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Until July 22, online registration will be temporarily unavailable while we switch to our new online experience.  Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.

Use the drop-down lists below to find a program. 

If a Program does not have a Schedule connected to it (button at bottom right), it may not be available at this time, or it may be a personal program. Please contact your local YMCA Centre, or view our Program Guide (under the Programs navigation, above) for more information.

Health and Fitness

Group Fitness

Boot Camps and HIIT

Boot Camp Drop-In

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp Drop-In | Castle Downs
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amJul 02---Member: FREE
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Tue7:15pm - 8:00pmJul 02---Member: FREE
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Fri9:15am - 10:15amJul 02---Member: FREE
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Boot Camp Drop-In | Jamie Platz
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed8:00am - 8:45amJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities
Boot Camp Drop-In | William Lutsky
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed6:15pm - 7:10pmJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities
Boxing Boot Camp Drop-In

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

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Boxing Boot Camp Drop-In | Don Wheaton
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed12:05pm - 12:50pmJul 01---Member: FREE
Non-Member: Drop-In Fee
---Drop-InOther Activities
Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Don Wheaton
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon5:30pm - 6:15pmJul 01---Member: FREE
Non-Member: Drop-In
---Drop-InOther Activities
Tue, Fri12:05pm - 12:50pmJul 01---Member: FREE
Non-Member: Drop-In
---Drop-InOther Activities
Boxing Boot Camp

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

Cardio and Strength – HIIT Drop-In

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Cardio and Strength – HIIT Drop-In | Jamie Platz
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon8:00am - 8:45amJul 02---Member: Included
Non-Member: Drop-In
Drop-InRegister NowOther Activities
Thu9:15am - 10:15amJul 02---Member: Included
Non-Member: Drop-In
Drop-InRegister NowOther Activities
Thu6:00pm - 6:45pmJul 02---Member: Included
Non-Member: Drop-In
Drop-InRegister NowOther Activities
Sat7:15am - 8:00amJul 02---Member: Included
Non-Member: Drop-In
Drop-InRegister NowOther Activities
Cardio and Strength – HIIT Drop-In | Castle Downs
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue10:30am - 11:30amJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Thu9:15am - 10:15amJul 02---Member: Included
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Cardio and Strength – HIIT | Don Wheaton
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon12:05pm - 12:35pmJul 01---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Tue, Fri4:45pm - 5:15pmJul 01---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Cardio and Strength – HIIT | William Lutsky
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed, Fri5:30pm - 6:00pmJan 07---Member: Included
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities
Cardio and Strength – Westwood

Kettlebell / Cardio / Strength / Intervals / Yoga and Nutrition. Every class starts with a run – 30 minutes or 5 KM, whichever comes first – outdoors on the track, rain or shine. (Option...

Cyclefit Boot Camp Drop-In

High Intensity land and cycle intervals and drills are used in this combo class.

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Cyclefit Boot Camp Drop-In | Jamie Platz
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri9:00am - 10:00amJul 02---Member: Included
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Cyclefit Boot Camp Drop-In | Castle Downs
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue9:15am - 10:15amJul 02---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

HIIT Tabata Drop-In

Tabata training is the hottest trend in high-intensity, low- (or no-) equipment workouts. This structured interval workout consists of 20 seconds of all-out work, followed by 10 seconds of rest,...

Cyclefit Boot Camp

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to...

TRX Boot Camp Drop-In

This revolutionary method of leveraged bodyweight exercise delivers a total body workout regardless of age and fitness level. Developed by the US Navy SEALS, you will be challenged with hundreds of...

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TRX Boot Camp Drop-In | Jamie Platz
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amJul 02---Member: Included
Non-Member: Drop-In
Drop-InDrop-InOther Activities
TRX Boot Camp

This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level. Developed by the US Navy S.E.A.L.S. you will be challenged with hundreds...

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TRX Boot Camp | Don Wheaton
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed5:30pm - 6:15pmJul 01---Member: FREE
Non-Member: Drop-in
Drop-InDrop-InOther Activities