout that combines step choreography and resistance training.

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Drop-In Step and Strength | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Thu9:15am - 10:15amGymnasium---Other Activities
Drop-In Step and Strength | William Lutsky
DaysTimeRoomFeesAlso at This Time
Thu11:00am - 11:45amGymnasium---Other Activities
Thu11:00am - 11:45amGymnasium---Other Activities
Sat9:00am - 9:50amGymnasium---Other Activities
Sat9:00am - 9:50amGymnasium---Other Activities
Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

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Women’s Only Fitness | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:15pm - 7:15pmJan 30---FREEDrop-InDrop-InOther Activities
Strength – Max

A barbell-focused total-body strength class that will take your muscular strength and endurance to the max!

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Strength – Max | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Wed12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In---Other Activities
Strength – Total Body

A whole-body strength-training class focusing on endurance and coordination.

Drop-In Strength

A strength training class, focusing on endurance and coordination.

Drop-In Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, and improve flexibility and posture for all levels of fitness.

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Drop-In Strength – Barre | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon10:10am - 10:55amStudio---Other Activities
Mon10:10am - 10:55amStudio---Other Activities
Thu8:00am - 8:45amStudio---Other Activities
Thu8:00am - 8:45amStudio---Other Activities
Sat8:15am - 9:15amStudio---Other Activities
Sat8:15am - 9:15amStudio---Other Activities
Drop-In Strength – Barre | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Mon4:30pm - 5:15pmCommunity Room 1 & 2---Other Activities
Mon4:30pm - 5:15pmCommunity Room 1 & 2---Other Activities
Tue12:05pm - 12:50pmCommunity Room 1 & 2---Other Activities
Tue12:05pm - 12:50pmCommunity Room 1 & 2---Other Activities
Drop-In Strength – Barre | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Fri10:00am - 10:45amMultipurpose Room---Other Activities
Tue, Fri10:00am - 10:45amMultipurpose Room---Other Activities
Wed, Thu6:00pm - 6:45pmMultipurpose Room---Other Activities
Wed, Thu6:00pm - 6:45pmMultipurpose Room---Other Activities
Sun10:00am - 10:55amMultipurpose Room---Other Activities
Sun10:00am - 10:55amMultipurpose Room---Other Activities
Drop-In Strength – Barre | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue8:00pm - 9:00pmStudio---Other Activities
Strength – Women on Weights

Develop strength, power and confidence with. Leave after the 2 days with a personalized full body program.

Youth Dryland

Youth dryland training promotes learning, havingfun, sport preparation training and fitness as aprimary goal. Providing the necessary leadership tobuild positive experiences and relationships...

Drop-In Strength – Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight exercises.

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Drop-In Strength – Circuit Training | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sat7:15am - 8:00amStudio---Other Activities
Sat7:15am - 8:00amStudio---Other Activities
Drop-In Strength – Core

Develop a strong foundation in your hips, abs, and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used, from bodyweight to BOSU Balls to Bender Balls,...

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Drop-In Strength – Core | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri7:00pm - 7:15pmWorkout Centre---Other Activities
Mon, Tue, Wed, Thu, Fri7:00pm - 7:15pmWorkout Centre---Other Activities
Mon, Tue, Wed, Thu, Fri9:00pm - 9:15pmWorkout Centre---Other Activities
Mon, Tue, Wed, Thu, Fri9:00pm - 9:15pmWorkout Centre---Other Activities
Fri8:15am - 8:45amStudio---Other Activities
Fri8:15am - 8:45amStudio---Other Activities
Drop-In Strength – Core | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri, Sat8:15am - 8:45amGymnasium---Other Activities
Mon, Wed, Fri, Sat8:15am - 8:45amGymnasium---Other Activities
Drop-In Strength – Core | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed7:15pm - 8:00pmPavilion---Other Activities
Drop-In Strength – Level 1

A combination of low- and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Drop-In Strength – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Thu11:30am - 12:30pmStudio---Other Activities
Tue, Thu11:30am - 12:30pmStudio---Other Activities
Drop-In Strength – Level 1 | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Tue, Thu12:00pm - 1:00pmGymnasium---Other Activities
Drop-In Strength – Max

A barbell-focused total body strength class that will take your muscular strength and endurance to the max!

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Drop-In Strength – Max | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Fri9:15am - 10:15amGymnasium---Other Activities
Drop-In Strength – Max | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amStudio---Other Activities
Mon6:00am - 7:00amStudio---Other Activities
Thu10:15am - 11:15amStudio---Other Activities
Thu10:15am - 11:15amStudio---Other Activities
Strollerobics

Moms or Dads bring your baby and your stroller to this cardio-based class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

Drop-In Strength – Total Body

A total-body strength training class, focusing on endurance and coordination.

Show SchedulesHide Schedules

Drop-In Strength – Total Body | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 9:55amGymnasium---Other Activities
Mon9:00am - 9:55amGymnasium---Other Activities
Mon6:15pm - 7:00pmGymnasium---Other Activities
Mon6:15pm - 7:00pmGymnasium---Other Activities
Thu10:00am - 10:45amGymnasium---Other Activities
Thu10:00am - 10:45amGymnasium---Other Activities
Drop-In Strength – Total Body | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue9:00am - 10:00amGymnasium---Other Activities
Tue9:00am - 10:00amGymnasium---Other Activities
Thu6:00pm - 7:00pmGymnasium---Other Activities
Thu6:00pm - 7:00pmGymnasium---Other Activities
Drop-In Strength – Total Body | Westwood
DaysTimeRoomFeesAlso at This Time
Tue9:30am - 10:30amMultipurpose Room---Other Activities
Tue9:30am - 10:30amMultipurpose Room---Other Activities
Drop-In Strength – Women on Weights

Develop strength, power, and confidence. Leave after the two days with a personalized full body program.

Synrgy 360 Circuit

Using the Synrgy 360 system, work your way from station to station in this cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight-based...

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Synrgy 360 Circuit | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon10:00am - 10:55amApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon10:00am - 10:55amApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon11:00am - 12:00pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon11:00am - 12:00pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri6:15am - 7:00amApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri6:15am - 7:00amApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Synrgy 360 Circuit

Using the Synrgy 360 system, work your way from station to station in a cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight exercises.

Show SchedulesHide Schedules

Drop-In Synrgy 360 Circuit | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Fri9:00am - 10:00amWorkout Centre---Other Activities
Mon, Tue, Fri9:00am - 10:00amWorkout Centre---Other Activities
Thu9:00am - 9:45amWorkout Centre---Other Activities
Thu9:00am - 9:45amWorkout Centre---Other Activities
Drop-In Synrgy 360 Circuit | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:15pm - 6:45pmWorkout Centre---Other Activities
Mon6:15pm - 6:45pmWorkout Centre---Other Activities
Tue, Thu10:15am - 10:45amWorkout Centre---Other Activities
Tue, Thu10:15am - 10:45amWorkout Centre---Other Activities
Drop-In Synrgy 360 Circuit | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed7:15pm - 8:00pmSynrgy Room---Other Activities
Fri7:30pm - 8:30pmSynrgy Room---Other Activities
Sat10:30am - 11:30amSynrgy Room---Other Activities
TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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TRX – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue12:05pm - 12:50pmApr 08---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

Drop-In TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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Drop-In TRX – Level 1 | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:00amStudio---Other Activities
Mon7:20pm - 8:00pmStudio---Other Activities
Wed8:15am - 9:15amStudio---Other Activities
Drop-In TRX – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue8:00am - 8:45amStudio---Other Activities
Tue8:00am - 8:45amStudio---Other Activities
Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

Drop-In Strength – Barre Baby & Me

The Barre Baby & Me program is based on using Ballet based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for ALL levels of fitness....

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Drop-In Strength – Barre Baby & Me | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Sat1:00pm - 2:00pmStudio---Other Activities
Youth Dryland

Youth dryland training promotes learning, havingfun, sport preparation training and fitness as aprimary goal. Providing the necessary leadership tobuild positive experiences and relationships...

YOUth Fit and Fuel

A fun introduction to health and fitness! Each week, participants will be introduced to a variety of cardio- and strength- training exercises designed to get their heart rates up and inspire an...

YOUth Sports Conditioning

A specialty fitness class geared towards young athletes and youth interested in sports! Conditioning will teach young athletes the foundational components of athleticism through a fun, dynamic and...

Personal Training & Orientation

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

External Personal Training

The YMCA is committed to providing the fitnessresources you need to realize your goals. Personaltrainers offer valuable services that will helpkeep you on track with your fitness goals. Whensupported...

Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

InBody Body Composition Assessment

Weight can be misleading when used as anindicator of health. Anyone may experiencefrustration when your weight shows no change,even with exercise and improved nutrition. Yourbody is a complex...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Drop-In Fitness Orientation

Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer...

Drop-In Fitness Orientation

Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer...

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Drop-In Fitness Orientation | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat9:00am - 10:00amApr 08---FREEN/ADrop-InDrop-In---Other Activities
Sat9:00am - 10:00amApr 08---FREEN/ADrop-InDrop-In---Other Activities
Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

OPEX™ Style Training (Fitness Coaching)

The YMCA is now offering "OPEX™ CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

InBody Body Composition Assessment

Weight can be misleading when used as anindicator of health. Anyone may experiencefrustration when your weight shows no change,even with exercise and improved nutrition. Yourbody is a complex...

Individual Program Design

A certified YMCA Fitness and Lifestyle coach will help you design a fitness program to meet your personal needs. Coaching sessions includes an interview, educational information and your new exercise...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Member Connect Program

If you are new to fitness or returning to fitness after an extended period, a certified YMCA Fitness and Lifestyle Coach will guide you through seven contacts in your first three months to ensure you...

Opex™ Style Training (Fitness Coaching)

The YMCA is now offering "OPEX™ CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

Teen Weight Training

This course is for teens who want to use the downstairs conditioning area. It’s designed to give you an introduction to the fitness centre expectations, cardio and resistance training equipment...

Try-a-Trainer Information Sessions

Wondering what personal training is all about? Why not come and talk to one of our personal trainers? Sessions are offered as a monthly special event on the 5th of each month to learn more about...

Therapeutic/Health Management

Break Through

This class introduces muscle, bone, and ligament strengthening exercises designed specifically for those with arthritis or osteoporosis.

Bridge to Wellness – Level 1

Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced...

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Bridge to Wellness – Level 1 | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue1:15pm - 2:15pmJan 04---FREE$40.00Register NowOther Activities
Tue1:15pm - 2:15pmJan 04---FREE$40.00Register NowOther Activities
Thu12:45pm - 1:45pmJan 04---FREE$40.00Register NowOther Activities
Thu12:45pm - 1:45pmJan 04---FREE$40.00Register NowOther Activities
Thu1:00pm - 2:00pmJan 05---FREE$37.00Register NowOther Activities
Thu1:00pm - 2:00pmJan 05---FREE$37.00Register NowOther Activities
Bridge to Wellness – Level 1 | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu11:30am - 12:30pmSep 11---FREE$74.00Register NowOther Activities
Tue, Thu11:30am - 12:30pmSep 11---FREE$74.00Register NowOther Activities
Bridge to Wellness – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:00pm - 2:00pmApr 08---FREE$74.00Register NowOther Activities
Drop-In Break Through

This class introduces muscle, bone, and ligament strengthening exercises designed specifically for those with arthritis or osteoporosis.

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Drop-In Break Through | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon10:00am - 10:45amMultipurpose Room---Other Activities
Mon10:00am - 10:45amMultipurpose Room---Other Activities
Bridge to Wellness – Level 1

Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced...

Bridge to Wellness – Level 2

Bridge to Wellness Level 2 is a YMCA program that builds on your success from Level 1 and is an excellent next step on your road to fitness. Led by experienced staff, Level 2 is designed to improve...

Bridge to Wellness – Level 2

Bridge to Wellness Level 2 is a YMCA program that builds on your success from Level 1 and is an excellent next step on your road to fitness. Led by experienced staff, Level 2 is designed to improve...

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Bridge to Wellness – Level 2 | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:15pm - 2:15pmJan 08---FREE$40.00Register NowOther Activities
Movement

Joint and movement patterns that help regain strength from previous limitations, improve flexibility and prevent injuries and ageing.

Prescription to Get Active

To receive a Prescription To Get Active, talk to your family doctor or PCN health care team member. They will assess your health needs. In addition to utilizing partner recreation facilities like the...

Stretch and Mobility

A Group Exercise class that focuses on increasingmobility in specific problem areas including hips,ankles and shoulders as well as learn how tostabilize muscle groups in the core. With a...

Drop-In Stretch and Mobility

This class focuses on increasing mobility in specific problem areas including hips, ankles, and shoulders as well as teaching how to stabilize muscle groups in the core. With a specific focus on...

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Drop-In Stretch and Mobility | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Wed9:30am - 10:15amStudio---Other Activities
Walking Towards Balance

Walk your way to improved fitness, one step at a time. With the support of a certified YMCA instructor, participants will improve their cardiovascular fitness, core strength and confidence....

Drop-In Walking Towards Balance

Walk your way to improved fitness, one step at a time. With the support of a YMCA certified instructor, you’ll improve your cardiovascular fitness, core strength and confidence. Progressive...

Sports & Recreation

Adult & Youth

3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill...

3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill...

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3 X 3 Youth Basketball League | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu7:30pm - 8:30pmJan 04---FREE$62.00Register NowOther Activities
Thu7:30pm - 8:30pmJan 04---FREE$62.00Register NowOther Activities
Drop-In Active Y Youth

Through a variety of activities and games, Active Y Youth offers children and youth a chance to improve and sustain a healthy lifestyle. This program includes cardiovascular and muscle conditioning,...

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Drop-In Active Y Youth | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Tue, Thu3:00pm - 3:45pmStudio---Other Activities
Tue, Thu3:00pm - 3:45pmStudio---Other Activities
Wed4:45pm - 5:45pmStudio---Other Activities
Wed4:45pm - 5:45pmStudio---Other Activities
Drop-In Badminton

Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Badminton | Castle Downs YMCA
DaysTimeRoomFeesAlso at This Time
Mon, Fri, Sat7:00am - 9:00amGymnasium---Other Activities
Wed7:00am - 10:30amGymnasium---Other Activities
Sun7:00am - 8:45amGymnasium---Other Activities
Sun10:15am - 11:00amGymnasium---Other Activities
Drop-In Badminton | William Lutsky
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 4:00pmGymnasium---Other Activities
Sun7:00am - 4:00pmGymnasium---Other Activities
Drop-In Badminton | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sun8:00am - 12:00pmGymnasium---Other Activities
Sun8:00am - 12:00pmGymnasium---Other Activities
Drop-In Badminton | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Tue, Thu6:00am - 8:00amGymnasium---Other Activities
Tue, Thu6:00am - 8:00amGymnasium---Other Activities
Drop-In Basketball

Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Basketball | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Tue1:00pm - 3:00pmGymnasium---Other Activities
Tue1:00pm - 3:00pmGymnasium---Other Activities
Thu1:00pm - 5:00pmGymnasium---Other Activities
Thu1:00pm - 5:00pmGymnasium---Other Activities
Active Y Youth (9-15yrs)

Through a variety of activities and games, Active Y Youth offers children and youth a chance to improve and sustain a healthy lifestyle. This program includes cardiovascular and muscle conditioning,...

Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

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Badminton Club (Grades 7–12) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu5:15pm - 6:00pmSep 11---$48.00$80.00Register NowOther Activities
Thu5:15pm - 6:00pmSep 11---$48.00$80.00Register NowOther Activities
Bridge to Sport

Bridge to Sport will engage participants experiencing disability in a variety of sport based activities (eg: basketball, volleyball, floor hockey, badminton & pickle ball). Opportunities to...

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Bridge to Sport | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri1:30pm - 2:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Fri1:30pm - 2:30pmApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

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Boxing | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue7:00pm - 8:15pmApr 18---$60.00$100.00Register NowOther Activities
Boxing | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 7:00pmMar 04---FREE$14.50Drop-InOther Activities
Wed6:00pm - 7:00pmMar 04---FREE$14.50Drop-InOther Activities
Badminton

Participant-organized play for any skill level. Equipment provided.

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Badminton | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 1:00pmGymnasium---Other Activities
Sun7:00am - 1:00pmGymnasium---Other Activities
Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

Floor Curling

This Partnership Program with SWESA will provide an introduction to recreational floor curling. 

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Floor Curling | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu1:00pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Thu1:00pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Floor Hockey | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu8:30pm - 10:15pmSep 11---FREE$68.00Register NowOther Activities
Fri8:30pm - 10:15pmSep 11---FREE$68.00Register NowOther Activities
Cricket

Drop-in format cricket for local cricket players who otherwise do not have a place to practise during the winter months. Cricket is similar to American Baseball; innings are made with each team...

Dodgeball

Co-ed recreational Dodgeball suitable for players ofall skill levels. Players will divide into teams based on the number of attendees. Classic Dodgeballrules apply, using foam rhino-skin balls. This...

Drop-In Cricket

Join us for recreational cricket for players of all levels. Players will divide into teams based on the number of attendees.

Dodgeball (13-15yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Dodgeball (9-12yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used. Sign up at Member Services 15 minutes prior to start. Public must...

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Drop-In Floor Hockey | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri6:30am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Wed, Fri6:30am - 8:00amApr 08---FREEDrop-InDrop-InDrop-In---Other Activities
Mon6:30pm - 8:00pmApr 08---FREE---Drop-InDrop-In---Other Activities
Mon6:30pm - 8:00pmApr 08---FREE---Drop-InDrop-In---Other Activities
Drop-In Soccer

This skill-based version of soccer emphasizes skill, passing and control using small nets and low-bounce futsal ball in a game format. Shin pads are optional.

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Drop-In Soccer | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue7:45pm - 9:45pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue7:45pm - 9:45pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed7:30pm - 9:00pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed7:30pm - 9:00pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat4:00pm - 6:45pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat4:00pm - 6:45pmApr 08---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

Floor Hockey (13-15yrs)

Stick handle your way to fun with our floor hockey program. We teach all the fundamentals including shooting and passing to help your skills develop. In keeping with YMCA philosophies, the hockey...

Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Drop-In Floor Hockey | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Fri12:15pm - 2:15pmGymnasium---Other Activities
Tue, Fri12:15pm - 2:15pmGymnasium---Other Activities
Drop-In Girls Only

Girls Only at the YMCA provides an opportunity for youth age 13–18 to participate in various activities in all facility areas. Activities may include special presentations, guest instructors,...

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Drop-In Girls Only | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 8:00pmGymnasium---Other Activities
Fri7:00pm - 8:00pmGymnasium---Other Activities
Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon1:30pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Mon1:30pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Pickleball | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat7:00am - 8:30amApr 08---FREE---Drop-InOther Activities
Sat7:00am - 8:30amApr 08---FREE---Drop-InOther Activities
Indoor Soccer (8–15yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Drop-In Indoor Soccer (8–15yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

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Drop-In Indoor Soccer (8–15yrs) | Eagle Ridge Community Centre
DaysTimeRoomFeesAlso at This Time
Wed6:00pm - 7:00pmLarge Multipurpose Room---Other Activities
Wed6:00pm - 7:00pmLarge Multipurpose Room---Other Activities
Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

Learn to Run 5KM

This program provides the opportunity to learn to run with a group. You can join on your own or with a friend. We will introduce you to running routes in the community and train as a group for a 5KM...

Drop-in Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Drop-in Open Gym | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri5:30am - 6:15amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon9:45am - 11:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon, Wed11:15am - 11:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon1:15pm - 5:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Mon8:15pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Tue, Thu5:30am - 5:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue, Thu, Fri9:45am - 10:30amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue3:15pm - 5:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Wed1:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Thu6:45pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Fri2:45pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sat12:00pm - 3:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sun1:15pm - 3:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Drop-In Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Pickleball | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Thu10:15am - 11:45amGymnasium---Other Activities
Tue10:15am - 11:45amGymnasium---Other Activities
Tue11:15am - 12:00pmGymnasium---Other Activities
Tue11:15am - 12:00pmGymnasium---Other Activities
Wed1:45pm - 3:00pmGymnasium---Other Activities
Wed1:45pm - 3:15pmGymnasium---Other Activities
Thu10:15am - 12:00pmGymnasium---Other Activities
Sun12:00pm - 3:00pmGymnasium---Other Activities
Sun12:00pm - 3:00pmGymnasium---Other Activities
Sun12:00pm - 3:00pmGymnasium---Other Activities
Drop-In Pickleball | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Wed9:45am - 10:45amGymnasium---Other Activities
Wed9:45am - 10:45amGymnasium---Other Activities
Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Open Gym | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri5:30am - 7:00amJan 08---FREEDrop-InDrop-InDrop-In---Other Activities
Mon11:45am - 1:00pmJan 06---FREEDrop-In---Drop-In---Other Activities
Mon, Tue, Wed, Thu2:30pm - 3:45pmJan 06---FREEDrop-In---Drop-In---Other Activities
Mon, Fri6:00pm - 6:45pmJan 06---FREEDrop-In---Drop-In---Other Activities
Mon8:15pm - 10:15pmJan 06---FREEDrop-In---Drop-In---Other Activities
Tue, Thu5:30am - 9:00amJan 08---FREEDrop-InDrop-InDrop-In---Other Activities
Tue, Wed6:00pm - 6:30pmJan 06---FREEDrop-In---Drop-In---Other Activities
Wed6:00pm - 10:15pmJan 06---FREEDrop-In---Drop-In---Other Activities
Thu8:45pm - 10:15pmJan 06---FREEDrop-In---Drop-In---Other Activities
Fri11:30am - 3:45pmJan 06---FREEDrop-In---Drop-In---Other Activities
Sat3:00pm - 8:45pmJan 06---FREEDrop-In---Drop-In---Other Activities
Sun5:15pm - 8:45pmJan 06---FREEDrop-In---Drop-In---Other Activities
Open Gym | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu, Fri5:30am - 8:00amJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Tue, Thu, Fri5:30am - 8:00amJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Mon11:00am - 1:15pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Mon11:00am - 1:15pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Mon3:00pm - 6:00pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Mon3:00pm - 6:00pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Wed8:30pm - 10:15pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Wed8:30pm - 10:15pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Tue1:00pm - 4:00pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Tue1:00pm - 4:00pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Tue4:00pm - 6:00pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Tue4:00pm - 6:00pmJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Wed12:00pm - 5:30pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Wed12:00pm - 5:30pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Thu1:15pm - 5:15pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Thu3:15pm - 5:15pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Fri11:00am - 6:00pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Fri4:00pm - 6:00pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Sat7:00am - 8:00amJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Sat7:00am - 8:00amJan 06---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun4:00pm - 8:45pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun4:00pm - 8:45pmJan 06Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Open Gym | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu5:30am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Thu5:30am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon11:30am - 12:45pmJan 06Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon11:30am - 12:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon3:15pm - 5:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon3:15pm - 5:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon8:30pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon8:30pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue5:30am - 7:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue5:30am - 7:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue2:30pm - 4:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue2:30pm - 4:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu11:15pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu11:15pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed, Fri7:15am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed, Fri, Sat7:15am - 8:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed11:30am - 12:15pmJan 06Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed11:30am - 12:15pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed3:00pm - 6:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed3:30pm - 6:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu12:00pm - 4:30pmJan 06Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu12:15pm - 4:30pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri11:30am - 12:00pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri2:30pm - 6:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri2:30pm - 6:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:15pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:15pm - 11:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:15am - 7:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun3:15pm - 8:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun3:15pm - 8:45pmJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:15am - 7:45amJan 06---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | Castle Downs YMCA
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotes