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Use the drop-down lists below to find a program. 

If a Program does not have a Schedule connected to it (button at bottom right), it may not be available at this time, or it may be a personal program. Please contact your local YMCA Centre, or view our Program Guide (under the Programs navigation, above) for more information.

Health, Fitness & Aquatics

Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

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Play Care | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:00am - 2:00pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu6:00pm - 8:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Play Care | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:30am - 1:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu4:00pm - 8:00pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Play Care | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat8:45am - 12:45pmSep 11---FREE$11/child---Drop-In---Other Activities
Mon, Tue, Wed, Thu5:30pm - 8:30pmSep 11---FREE$11/child---Call 780-790-9622 to book---Other Activities
Play Care | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri9:00am - 1:30pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu6:00pm - 8:15pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Sat9:00am - 12:00pmSep 11---FREE$7.00Drop-InDrop-In---Other Activities
Facility Rentals

Did you know we offer facility rentals? Your group or event can rent our community rooms, studio, gym or pool. Contact us for pricing and availability.

Play Care

This pre-booked service offers parents the chance to utilize programming while their children enjoy a safe, interactive and fun environment. In order to be eligible for the member rate the child must...

Aquatics

Member Swim

Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members. Not a member? No problem! YMCA Public Swim is open to...

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Member Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed5:30am - 10:45amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed, Fri5:30am - 8:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed10:00am - 4:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed, Thu12:00pm - 1:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Wed2:00pm - 4:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Fri8:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu9:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue5:30am - 10:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue5:30am - 9:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue10:00am - 12:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue12:00pm - 4:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue1:00pm - 4:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed, Thu8:00pm - 9:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Thu5:30am - 9:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Thu9:00am - 10:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Thu10:00am - 12:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Thu1:00pm - 4:30pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri8:00am - 11:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri10:00am - 12:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri12:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri1:00pm - 4:30pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri8:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 8:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat3:00pm - 8:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun7:00am - 10:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 8:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Member Swim | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon5:30am - 9:00amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue10:00am - 2:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Fri11:00am - 4:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu, Fri3:00pm - 4:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Thu8:00pm - 10:15pmSep 11---FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Thu9:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Wed, Thu, Fri5:30am - 8:45amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Wed10:00am - 12:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Tue, Thu1:00pm - 4:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed1:20pm - 4:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Wed8:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Thu10:00am - 12:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri11:00am - 2:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Fri7:30pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat7:00am - 9:45amSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat3:00pm - 5:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun7:00am - 1:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sun1:00pm - 8:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Member Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 3:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu, Fri3:45pm - 8:00pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Mon, Tue, Wed, Thu, Fri8:00pm - 10:15pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat, Sun7:00am - 9:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat, Sun9:45am - 2:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Sat, Sun2:45pm - 8:45pmSep 11Dec 24FREEN/ADrop-InDrop-In

YMCA Members Only

Other Activities
Member Swim | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri3:00pm - 5:30pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Mon7:30pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Tue, Thu3:00pm - 4:00pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Tue, Thu6:15pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Wed3:00pm - 5:15pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Wed7:45pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri7:00pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat12:30pm - 1:00pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat4:00pm - 6:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun9:00am - 6:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Pool Rentals

Do you have a school or community group that’s looking for swimming fun or swimming education? Consider booking your group for a recreational swim or group lessons at a YMCA Health Fitness...

Public Swim

Bring the family and come enjoy our pools during public swim times!...

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Public Swim | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu7:30pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Tue6:45pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Wed7:45pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri7:00pm - 9:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat4:00pm - 6:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun9:00am - 6:45pmSep 11---FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Public Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri8:00pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat, Sun3:00pm - 8:45pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Public Swim | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed8:00pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Thu9:00pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri7:30pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat5:00pm - 8:45pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sun1:00pm - 8:45pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Public Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu9:00pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Fri8:00pm - 10:15pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
Sat, Sun5:00pm - 8:45pmSep 11Dec 24FREEPublic Swim FeeDrop-InDrop-In---Other Activities
WIBIT (Jamie Platz)

On your mark, get set...have fun! What is a WIBIT? Think of it as a floating obstacle course. Balance, coordination, motor function... On the AquaTrack every skill is required. (For children 6 years...

Drop-In Member Swim

Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members. Not a member? Try YMCA Public Swim - it's open to...

Drop-In Public Swim

Bring the family and come enjoy our pools during public swim times!...

Drop-In WIBIT

On your mark, get set...have fun! What is a WIBIT? Think of it as a floating obstacle course. Balance, coordination, motor function... On the AquaTrack every skill is required. (For children 6 years...

Swim Lessons

Adult Drop-In Swim Lessons

Make Friends: make new friends, build confidence, and learn swimming strokes. Build Skills: adults will progress at their own pace by setting their own goals. Everything from basic water skills to...

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Adult Drop-In Swim Lessons | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon5:30pm - 7:30pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Adult Drop-In Swim Lessons | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue6:50pm - 7:50pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun1:35pm - 2:35pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Adult Drop-In Swim Lessons | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue6:00pm - 7:00pmSep 11---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed, Sun12:00pm - 1:00pmSep 11---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Adaptive Aquatics

This course is designed for persons with cognitive orphysical disabilities, ages 3-16. Enjoy group activitiesand games, with focus on individual challenges andprogress to create fun, safe and social...

Drop-In Adult Swim Lessons

Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. This program is designed to establish comfort and confidence in...

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Drop-In Adult Swim Lessons | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu7:45pm - 8:15pmMain Pool---Other Activities
Sun12:00pm - 1:00pmMain Pool---Other Activities
Bobbers

Gaining comfort in the water, blowing bubbles with gradual facial immersion, front and back floats with assistance.

Learn to Swim

Make Friends: make new friends through learning with activitiesand games. May work in partnersor groups. Build Skills: swimmers will improve their body awareness and motorskills as they submerge,...

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Learn to Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu4:00pm - 8:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat, Sun10:00am - 2:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Learn to Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Thu4:30pm - 7:55pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue4:30pm - 6:45pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue7:25pm - 7:55pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 2:40pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sun10:00am - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Learn to Swim | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:00pm - 8:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 7:30pmJan 08---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:45pmJan 08---FREE---ContinuousRegister Now---Other Activities
Learn to Swim | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 7:45pmSep 11---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 12:30pmSep 11---FREE---ContinuousRegister Now---Other Activities
Lil' Dippers

Make Friends: make new friends through learning with games and songs. Build Skills: blow bubbles, submersion, kicking, front & back glides, deep water skills, surface support, and diving. Water...

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Lil' Dippers | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Thu4:00pm - 7:25pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue9:00am - 11:30amJan 09---FREE---ContinuousRegister Now---Other Activities
Tue4:00pm - 8:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat, Sun10:00am - 2:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Lil' Dippers | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu4:30pm - 7:55pmJan 08---FREE---ContinuousRegister Now---Other Activities
Tue, Thu10:00am - 11:40amJan 08---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 2:40pmJan 08---FREE---ContinuousRegister Now---Other Activities
Sun10:00am - 12:20pmJan 08---FREE---ContinuousRegister Now---Other Activities
Lil' Dippers | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:00pm - 8:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Wed10:00am - 12:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 7:30pmJan 08---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:45pmJan 08---FREE---ContinuousRegister Now---Other Activities
Lil' Dippers | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 7:45pmSep 11---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 12:30pmSep 11---FREE---ContinuousRegister Now---Other Activities
Parented Lil' Dippers

Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold...

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Parented Lil' Dippers | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon5:05pm - 5:35pmSep 11---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue10:35am - 11:05amSep 11---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Wed, Fri, Sun10:00am - 10:30amSep 11---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat9:35am - 10:05amSep 11---FREEDrop-In FeeDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Parented Lil' Dippers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue2:30pm - 3:00pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Parented Lil' Dippers | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:00am - 10:30amSep 11---FREEDrop-InDrop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Private Swimming Instruction

Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your...

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Private Swimming Instruction | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed10:00am - 11:00amJan 09---$26.00$36.00---Register Now---Other Activities
Thu6:15pm - 7:20pmJan 09---$26.00$36.00---Register Now---Other Activities
Private Swimming Instruction | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu7:30pm - 8:00pmJan 09---$26.00$36.00---Register Now

Sign up at Member Services Desk.

Other Activities
Sat, Sun2:05pm - 2:35pmJan 09---$26.00$36.00---Register Now

Sign up at Member Services Desk.

Other Activities
Private Swimming Instruction | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat11:00am - 11:30amSep 11---$26.00$36.00Drop-InDrop-In

Please contact Member Services Desk to book your lessons.

Other Activities
Private Swimming Instruction | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Wed, Thu7:00pm - 7:30pmSep 11---$26.00$36.00---Register Now

Sign up at Member Services Desk.

Other Activities
Sat1:00pm - 2:00pmSep 11---$26.00$36.00---Register Now

Sign up at Member Services Desk.

Other Activities
Sat4:00pm - 6:00pmSep 11---$26.00$36.00PrivateRegister Now

By request only - sign up at Member Services Desk.

Other Activities
Private Swimming Instruction | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue7:45pm - 9:45pmSep 11---See membershipSee membershipDrop-InDrop-In

Please contact Member Services Desk to book your lessons.

Other Activities
Star Leadership

Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: your competent and confident swimmer will build on their...

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Star Leadership | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:05pm - 5:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue, Wed, Thu6:15pm - 6:45pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat9:35am - 10:05amJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:45am - 11:15amJan 09---FREE---ContinuousRegister Now---Other Activities
Sat1:00pm - 1:30pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sun10:35am - 11:05amJan 09---FREE---ContinuousRegister Now---Other Activities
Star Leadership | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:20pm - 6:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Wed, Thu4:35pm - 5:05pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat, Sun10:35am - 11:05amJan 09---FREE---ContinuousRegister Now---Other Activities
Sat, Sun12:20pm - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Star Leadership | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Wed, Thu5:00pm - 8:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Fri6:15pm - 7:15pmJan 08---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:45pmJan 08---FREE---ContinuousRegister Now---Other Activities
Star Leadership | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 7:45pmSep 11---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 12:30pmSep 11---FREE---ContinuousRegister Now---Other Activities
Star Program

Make Friends: make new friends while learning with activities and work in partners or groups. Build Skills: swimmers will learn elementary backstroke, breaststroke, side stroke, eggbeater and...

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Star Program | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu4:00pm - 4:30pmJan 09---FREE---ContinuousRegister Now---Other Activities
Mon, Tue, Wed, Thu5:10pm - 5:40pmJan 09---FREE---ContinuousRegister Now---Other Activities
Mon6:20pm - 7:25pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue, Wed, Thu6:20pm - 6:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue, Thu7:30pm - 8:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 10:30amJan 09---FREE---ContinuousRegister Now---Other Activities
Sat11:10am - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat1:30pm - 2:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sun10:00am - 11:35amJan 09---FREE---ContinuousRegister Now---Other Activities
Sun12:20pm - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sun1:30pm - 2:35pmJan 09---FREE---ContinuousRegister Now---Other Activities
Star Program | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed4:30pm - 7:55pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue4:30pm - 6:10pmJan 09---FREE---ContinuousRegister Now---Other Activities
Tue6:50pm - 7:55pmJan 09---FREE---ContinuousRegister Now---Other Activities
Thu4:30pm - 5:00pmJan 09---FREE---ContinuousRegister Now---Other Activities
Thu5:40pm - 7:55pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 2:40pmJan 09---FREE---ContinuousRegister Now---Other Activities
Sun10:00am - 10:30amJan 09---FREE---ContinuousRegister Now---Other Activities
Sun11:10am - 12:50pmJan 09---FREE---ContinuousRegister Now---Other Activities
Star Program | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu5:00pm - 8:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Wed5:35pm - 8:00pmJan 08---FREE---ContinuousRegister Now---Other Activities
Fri4:30pm - 7:30pmJan 08---FREE---ContinuousRegister Now---Other Activities
Sat10:00am - 2:45pmJan 08---FREE---ContinuousRegister Now---Other Activities
Star Program | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 7:45pmSep 11---FREE---ContinuousRegister Now---Other Activities
Sat9:00am - 12:30pmSep 11---FREE---ContinuousRegister Now---Other Activities
Teen Drop-In Swim Lessons

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make...

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Teen Drop-In Swim Lessons | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:15pm - 7:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat10:45am - 11:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Teen Drop-In Swim Lessons | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:45pm - 7:45pmSep 11---FREEDrop-InContinuousDrop-In---Other Activities
Sat12:55pm - 1:55pmSep 11---FREEDrop-InContinuousDrop-In---Other Activities
Learn to Swim

Make Friends: make new friends through learning with activitiesand games. May work in partnersor groups. Build Skills: swimmers will improve their body awareness and motorskills as they submerge,...

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Learn to Swim | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Wed2:30pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Thu2:00pm - 7:15pmSep 11---FREESee membership Centre Registration Other Activities
Lil' Dippers

Make Friends: make new friends through learning with games and songs. Build Skills: blow bubbles, submersion, kicking, front & back glides, deep water skills, surface support, and diving. Water...

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Lil' Dippers | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:30pm - 6:30pmSep 11---FREESee membershipCentre registrationOther Activities
Wed10:45am - 5:30pmSep 11---FREESee membershipCentre registrationOther Activities
Private Swimming Instruction

Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your...

Drop-In Parented Lil' Dippers

Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold...

Star Leadership

Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: your competent and confident swimmer will build on their...

Star Program

Make Friends: make new friends while learning with activities and work in partners or groups. Build Skills: swimmers will learn elementary backstroke, breaststroke, side stroke, eggbeater and...

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Star Program | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:30pm - 7:15pmSep 11---------Centre Registration Other Activities
Wed7:15pm - 7:45pmSep 11---------Centre Registration Other Activities
Thu4:30pm - 7:45pmSep 11---------Centre Registration Other Activities
Drop-In Teen Swim Lessons

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make...

Bobbers

Gaining comfort in the water, blowing bubbles with gradual facial immersion, front and back floats with assistance.

Floaters

Must be comfortable entering and exiting the pool on their own, as well as putting their face in the water.  To complete: child must be able to float on their front and back and swim 5m unassisted.

Gliders

Must be able to float, swim 5m unassisted in shallow water.  Must be comfortable beginning the transition from shallow to deep water with assistance.

Divers

Comfort in deep water.  To complete: 10m back and front swim with leg and arm action, as well as front and back float in deep water.

Surfers/Dippers

Surfer - Surface support for 30sec, front and back swim with arm action and flutter kick up to 15m, side breathing, face in with buoyant aid. Dipper - Front and back swim 25m, intro to front and back...

Splashers/Bubblers

Caregiver-assisted children’s program to develop comfort in the water, familiarity with environment, and to promote water fun.

Otter

This level is for beginner swimmers.  To complete: submerge, holding breath, front and back float unassisted, front and back swim 5m.

Seal

Deep end activities on a more regular basis. Build endurance and stamina to proceed onto length swimming. To complete: surface support 20sec; front and back float in deep water unassisted; front and...

Dolphin

Build endurance and stamina for length swimming and instruction. To complete: tread in deep water 45sec, front glide with kick, face in, side-breathing 15m, front and back swim with arm and leg...

Swimmer

Introduction to length swimming.  To complete: initial standard front crawl 25m; back swim 25m; tread water 60sec; jump into deep water and swim 50m.

Star 1

To complete: front and back crawl initial standard; tread water 90sec; endurance swim of 75m; eggbeater 60sec.

Star 2

To complete: front and back crawl intermediate standard; elementary backstroke initial standard; endurance swim 100m (4 lengths) throughout program; tread water 2min.

Star 3

To complete: front and back crawl advanced standard; elementary backstroke intermediate standard; breast stroke initial standard; endurance swim 200m (8 lengths).

Star 4

To complete: recognition and care for an obstructed, conscious victim; eggbeater kick forward 10m and backward 25m; elementary backstroke intermediate standard 75m, breast stroke 25m intermediate...

Star 5

To complete: swim 200m in under 6min; eggbeater kick 2min; butterfly initial standard 15m; breast stroke 50m advanced standard; sidestroke 25m intermediate standard; endurance swim 500m (20 lengths).

Star 6

To complete: rescue unconscious victim with obstructed airway; sidestroke 50m advanced standard; butterfly stroke 25m intermediate standard; endurance swim 600m (24 lengths); help teach a swim skill.

Star 7

To complete: recognition and care for bone/joint injuries; respiratory distress and asthma/anaphylaxis; create and deliver 3 fun activities for a stroke/skill; 400m swim in under 12min.

Adaptive Aquatics Drop-In

This course is designed for persons with cognitive orphysical disabilities, ages 3-16. Enjoy group activitiesand games, with focus on individual challenges andprogress to create fun, safe and social...

Lil' Dippers (3-5yrs)

Core Skills at a Glance: Bobbers: Hold wall kick and blow bubbles, front and back glide assisted, water hazards. Floaters: Bobs unassisted, front and back glide with kick 3m, how and when to wear a...

Learn to Swim (6-12yrs)

Your beginner-level swimmer will learn foundational swimming skills that will be applied throughout their future aquatic activities. They will improve their body awareness and motor skills as they...

Star Program

Your continuing swimmer will learn elementary backstroke, breaststroke, sidestroke and increase their swimming distance by the end of Star 3. The optional items give your child opportunities to...

Star Leadership

Your competent and confident swimmer will build on their strong aquatic skills to learn basic first aid skills, to safely help others who are in trouble in the water, and to improve their physical...

Adult

Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. Core Skills at a Glance: This program is designed to establish...

Teen

This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program.

Aquatic Fitness

Aqua - Deep

Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

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Aqua - Deep | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu6:00am - 6:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Deep | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:00am - 9:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu12:15pm - 1:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat8:15am - 9:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Deep | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri9:15am - 10:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Sun10:00am - 11:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Aqua - Deep | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:30am - 11:15amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue6:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Aqua - Shallow

A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system. An...

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Aqua - Shallow | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Sat8:00am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri9:00am - 9:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon12:15pm - 12:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed, Thu7:30pm - 8:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue12:00pm - 12:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue7:30pm - 8:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed10:00am - 10:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:00am - 10:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:45am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Shallow | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri8:15am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed8:00pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed8:00pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu12:15pm - 1:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat8:15am - 9:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua - Shallow | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri10:15am - 11:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Tue8:00pm - 9:00pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Aqua - Shallow | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed10:30am - 11:15amSep 11---FREE---Drop-InDrop-In---Other Activities
Aqua – Baby and Me

This interactive aqua fitness class is designed specifically for parents and babies. It is a great opportunity for Moms or Dads to reintroduce exercise into their new routine while enjoying quality...

Aqua - Tone

Wake yourself up with this shallow water aqua class.Minimal choreography that will suit all levels offitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Aqua – Baby and Me

This interactive aqua fitness class is designed specifically for parents and babies. It is a great opportunity for Moms or Dads to reintroduce exercise into their new routine while enjoying quality...

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Aqua – Baby and Me | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri11:00am - 11:45amSep 11---FREE$70.00Register NowOther Activities
Aqua – Baby and Me | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu12:15pm - 1:00pmSep 11---FREE$70.00Register NowOther Activities
Aqua – Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio...

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Aqua – Warm Water | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed1:00pm - 1:45pmSep 11---FREE---Drop-InOther Activities
Aqua – Warm Water | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed1:00pm - 1:45pmSep 11---FREE---Drop-InOther Activities
Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its...

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Aqua Jogging | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:30am - 10:30amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 9:30amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu10:30am - 11:15amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon, Wed11:15am - 5:30pmSep 11---FREE---Slow LaneDrop-In

Drop-In

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Mon, Tue, Wed, Thu, Fri12:00pm - 1:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Mon5:30pm - 6:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon6:00pm - 7:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Mon, Wed7:30pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Tue11:15am - 6:00pmSep 11---FREE---Slow LaneDrop-In

Drop-In

Other Activities
Tue4:00pm - 6:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Tue6:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Wed5:30pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Wed6:15pm - 7:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Thu4:00pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Thu5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Thu7:00pm - 7:30pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Fri5:30am - 7:00amSep 11---FREE---Drop-InDrop-In

Drop-In

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Fri7:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat7:00am - 8:45amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sat7:00am - 8:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Sat8:45am - 1:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sat1:00pm - 1:30pmSep 11---FREE---Slow LaneDrop-In

Drop-In

Other Activities
Sat1:30pm - 2:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat2:00pm - 3:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat3:00pm - 4:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat4:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sun7:00am - 9:00amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sun7:00am - 9:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Sun9:00am - 1:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sun1:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Aqua Jogging | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 3:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua Jogging | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue5:30am - 9:00amSep 15---FREEDrop-InDrop-InDrop-In---Other Activities
Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

Drop-In Aqua – Boot Camp

Deep water boot camp allows you to use theresistance of the water in a full range of motion tomaximize your strength and cardio workout. This is aworkout that strengthens the entire body using...

Drop-In Aqua – Circuit Training

Circuit training, timed stations workout held inthe pool using a variety of equipment. This classallows you to use the water’s resistance to increasemuscular strength while working to maximize...

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Drop-In Aqua – Circuit Training | Westwood
DaysTimeRoomFeesAlso at This Time
Tue9:30am - 10:30amMain Pool---Other Activities
Aqua Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Aqua Zumba® | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon9:00am - 9:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu8:00pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Aqua Zumba® | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sat12:30pm - 1:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Aqua Zumba® | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu8:00am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Drop-In Aqua – Deep

Deep-water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...

Drop-In Aqua – Shallow

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system....

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Drop-In Aqua – Shallow | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Wed9:30am - 10:30amMain Pool---Other Activities
H2O Boot Camp

A great cardiovascular workout using a buoyancybelt in the deep water. There is no impact on thejoints making it a perfect environment for thosewith injuries or limitations. Confidence in deepwater...

Drop-In Aqua – Shallow/Deep

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular fitness...

Drop-In Aqua – Tone

Wake yourself up with this shallow water aqua class. Minimal choreography that will suit all levels of fitness. You control the intensity, making it as hardor as easy as you like. This class is a...

Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

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Lane Swim | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 11:45pmSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Tue, Wed, Thu5:30am - 3:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri, Sun8:00pm - 10:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue3:00pm - 3:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri5:30am - 3:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri4:15pm - 5:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri7:30pm - 8:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun5:30am - 8:45pmSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat7:00am - 9:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat2:45pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat3:00pm - 4:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:00am - 7:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun3:00pm - 5:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun5:00pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Lane Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 9:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 10:15pmSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Mon, Wed, Fri5:30am - 8:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Wed10:00am - 4:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Thu1:00pm - 4:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu9:00pm - 10:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu5:30am - 9:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu, Fri10:00am - 12:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri1:00pm - 6:30pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri8:00pm - 10:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 9:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 9:45amSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat7:00am - 7:30amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun3:00pm - 5:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat5:00pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:00am - 10:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun1:00pm - 3:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Lane Swim | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 9:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu, Fri5:30am - 10:15pmSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat, Sun7:00am - 9:45amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun7:00am - 9:45amSep 11---FREEDrop-In FeeRecreationalDrop-In---Other Activities
Sat3:15pm - 8:45pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Sun11:00am - 8:45pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Lane Swim | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu5:30am - 10:30amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon, Tue, Wed, Thu10:30am - 11:15amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon, Wed11:15am - 5:30pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Mon5:30pm - 6:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Mon6:00pm - 7:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Mon, Wed7:30pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Tue11:15am - 6:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Tue6:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Wed5:30pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Wed6:15pm - 7:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Thu5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Thu7:00pm - 7:30pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Fri5:30am - 7:00amSep 11---FREE---Drop-InDrop-In

Drop-In

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Fri7:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat7:00am - 8:45amSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat8:45am - 1:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat1:00pm - 1:30pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat1:30pm - 2:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat2:00pm - 3:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat3:00pm - 4:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sat4:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

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Sun7:00am - 9:00amSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sun9:00am - 1:00pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Sun1:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In

Drop-In

Other Activities
Lane Swim | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri7:00am - 9:00pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun9:00am - 6:00pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Drop-In Aqua – Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allows for a safe, low-impact cardio...

Drop-In Aqua Jogging

You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in...

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Drop-In Aqua Jogging | Westwood
DaysTimeRoomFeesAlso at This Time
Thu10:15am - 11:15amMain Pool---Other Activities
Sun10:00am - 11:00amMain Pool---Other Activities
Drop-In Aqua Pilates

A Pilates class is the perfect opportunity to lookand feel better. Pilates is a fun workout that tonesyour body. Pilates focuses on strengtheningcore abdominal muscles with certain moves andbreathing...

Drop-In Aqua Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all...

Warm Water

A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio...

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Warm Water | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri11:00am - 11:45amSep 11---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Mon, Wed1:00pm - 1:45pmSep 11---FREEN/ARegisteredRegister Now

YMCA Members Only

Other Activities
Water Polo

A new pilot program that provides an introduction to Water Polo. Come join us after work for fun games where the team sizes vary depending on participation. There will be a coach there to increase...

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Water Polo | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri5:30pm - 6:30pmSep 11---FREE------Drop-In---Other Activities
Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

Drop-In Fitness Swim

Using all the major muscle groups, this self-directed class will improve your endurance, strength and lung capacity.

Drop-In Lane Swim

Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

Youth Triathlon

A Triathlon combines three sports: swimming, biking and running. Are you interested in learning more about Triathlons and the training behind the sport? In this program, you’ll have the chance...

Drop-In Water Polo

An introduction to Water Polo. Join us after work for fun games where the team sizes vary depending on participation. There will be a coach there to increase your skill in the game, so no experience...

Swim Clubs

Junior Lifeguard Club

A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge,...

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Junior Lifeguard Club | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat1:00pm - 3:00pmSep 11------------Register Now---Other Activities
Triathlon Swim

Specialized drills and activities to enhance your triathlon event timings.

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Triathlon Swim | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat7:30am - 8:15amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
YMCA Swim Club

Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work...

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YMCA Swim Club | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:00pm - 8:00pmSep 11---$376.00$486.00RegisteredRegister Now---Other Activities
Y-Tri-Swim

This could be you. You have it inside you. We have designed a program led by knowledgeable and experienced coaches that will teach you how to swim your way to finishing your first sprint triathlon....

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Y-Tri-Swim | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri7:00pm - 9:00pmSep 11---FREE------Drop-In---Other Activities
Junior Lifeguard Club

A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge,...

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Junior Lifeguard Club | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri4:30pm - 6:30pmSep 11---$154.00$196.00RegisterOther Activities
Sun6:30pm - 8:30pmSep 11---$154.00$196.00RegisterOther Activities
Junior Lifeguard Club | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:00pm - 8:00pmSep 11---$154.00$196.00RegisterOther Activities
Junior Lifeguard Club | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:30pm - 8:30pmSep 11---$154.00$196.00RegisterOther Activities
YMCA Swim Club

Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work...

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YMCA Swim Club | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed6:30pm - 8:00pmSep 11---$376.00$486.00RegisterOther Activities
Sun11:00am - 12:00pmSep 11---$376.00$486.00RegisterOther Activities
YMCA Swim Club | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 8:00pmSep 11---$376.00$486.00RegisterOther Activities
Fri6:00pm - 7:30pmSep 11---$376.00$486.00RegisterOther Activities
YMCA Swim Club | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:30pm - 7:30pmSep 11---$376.00$486.00RegisterOther Activities
Fri6:00pm - 8:30pmSep 11---$376.00$486.00RegisterOther Activities
Sun5:00pm - 6:30pmSep 11---$376.00$486.00RegisterOther Activities
Drop-In Triathlon Swim

Specialized drills and activities to enhance your triathlon event timings.

Food & Nutrition

Back to School Lunch Hero

Looking for back to school meal ideas for your child’s lunchbox? Learn to prepare healthy, cost effective meals that your child will love and take home a serving of what you create! Be a hero...

Back to School Lunch Hero | YMCA Welcome Village

Collective Kitchen

Join a group that meets once a week to cook for yourself or your family. The group chooses the menu, the facilitator purchases the food and the group creates the meals as a team. Members are asked to...

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Collective Kitchen | YMCA Welcome Village
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:00pm - 8:00pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Wed10:00am - 12:00pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Wed1:00pm - 3:00pmJan 08---2-3/serving2-3/servingRegisteredFor information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Thu11:30am - 1:30pmJan 08---2-3/serving2-3/serving---For information and registration, call 780 426-9265.

Please note that pre-registration for this program is required.

Other Activities
Collective Kitchen | YMCA Welcome Village

Holiday Baking

Make Holiday Baking fun and easy! Get your holiday baking done as part of an energetic and festive group. Create a variety of favorite holiday baked goods together. Participants will bake five...

Holiday Baking | YMCA Welcome Village

Kids Can Cook – Parented

This parented program will give preschoolers the opportunity to cook and learn about safe food handling, nutrition and more. Please notify the program if registrant has any food allergies.

Kids Can Cook+

Your child will bring out their inner chef with weekly cooking sessions where kids get to take home what they cook. They will explore food through fun while learning basic cooking skills. Please...

Mason Jar Meals

Looking for different meal ideas? Learn new recipes, meet new people and take home a serving of what you create. Register early, these sessions fill up fast!

Spring Goodies Galore

Make baking fun and easy as part of an energetic group. Create a variety of spring goodies together. Participants will bake five different goodies and take home a dozen of each variety. Register...

Summer Salads

Learn to prepare healthy and cost effective meals that you will love and take home a serving of what you create. Register early, these sessions fill up fast!

The Fundamentals of Pie

Have you always wished that you knew how to make a mouthwatering pie? Come learn how with our expert instructor. Participants will learn how to prepare two different pies and will take home one of each!

Get Pickling!

Get pickling at the YMCA! Join us for an afternoonof pickling and canning. Participants will learn tomake 3 different canned goods and will take homeone of each. We will provide the fruits, veggies...

Lil' Chefs

Children will enjoy preparing and tasting a variety of simple recipes along with stories, crafts and simple kitchen skills.

Spice it Up

Sometimes all you need to add flavor is to add some spice! Come learn about spices from different parts of the world, get ideas for new dinner concepts, and try playing with spices you may not have...

Cake Decorating Basics

Always wanted to learn how to decorate cakes but don’t know where to start, or are you unhappy with your results? This is the class for you! Ideal for beginners, we will cover details like...

Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Mexican Meals

Do you like your food hot and spicy? This is the class for you! Come out and learn about different types of chili powders, how to make a mouthwatering dish of rice, beans, and ham, and how to make...

Cooking with Dad

What better way to celebrate Father’s Day than by spending time cooking with Dad? In this class, you’ll make a delicious and child-friendly three-course meal, with an appetizer, main...

Let's Do Brunch

Eggs Benedict, cinnamon buns, fresh fruit salad, quiche, scones, homemade sausage patties, and stuffed potato hash – the possibilities are endless! Join us and learn how to make a selection of...

Let's Do Brunch | YMCA Welcome Village

Back to School Lunch Hero

Looking for back to school meal ideas for your child’s lunchbox? Learn to prepare healthy, cost effective meals that your child will love and take home a serving of what you create! Be a hero...

Cake Decorating Basics

Always wanted to learn how to decorate cakes but don’t know where to start, or are you unhappy with your results? This is the class for you! Ideal for beginners, we will cover details like...

Collective Kitchen

Join a group that meets once a week to cook for yourself or your family. The group chooses the menu, the facilitator purchases the food and the group creates the meals as a team. Members are asked to...

Cooking with Dad

What better way to celebrate Father’s Day than by spending time cooking with Dad? In this class, you’ll make a delicious and child-friendly three-course meal, with an appetizer, main...

Get Pickling!

Get pickling at the YMCA! Join us for an afternoonof pickling and canning. Participants will learn tomake 3 different canned goods and will take homeone of each. We will provide the fruits, veggies...

Holiday Baking

Make Holiday Baking fun and easy! Get your holiday baking done as part of an energetic and festive group. Create a variety of favorite holiday baked goods together. Participants will bake five...

Kids Can Cook – Parented

This parented program will give preschoolers the opportunity to cook and learn about safe food handling, nutrition and more. Please notify the program if registrant has any food allergies.

Kids Can Cook+

Your child will bring out their inner chef with weekly cooking sessions where kids get to take home what they cook. They will explore food through fun while learning basic cooking skills. Please...

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Kids Can Cook+ | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:15pm - 1:45pmSep 11---$74.00$102.00Register NowOther Activities
Kids Can Cook+ | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue6:15pm - 7:45pmSep 11---$74.00$102.00Register NowOther Activities
Let's Do Brunch

Eggs Benedict, cinnamon buns, fresh fruit salad, quiche, scones, homemade sausage patties, and stuffed potato hash – the possibilities are endless! Join us and learn how to make a selection of...

Lil' Chefs

Children will enjoy preparing and tasting a variety of simple recipes along with stories, crafts and simple kitchen skills.

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Lil' Chefs | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat11:00am - 12:00pmSep 11---$74.00$102.00Register NowOther Activities
Lil' Chefs | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat11:00am - 12:00pmSep 11---$74.00$102.00Register NowOther Activities
Lil' Chefs | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:00pm - 1:00pmSep 11---$74.00$102.00Register NowOther Activities
Make it Vegetarian

Not a big meat eater? Trying to reduce your carbon footprint? Make it Vegetarian will give you great meal concepts that will inspire your meatless dishes. This class includes discussions on protein...

Mason Jar Meals

Looking for different meal ideas? Learn new recipes, meet new people and take home a serving of what you create. Register early, these sessions fill up fast!

Mexican Meals

Do you like your food hot and spicy? This is the class for you! Come out and learn about different types of chili powders, how to make a mouthwatering dish of rice, beans, and ham, and how to make...

Spice it Up

Sometimes all you need to add flavor is to add some spice! Come learn about spices from different parts of the world, get ideas for new dinner concepts, and try playing with spices you may not have...

Spring Goodies Galore

Make baking fun and easy as part of an energetic group. Create a variety of spring goodies together. Participants will bake five different goodies and take home a dozen of each variety. Register...

Summer Salads

Learn to prepare healthy and cost effective meals that you will love and take home a serving of what you create. Register early, these sessions fill up fast!

The Fundamentals of Pie

Have you always wished that you knew how to make a mouthwatering pie? Come learn how with our expert instructor. Participants will learn how to prepare two different pies and will take home one of each!

Drop-In Y-Chefs

A hot, nutritious meal is provided to youth attending evening programs. Y Chefs (formally Supper Club) is designed to help teach healthy eating habits and provide high levels of nutrition following...

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Drop-In Y-Chefs | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Mon, Wed4:15pm - 5:15pmMultipurpose Room---Other Activities

Group Fitness

Martial Arts

Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Aikido | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue6:30pm - 8:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Wed6:30pm - 8:30pmSep 11---FREE---Drop-InDrop-In---Other Activities
Drop-In Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

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Drop-In Aikido | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Thu6:00pm - 8:00pmMultipurpose Room---Other Activities
Sun9:00am - 10:30amMultipurpose Room---Other Activities
Brazilian Jiu Jitsu Beginner

Grappling-based martial art designed for self defence and sport. Learn leverage techniques to gain superior positions and finishing holds. Leg locks, arm locks, shoulder locks, wrist locks, take...

Brazilian Jiu Jitsu Intermediate

Grappling-based martial art designed for self defence and sport. This class builds on techniques learned in the beginner course.

Drop-In Brazilian Jiu Jitsu Beginner

Grappling-based martial art designed for self defence and sport. Learn leverage techniques to gain superior positions and finishing holds. Leg locks, arm locks, shoulder locks, wrist locks, take...

Drop-In Brazilian Jiu Jitsu Intermediate

Grappling-based martial art designed for self defence and sport. This class builds on techniques learned in the beginner course.

Group Fight

Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the...

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Group Fight | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sun9:30am - 10:30amSep 11---FREE---Drop-InDrop-In---Other Activities
Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

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Judo | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon7:00pm - 10:00pmSep 11---$280.00$445.00Register NowOther Activities
Wed8:00pm - 9:45pmSep 11---$280.00$445.00Register NowOther Activities
Sat3:45pm - 5:45pmSep 11---$280.00$445.00Register NowOther Activities
Judo (6–13yrs)

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

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Judo (6–13yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed6:00pm - 8:00pmSep 11---$150.00$300.00Register NowOther Activities
Sat1:15pm - 3:45pmSep 11---$150.00$300.00Register NowOther Activities
Moh Pai Kung Fu

This dynamic and fun martial arts class will challenge participants of all fitness and experience levels. Classes focus on different aspects of the self-defence martial art.

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Moh Pai Kung Fu | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu7:00pm - 8:30pmSep 11---FREE---Drop-InDrop-In---Other Activities
Drop-In Group Fight

MOSSA Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens...

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Drop-In Group Fight | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue9:00am - 9:55amGymnasium---Other Activities
Tue6:00pm - 7:00pmGymnasium---Other Activities
Drop-In Group Fight | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed8:00am - 8:50amGymnasium---Other Activities
Fri7:45pm - 8:45pmGymnasium---Other Activities
Self-Defence

Learn self-defence skills in a safe and engaging environment.

Drop-In Moh Pai Kung Fu

This dynamic and fun martial arts class will challenge participants of all fitness and experience levels. Classes focus on different aspects of the self-defence martial art.

Drop-In Self-Defence

Learn self-defence skills in a safe and engaging environment. Beginner and advanced courses available.

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Drop-In Self-Defence | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Wed8:30pm - 9:30pm------Other Activities
Mon9:30pm - 10:30pmMultipurpose Room---Other Activities
Tae Kwon Do

Tae Kwon Do provides aerobic exercise and improves flexibility, concentration, and overall well-being. Participants will develop fitness, confidence, and self-defence skills in this program led by...

Tai Chi

A registered Tai Chi Program. Mediation andmartial arts based format will help improverange of motion, balance, flexibility, breathing,and the mind/body connection. Increase bonedensity, strength,...

Tai Chi – Level 1

The meditation and martial arts-based format will help improve range of motion, balance, flexibility, breathing, and the mind/body connection. Tai Chi increases bone density, strength, stamina,...

Tai Chi – Level 2

Continue to build on movement patterns learned in Level 1, improving your overall health and reducing tension while building strength, balance, agility and coordination.

Tae Kwon Do

Tae Kwon Do provides aerobic exercise and improves flexibility, concentration, and overall well-being. Participants will develop fitness, confidence, and self-defence skills in this program led by...

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Tae Kwon Do | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed4:30pm - 7:30pmSep 11---$132.00$164.00Register NowOther Activities
Tae Kwon Do | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu4:30pm - 5:30pmSep 11---$132.00$164.00Register NowOther Activities
Tai Chi

A registered Tai Chi Program. Mediation andmartial arts based format will help improverange of motion, balance, flexibility, breathing,and the mind/body connection. Increase bonedensity, strength,...

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Tai Chi | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue8:30pm - 9:30pmSep 11---FREE$55.00Register NowOther Activities
Drop-In Tai Chi

The meditation and martial-arts-based format of Tai Chi will help improve your range of motion, balance, flexibility, breathing, and the mind and body connection. Tai Chi increases bone density,...

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Drop-In Tai Chi | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue12:30pm - 1:30pmMultipurpose Room---Other Activities
Drop-In Tai Chi | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue8:30pm - 9:30pmStudio---Other Activities
Wed11:30am - 12:15pmStudio---Other Activities
Drop-In Tai Chi – Level 2

Continue to build on movement patterns learned in Tai Chi, improving your overall health and reducing tension while building strength, balance, agility, and coordination.

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Drop-In Tai Chi – Level 2 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed12:15pm - 1:00pmStudio---Other Activities

Yoga, Mind & Body

Joga

Joga is an athletic based style of Yoga: a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and...

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Joga | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri12:05pm - 1:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

Mind and Body – Bender Ball

Core workout on the floor using Bender Balls (mats and ball provided).

Mind and Body – Fusion

Improve your flexibility, range of motion and balance while lowering your stress. This class offers a combination of Yoga, Pilates and stretching.

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Mind and Body – Fusion | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Joga

Joga is an athletics-based style of Yoga, with a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and...

Drop-In Meditation – Qi Gong

Sometimes referred to as Chinese or Daoist Yoga, Qi Gong is a gentle, restorative experience that promotes optimal physical and mental health. Learn some of the basics of Qi Gong including walking...

Drop-In Mind and Body – Bender Ball

A core workout on the floor (mats and ball provided) using Bender Balls.

Drop-In Mind and Body – Fusion

Improve your flexibility, range of motion and balance while lowering your stress. This class offers a combination of Yoga, Pilates, and stretching.

Stretch

Connect the breath with the movement of the body during the ‘flow’ of yoga and deepening into the ‘stretch’- allowing energy to flow and providing relaxation for the busy mind.

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Stretch | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri6:15am - 7:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Fri12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Fri5:15pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Stretch – Foam Roller

This class utilizes the foam roller to increase or decrease the challenge of many exercises from the regular Pilates repertoire.

Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon, Wed5:15pm - 6:15pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue, Thu7:00pm - 8:00pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Thu12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri9:45am - 10:45amSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sat12:00pm - 1:30pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Sun11:00am - 12:30pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Yoga | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed6:00pm - 7:00pmSep 11---FREE$14.50---Drop-In---Other Activities
Drop-In Stretch

Connect the breath with the movement of the body during the flow of yoga and deepening into the stretch, allowing energy to flow and providing relaxation for the busy mind.

Yoga – Flow

An energizing yoga practice matching breath with movement. Postures build muscular and core strength, balance and stamina .

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Yoga – Flow | Eagle Ridge
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:00pm - 7:00pmSep 11---FREE$10.00---Drop-In ---Other Activities
Yoga – Hatha

Focus on the breath and building inner strength. Breathing is key.

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Yoga – Hatha | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon9:15am - 10:15amSep 11---FREE$14.00---Drop-In---Other Activities
Mon6:00pm - 7:00pmSep 11---FREE$14.50---Drop-In ---Other Activities
Tue8:00am - 9:00amSep 11---FREE$14.00---Drop-In---Other Activities
Thu8:00am - 8:50amSep 11---FREE$14.00---Drop-In---Other Activities
Sat9:00am - 10:00amSep 11---FREE$14.00---Drop-In---Other Activities
Yoga – Hatha | Eagle Ridge
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu8:30am - 9:30amSep 11---FREE$9.00---Drop-In---Other Activities
Drop-In Stretch – Foam Roller

This class utilizes the foam roller to increase or decrease the challenge of many exercises from the regular Pilates repertoire.

Yoga

Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...

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Yoga | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon7:00pm - 8:30pmSep 11---$85.00$135.00Register NowOther Activities
Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

Yoga – Restorative

Typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds,...

Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

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Yoga for Back Health | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue5:15pm - 6:15pmSep 11------$60.00Register NowOther Activities
Yoga – Sleep

Yoga for sleep (with massage balls).

Yoga – Vinyasa

Flowing movement sequence in a circular path around the mat. Great for all yoga levels.

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Yoga – Vinyasa | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed7:15pm - 8:15pmSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Yoga – Yin

Yin yoga targets the fascia with slow and static poses that are held for longer with a full range of motion. Your muscles will be more relaxed and your joints will be exercised to your full range of...

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Yoga – Yin | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri, Sat, Sun9:00am - 10:00amSep 11---FREE$14.50---Drop-In---Other Activities
Yoga – Yin | Eagle Ridge
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri10:40am - 11:30amSep 11---FREE$10.00---Drop-In ---Other Activities
Tue6:00pm - 7:30pmSep 11---FREE$10.00---Drop-In ---Other Activities
Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

YogaChi

YogaChi is Physical, Intellectual and Meditative Quests in Life with the aim to attain a youthful versatile body to embrace a calm & peaceful "Intelligence" within. The Physical,...

Youth Yoga

A youth focused Yoga program that introduces the techniques of yoga. These classes improve circulation, strength and flexibility while increasing mindfulness and breath awareness.

YOUth Pilates

Youth juggle many daily challenges, both physically and mentally. Their busy lives include balancing the demands of school, sports, social pressures, sitting at desks and computers for hours, and...

Drop-In Yoga

Yoga is the ancient art of relaxation. Release tension and stress through stretching, strengthening and breath awareness techniques. Suitable for all fitness levels.

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Drop-In Yoga | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amStudio---Other Activities
Mon1:30pm - 2:45pmStudio---Other Activities
Mon, Thu8:30pm - 9:30pmStudio---Other Activities
Tue7:15pm - 8:15pmStudio---Other Activities
Wed9:00am - 10:00amStudio---Other Activities
Thu6:00pm - 7:00pmStudio---Other Activities
Fri10:15am - 11:15amStudio---Other Activities
Fri11:30am - 12:30pmStudio---Other Activities
Sat, Sun9:30am - 10:30amStudio---Other Activities
Drop-In Yoga | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon11:30am - 12:30pmStudio---Other Activities
Thu8:15pm - 9:15pmStudio---Other Activities
Sun9:30am - 11:00amStudio---Other Activities
Drop-In Yoga | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon11:30am - 12:30pmMultipurpose Room---Other Activities
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Wed, Sun11:00am - 12:00pmMultipurpose Room---Other Activities
Wed, Fri7:00pm - 8:00pmMultipurpose Room---Other Activities
Sun8:00am - 9:00amMultipurpose Room---Other Activities
Drop-In Yoga – Level 1

Yoga with a gentle touch designed for beginners and the active older adult. Poses will focus on developing balance, strength and flexibility.

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Drop-In Yoga – Level 1 | Castle Downs
DaysTimeRoomFeesAlso at This Time
Wed11:45am - 12:45pmStudio---Other Activities
Thu5:15pm - 6:15pmStudio---Other Activities
Drop-In Yoga – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed8:30pm - 9:30pmStudio---Other Activities
Thu2:00pm - 3:30pmStudio---Other Activities
Drop-In Yoga Chi

Improve your flexibility, range of motion, balance, and decrease stress. This class offers a combination of Yoga, Tai Chi, and Chi Gong movements, stretches, postures, and meditation designed to...

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Drop-In Yoga Chi | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sun12:45pm - 1:45pmStudio---Other Activities
Drop-In Yoga for Back Health

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase...

Dance Fitness

Cardio Dance

Shake up your workout with this dance infused workout.

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Cardio Dance | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu6:05pm - 6:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Drop-In Cardio Dance

Shake up your workout with this dance-infused fitness class. A high-energy aerobic dance workout using various dance formats.

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Drop-In Cardio Dance | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon10:15am - 11:15amStudio---Other Activities
Kids Dance Party

Kids Dance Party is a high energy, fun and funky dance class. We use kid-friendly top 40 music, combined with fundamental movement skills and dance-based choreography that integrates multiple dance...

Learn to Dance

A beginner’s dance class, perfect for those who would love to dance, but don’t know how to begin. Learn to Danceis a great way of learning the basic techniques of Salsa, Mambo, Rumba, Cha...

Drop-In Learn to Dance

This is a beginner’s class, perfect for those who would love to dance, but don’t know how to begin. It’s a great way to learn the basic techniques of Salsa, Mambo, Rumba, Cha Cha,...

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Drop-In Learn to Dance | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sat12:00pm - 1:00pmStudio---Other Activities
Women's Only Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

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Zumba Kids® | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:15pm - 1:00pmSep 11---$48.00$80.00Register NowOther Activities
Zumba Kids® | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed5:00pm - 5:45pmSep 11---$48.00$80.00Register NowOther Activities
Zumba Kids® Jr.

The Zumba Kids® Jr. program is a version of the Zumba® program designed for young children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba...

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Zumba Kids® Jr. | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:00pm - 1:45pmSep 11---$48.00$80.00Register NowOther Activities
Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Westwood
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Tue, Wed, Thu7:15pm - 8:15pmJul 01---FREE$14.50Drop-InOther Activities
Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

Zumba Kids® Jr.

The Zumba Kids® Jr. program is a version of the Zumba® program designed for young children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba...

Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all...

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Zumba® | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon6:30pm - 7:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Zumba® | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed9:00am - 10:00amSep 11---FREE$14.50Drop-InDrop-In

Tuesday's class is only available on Dec 6.

Other Activities
Zumba® Gold

The Zumba® Gold program is geared for active older adults and includes a chair workout. It is Zumba® with modified moves and pace to suit the needs of the active older participant and those...

Drop-In Zumba Kids®

The Zumba Kids® program is a version of the Zumba® program designed for children. It is a high-energy class packed with specially choreographed routines and the latest music. Zumba Kids®...

Drop-In Zumba®

The Zumba® program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all...

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Drop-In Zumba® | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Thu9:00am - 10:00amStudio---Other Activities
Wed10:15am - 11:15amStudio---Other Activities
Sat10:45am - 11:45amStudio---Other Activities
Drop-In Zumba® | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Fri10:00am - 11:00amGymnasium---Other Activities
Mon, Wed7:15pm - 8:15pmGymnasium---Other Activities
Fri6:00pm - 7:00pmGymnasium---Other Activities
Sat11:00am - 11:55amGymnasium---Other Activities
Drop-In Zumba® Gold

The Zumba® Gold program is geared for active older adults and includes a chair workout. It is Zumba® with modified moves and pace to suit the needs of the active older participant and those...

Drop-In Zumba® Sentao

Looking to get some serious (core) work done. Pullup a chair and tone your entire body. Zumba Sentaocombines strength and resistance training withinnovative dance moves, using a chair as your...

Drop-In Zumba® Strong

Stop counting the reps, start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been...

Drop-In Zumba® Toning

A class for those who want to party, but also want to put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or...

Cycle Fitness

Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3 bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Cyclefit | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon6:00pm - 7:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Tue, Thu6:15am - 7:00amSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Tue5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Wed6:15pm - 7:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Cyclefit – Level 1

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3...

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Cyclefit – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon9:30am - 10:00amSep 11---FREE------Drop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Cyclefit – Level 2

Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class builds on skills learned in Level 1 and utilizes various drills such as hills,...

Cyclefit – Strength

This combined class utilizes various drills on the Keiser M3 bike, various equipment and body weight exercises to challenge your cardio and anaerobic fitness levels. Because the tension on the bike...

Drop-In Cyclefit

A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...

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Drop-In Cyclefit | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amWorkout Centre---Other Activities
Mon, Wed6:15pm - 7:15pmWorkout Centre---Other Activities
Tue, Thu5:45am - 6:30amWorkout Centre---Other Activities
Thu9:45am - 10:30amWorkout Centre---Other Activities
Sat9:00am - 10:00amWorkout Centre---Other Activities
Drop-In Cyclefit | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 6:45pmWorkout Centre---Other Activities
Wed6:00pm - 7:00pmWorkout Centre---Other Activities
Sun11:00am - 12:00pmWorkout Centre---Other Activities
Drop-In Cyclefit | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed6:30pm - 7:15pmStudio---Other Activities
Sat9:15am - 10:15amStudio---Other Activities
Sun8:30am - 9:15amStudio---Other Activities
Drop-In Cyclefit | Westwood
DaysTimeRoomFeesAlso at This Time
Tue6:00pm - 7:00pmMultipurpose Room---Other Activities
Thu6:00pm - 7:00pmMultipurpose Room---Other Activities
Drop-In Cyclefit – Level 1

Join us for a new class designed for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3i bike to...

Drop-In Cyclefit – Level 2

This class builds on the skills learned in Level 1, with various drills such as hills, intervals and sprints on the Keiser M3i bike to challenge your cardio fitness.

Drop-In Cyclefit and Yoga

Enjoy the first 30 minutes of class doing different cycling drills on our Keiser M3 bikes to challenge your cardio fitness. End the last 30 mins with a good deep stretch with Yin Yoga.

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Drop-In Cyclefit and Yoga | Westwood
DaysTimeRoomFeesAlso at This Time
Thu9:00am - 10:00amMultipurpose Room---Other Activities

Boot Camps & HIIT

Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu, Fri12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Mon5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sat9:00am - 9:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Boot Camp | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue9:15am - 10:15amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Sat10:15am - 11:15amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Boxing Boot Camp

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

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Boxing Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

Cardio and Strength – Westwood

Kettlebell / Cardio / Strength / Intervals / Yoga and Nutrition. Every class starts with a run – 30 minutes or 5 KM, whichever comes first – outdoors on the track, rain or shine. (Option...

Drop-In Boot Camp

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...

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Drop-In Boot Camp | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:15amGymnasium---Other Activities
Drop-In Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Wed5:00pm - 5:45pmStudio---Other Activities
Wed, Fri6:00am - 7:00amGymnasium---Other Activities
Drop-In Boot Camp | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Thu8:15am - 8:45amGymnasium---Other Activities
Drop-In Boxing Boot Camp

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

Drop-In Cardio and Strength – HIIT

Get ready to sweat with this heart-pumping interval workout. High-Intensity Interval Training (HIIT) involves short bursts of high-intensity activity followed by short rest and recovery periods. HIIT...

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Drop-In Cardio and Strength – HIIT | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon10:15am - 11:15amStudio---Other Activities
Drop-In Cardio and Strength – HIIT | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon10:30am - 11:30amGymnasium---Other Activities
Fri10:30am - 11:15amGymnasium---Other Activities
Drop-In Cardio and Strength – HIIT | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed5:30pm - 6:00pmGymnasium---Other Activities
Tue, Thu5:30pm - 6:00pmMultipurpose Room---Other Activities
Drop-In Cardio and Strength – HIIT | Westwood
DaysTimeRoomFeesAlso at This Time
Wed9:30am - 10:30amIndoor Track---Other Activities
Cyclefit Boot Camp

Challenge your fitness level with these variety sets; high intensity workouts that utilize various equipment and your bodyweight. This boot camp utilizes various drills on the Keiser bikes to...

Drop-In Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
 

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Drop-In Circuit Training | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Wed6:00pm - 7:00pmStudio---Other Activities
Drop-In Cyclefit Boot Camp

High Intensity land and cycle intervals and drills are used in this combo class.

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Drop-In Cyclefit Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri9:00am - 10:00amStudio---Other Activities
TRX Boot Camp

This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level. Developed by the US Navy S.E.A.L.S. you will be challenged with hundreds...

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TRX Boot Camp | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed5:30pm - 6:15pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In TRX Boot Camp

This revolutionary method of leveraged bodyweight exercise delivers a total body workout regardless of age and fitness level. Developed by the US Navy SEALS, you will be challenged with hundreds of...

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Drop-In TRX Boot Camp | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon7:30pm - 8:15pmStudio---Other Activities

Strength & Cardio

Adventure Race Training

Are you training for an Adventure Race like the Spartan Race, Mud Hero, Tough Mudder, Spartan Sprint, Death Race, or another similar race? Come build the strength, stamina, endurance, and willpower...

Adventure Race Training

Are you training for an Adventure Race like the Spartan Race, Mud Hero, Tough Mudder, Spartan Sprint, Death Race, or another similar race? Come build the strength, stamina, endurance, and willpower...

Cardio and Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Cardio and Strength – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu10:00am - 11:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Cardio and Strength – Max

Take your favorite max strength class, add high-intensity cardio and be prepared to sweat.

Cardio and Strength – Partner Training

A new twist on your favorite cardio and strength training class - work out with a partner! This fun, interactive class will incorporate total body strength training, core stability and cardiovascular...

Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

Drop-In Cardio and Strength – Level 1

A combination of low- and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Drop-In Cardio and Strength – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri10:15am - 11:15amGymnasium---Other Activities
Drop-In Cardio and Strength – Level 1 | Westwood
DaysTimeRoomFeesAlso at This Time
Mon6:00pm - 7:00pmMultipurpose Room---Other Activities
Drop-In Cardio and Strength – Level 1 | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Wed11:00am - 12:00pmGymnasium---Other Activities
Drop-In Cardio and Strength – Max

Take your favourite max strength class, add high-intensity cardio, and be prepared to sweat.

Drop-In Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

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Drop-In Cardio Kickbox | William Lutsky
DaysTimeRoomFeesAlso at This Time
Thu9:00am - 9:55amGymnasium---Other Activities
Drop-In Cardio Kickbox | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu10:30am - 11:30amMultipurpose Room---Other Activities
Tue6:00pm - 7:00pmMultipurpose Room---Other Activities
Wed6:00pm - 7:00pmMultipurpose Room---Other Activities
Group Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Group Power | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri11:00am - 11:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue6:00pm - 7:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Wed6:00am - 7:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Thu4:15pm - 5:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Thu5:30pm - 6:30pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sun8:00am - 9:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Hi/Lo

Hi/lo is a choreographed class mixing high and low impact moves into stylished combinations.

High Fitness

HIGH Fitness is a hardcore funfitness class that incorporatesinterval training with music youlove, and intense easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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High Fitness | Eagle Ridge
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri9:30am - 10:30amSep 11---FREE$10.00---Drop-In---Other Activities
Sun6:30pm - 7:30pmSep 11---FREE$10.00---Drop-In---Other Activities
Drop-In Group Power

MOSSA Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...

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Drop-In Group Power | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Thu9:00am - 10:00amGymnasium---Other Activities
Tue6:15pm - 7:15pmGymnasium---Other Activities
Fri6:30pm - 7:30pmGymnasium---Other Activities
Sat8:15am - 9:15amGymnasium---Other Activities
Drop-In Group Power | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Sat10:00am - 10:55amGymnasium---Other Activities
Tue, Thu7:15pm - 8:15pmGymnasium---Other Activities
Wed, Fri9:00am - 9:55amGymnasium---Other Activities
Drop-In High Fitness

HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love, and intense, easy to follow fitness choreography. It combines fun (pop songs old and new that you...

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Drop-In High Fitness | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue6:15pm - 7:00pmStudio---Other Activities
Drop-In High Fitness | William Lutsky
DaysTimeRoomFeesAlso at This Time
Wed6:00pm - 7:00pmGymnasium---Other Activities
Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Step | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Thu12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Thu5:15pm - 6:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Step and Strength

Aerobic Step workout that combines step choreography and resistance training.

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Step and Strength | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Fri10:30am - 11:30amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Step and Strength | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat10:00am - 11:15amSep 11---FREE---Drop-InDrop-In---Other Activities
Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, improve flexibility and posture for all levels of fitness.

Strength – Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.

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Strength – Circuit Training | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Strength – Core

Develop a strong foundation in your hips, abs and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used: from bodyweight to BOSU Balls to Bender Balls and...

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Strength – Core | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue, Thu11:15am - 12:00pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Strength – Core | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed10:30am - 11:30amSep 11---FREE$14.50Drop-InDrop-In---Other Activities
Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

Strength – Max

A barbell-focused total-body strength class that will take your muscular strength and endurance to the max!

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Strength – Max | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Wed12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In---Other Activities
Strength – Total Body

A whole-body strength-training class focusing on endurance and coordination.

Strength – Women on Weights

Develop strength, power and confidence with. Leave after the 2 days with a personalized full body program.

Strollerobics

Moms or Dads bring your baby and your stroller to this cardio-based class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

Synrgy 360 Circuit

Using the Synrgy 360 system, work your way from station to station in this cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight-based...

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Synrgy 360 Circuit | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon10:00am - 10:55amSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon11:00am - 12:00pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Mon12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Fri6:15am - 7:00amSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
Drop-In Step

A choreographed cardio workout to challenge your coordination and stamina through a traditional step workout.

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Drop-In Step | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:30pm - 7:15pmGymnasium---Other Activities
Wed, Fri9:00am - 10:00amGymnasium---Other Activities
Sat9:30am - 10:45amGymnasium---Other Activities
Drop-In Step | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Wed7:15pm - 8:15pmStudio---Other Activities
Drop-In Step and Strength

Step and Strength is an aerobic step workout that combines step choreography and resistance training.

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Drop-In Step and Strength | William Lutsky
DaysTimeRoomFeesAlso at This Time
Sat9:00am - 9:55amGymnasium---Other Activities
Strength – Women on Weights

Develop strength, power and confidence. Leave after the 2 days with a personalized full body program.

Drop-In Strength

A strength training class, focusing on endurance and coordination.

Strollerobics

Moms or Dads bring your baby and your stroller to this cardio-based class, designed to improve your strength and stamina. This class is suitable for all fitness levels.

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Strollerobics | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon, Wed12:00pm - 1:00pmSep 11---FREE$70.00Register NowOther Activities
Strollerobics | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu12:00pm - 1:00pmSep 11---FREE$70.00Register NowOther Activities
Strollerobics | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed12:30pm - 1:30pmSep 11---FREE$70.00Register NowOther Activities
TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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TRX – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue12:05pm - 12:50pmSep 11---FREE---Drop-InDrop-In

Tag required. Available 15 minutes prior to start of class at Member Services Desk.

Other Activities
TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

Drop-In Strength – Barre

The Barre program uses ballet-based fitness movements and applied functional exercises that create core strength, and improve flexibility and posture for all levels of fitness.

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Drop-In Strength – Barre | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon10:10am - 10:55amStudio---Other Activities
Thu8:00am - 8:45amStudio---Other Activities
Sat8:15am - 9:15pmStudio---Other Activities
Drop-In Strength – Barre | William Lutsky
DaysTimeRoomFeesAlso at This Time
Tue, Fri, Sun10:00am - 10:45amMultipurpose Room---Other Activities
Wed, Thu6:00pm - 6:45pmMultipurpose Room---Other Activities
Drop-In Strength – BOSU Body

Bosu Body features combinations of cardio and strength drills that provide nonstop challenging workout that incorporates multiple types of training using the BOSU. Multiple level options allow for...

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Drop-In Strength – BOSU Body | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Mon7:15pm - 8:15pmStudio---Other Activities
Drop-In Strength – Circuit Training

Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight exercises.

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Drop-In Strength – Circuit Training | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sat7:15am - 8:00amStudio---Other Activities
Drop-In Strength – Core

Develop a strong foundation in your hips, abs, and lower back to prevent injuries and improve posture and balance. A variety of equipment may be used, from bodyweight to BOSU Balls to Bender Balls,...

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Drop-In Strength – Core | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri8:15am - 8:45amStudio---Other Activities
Drop-In Strength – Core | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Wed, Fri, Sat8:15am - 8:45amGymnasium---Other Activities
Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

Drop-In Strength – Level 1

A combination of low- and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

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Drop-In Strength – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Thu11:30am - 12:30pmStudio---Other Activities
Drop-In Strength – Max

A barbell-focused total body strength class that will take your muscular strength and endurance to the max!

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Drop-In Strength – Max | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon6:00am - 7:00amStudio---Other Activities
Drop-In Strength – Total Body

A total-body strength training class, focusing on endurance and coordination.

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Drop-In Strength – Total Body | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon9:00am - 9:55amGymnasium---Other Activities
Mon6:00pm - 6:55pmGymnasium---Other Activities
Drop-In Strength – Total Body | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue9:00am - 10:00amGymnasium---Other Activities
Thu6:00pm - 7:00pmGymnasium---Other Activities
TRX – Level 2

This drop-in program utilizes the TRX Suspension Trainer to deliver a total-body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

Drop-In Strength – Women on Weights

Develop strength, power, and confidence. Leave after the two days with a personalized full body program.

Women’s Only Fitness

Participate in fitness classes designed for and taught by women in a women-only environment. This program will offer women the opportunity to work out, meet, and socialize with other women. This...

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Women’s Only Fitness | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:15pm - 7:15pmSep 11---FREE$104.00Register NowOther Activities
Wed7:15pm - 8:15pmSep 11---FREE$104.00Register NowOther Activities
Drop-In Synrgy 360 Circuit

Using the Synrgy 360 system, work your way from station to station in a cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight exercises.

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Drop-In Synrgy 360 Circuit | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Fri9:15am - 10:00amSynrgy Room---Other Activities
Thu9:15am - 9:45amSynrgy Room---Other Activities
Drop-In Synrgy 360 Circuit | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Wed9:30am - 10:10amWorkout Centre---Other Activities
Mon6:15pm - 6:45pmWorkout Centre---Other Activities
Tue, Thu10:15am - 10:45amWorkout Centre---Other Activities
Youth Dryland

Youth dryland training promotes learning, havingfun, sport preparation training and fitness as aprimary goal. Providing the necessary leadership tobuild positive experiences and relationships...

Youth Dryland

Youth dryland training promotes learning, havingfun, sport preparation training and fitness as aprimary goal. Providing the necessary leadership tobuild positive experiences and relationships...

Drop-In TRX – Level 1

This drop-in program utilizes the TRX Suspension Trainer to deliver a total body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...

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Drop-In TRX – Level 1 | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon9:15am - 10:00amStudio---Other Activities
Drop-In TRX – Level 1 | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue8:00am - 8:45amStudio---Other Activities
YOUth Fit and Fuel

A fun introduction to health and fitness! Each week, participants will be introduced to a variety of cardio- and strength- training exercises designed to get their heart rates up and inspire an...

YOUth Sports Conditioning

A specialty fitness class geared towards young athletes and youth interested in sports! Conditioning will teach young athletes the foundational components of athleticism through a fun, dynamic and...

Personal Training & Orientation

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

Body Composition

A YMCA CSEP-CPT certified staff member willevaluate your body composition including skinfolds, girth, height and weight measurements, andmake recommendations to help you reach yourgoals. Contact a...

External Personal Training

The YMCA is committed to providing the fitnessresources you need to realize your goals. Personaltrainers offer valuable services that will helpkeep you on track with your fitness goals. Whensupported...

Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

InBody Body Composition Assessment

Weight can be misleading when used as anindicator of health. Anyone may experiencefrustration when your weight shows no change,even with exercise and improved nutrition. Yourbody is a complex...

Drop-In Fitness Orientation

Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer...

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Drop-In Fitness Orientation | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat9:00am - 10:00amSep 11---FREEN/ADrop-InDrop-In---Other Activities
Group or Team Personal Training

Get the benefits of working with a certified personal trainer and the motivation of working out in a group. Group sizes can vary depending on program from 3–5 people. Sign up individually or...

InBody Body Composition Assessment

Weight can be misleading when used as anindicator of health. Anyone may experiencefrustration when your weight shows no change,even with exercise and improved nutrition. Yourbody is a complex...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Individual Program Design

A certified YMCA Fitness and Lifestyle coach will help you design a fitness program to meet your personal needs. Coaching sessions includes an interview, educational information and your new exercise...

Drop-In Fitness Orientation

Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer...

Large Group Personal Training

Looking for a unique team building exercise or field trip for your team, school, office or club? Why not try some group training and team building at the YMCA with two certified personal trainers who...

Member Connect Program

If you are new to fitness or returning to fitness after an extended period, a certified YMCA Fitness and Lifestyle Coach will guide you through seven contacts in your first three months to ensure you...

Opex™ Style Training (Fitness Coaching)

The YMCA is now offering "OPEX™ CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

OPEX™ Style Training (Fitness Coaching)

The YMCA is now offering "OPEX™ CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

Partner Personal Training

Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...

Personal Training

Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...

Try-a-Trainer Information Sessions

Wondering what personal training is all about? Why not come and talk to one of our personal trainers? Sessions are offered as a monthly special event on the 5th of each month to learn more about...

Teen Weight Training

This course is for teens who want to use the downstairs conditioning area. It’s designed to give you an introduction to the fitness centre expectations, cardio and resistance training equipment...

Therapeutic/Health Management

Break Through

This class introduces muscle, bone, and ligament strengthening exercises designed specifically for those with arthritis or osteoporosis.

Bridge to Wellness – Level 1

Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced...

Bridge to Wellness – Level 2

Bridge to Wellness Level 2 is a YMCA program that builds on your success from Level 1 and is an excellent next step on your road to fitness. Led by experienced staff, Level 2 is designed to improve...

Bridge to Wellness – Level 1

Bridge to Wellness is a YMCA program designed to help participants get started in a regular fitness program, develop social contacts and increase their general knowledge of health. Led by experienced...

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Bridge to Wellness – Level 1 | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue1:15pm - 2:15pmSep 11---FREE$74.00Register NowOther Activities
Thu12:45pm - 1:45pmSep 11---FREE$74.00Register NowOther Activities
Thu1:00pm - 2:00pmSep 11---FREE$37.00Register NowOther Activities
Bridge to Wellness – Level 1 | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu11:30am - 12:30pmSep 11---FREE$74.00Register NowOther Activities
Bridge to Wellness – Level 1 | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:00pm - 2:00pmSep 11---FREE$74.00Register NowOther Activities
Bridge to Wellness – Level 2

Bridge to Wellness Level 2 is a YMCA program that builds on your success from Level 1 and is an excellent next step on your road to fitness. Led by experienced staff, Level 2 is designed to improve...

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Bridge to Wellness – Level 2 | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu1:15pm - 2:15pmSep 11---------Register NowOther Activities
Drop-In Break Through

This class introduces muscle, bone, and ligament strengthening exercises designed specifically for those with arthritis or osteoporosis.

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Drop-In Break Through | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon10:00am - 11:00amMultipurpose Room---Other Activities
Movement

Joint and movement patterns that help regain strength from previous limitations, improve flexibility and prevent injuries and ageing.

Prescription to Get Active

To receive a Prescription To Get Active, talk to your family doctor or PCN health care team member. They will assess your health needs. In addition to utilizing partner recreation facilities like the...

Stretch and Mobility

A Group Exercise class that focuses on increasingmobility in specific problem areas including hips,ankles and shoulders as well as learn how tostabilize muscle groups in the core. With a...

Walking Towards Balance

Walk your way to improved fitness, one step at a time. With the support of a certified YMCA instructor, participants will improve their cardiovascular fitness, core strength and confidence....

Drop-In Stretch and Mobility

This class focuses on increasing mobility in specific problem areas including hips, ankles, and shoulders as well as teaching how to stabilize muscle groups in the core. With a specific focus on...

Drop-In Walking Towards Balance

Walk your way to improved fitness, one step at a time. With the support of a YMCA certified instructor, you’ll improve your cardiovascular fitness, core strength and confidence. Progressive...

Sports & Recreation

Adult & Youth

3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill...

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3 X 3 Youth Basketball League | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:00pm - 7:00pmSep 11---FREE$62.00Register NowOther Activities
3 X 3 Youth Basketball League | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu7:30pm - 8:30pmSep 11---FREE$62.00Register NowOther Activities
Drop-In Active Y Youth

Through a variety of activities and games, Active Y Youth offers children and youth a chance to improve and sustain a healthy lifestyle. This program includes cardiovascular and muscle conditioning,...

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Drop-In Active Y Youth | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Thu3:00pm - 4:00pmMultipurpose Room---Other Activities
Drop-In Active Y Youth | Westwood
DaysTimeRoomFeesAlso at This Time
Tue, Thu4:00pm - 5:00pmMultipurpose Room---Other Activities
3 X 3 Youth Basketball League

This 3 X 3 hybrid program/league is a partnership program with Basketball Alberta, providing youth with an introduction to basketball league play in a fun and semi-competitive environment. Skill...

Active Y Youth (9-15yrs)

Through a variety of activities and games, Active Y Youth offers children and youth a chance to improve and sustain a healthy lifestyle. This program includes cardiovascular and muscle conditioning,...

Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

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Badminton Club (Grades 7–12) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu5:15pm - 6:00pmSep 11---$48.00$80.00Register NowOther Activities
Bridge to Sport

Bridge to Sport will engage participants experiencing disability in a variety of sport based activities (eg: basketball, volleyball, floor hockey, badminton & pickle ball). Opportunities to...

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Bridge to Sport | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri1:30pm - 2:30pmSep 11---FREE---Drop-InDrop-In---Other Activities
Badminton

Participant-organized play for any skill level. Equipment provided.

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Badminton | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 1:00pmGymnasium---Other Activities
Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

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Boxing | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue7:00pm - 8:15pmSep 11---$53.00$74.00Register NowOther Activities
Badminton Club (Grades 7–12)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

Boxing

Add a punch to your workout! A variety of boxing-specific drills will be introduced to improve your power, agility, and endurance. This explosive workout is challenging and exciting at the same time.

Drop-In Badminton

Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Badminton | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon, Fri7:00am - 9:00amGymnasium---Other Activities
Wed7:00am - 11:45amGymnasium---Other Activities
Sat7:00am - 9:30amGymnasium---Other Activities
Sun7:00am - 11:00amGymnasium---Other Activities
Drop-In Badminton | William Lutsky
DaysTimeRoomFeesAlso at This Time
Sun7:00am - 4:00pmGymnasium---Other Activities
Drop-In Badminton | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Sun8:00am - 12:00pmGymnasium---Other Activities
Drop-In Badminton | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Tue, Thu6:00am - 8:00amGymnasium---Other Activities
Tue1:00pm - 3:00pmGymnasium---Other Activities
Thu1:00pm - 5:00pmGymnasium---Other Activities
Cricket

Drop-in format cricket for local cricket players who otherwise do not have a place to practise during the winter months. Cricket is similar to American Baseball; innings are made with each team...

Dodgeball

Co-ed recreational Dodgeball suitable for players ofall skill levels. Players will divide into teams based on the number of attendees. Classic Dodgeballrules apply, using foam rhino-skin balls. This...

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Dodgeball | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat, Sun3:00pm - 4:00pmSep 11---FREEFREE---Drop-In

Not avail Sat Sep 15, Oct 28

Other Activities
Dodgeball (9-12yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Dodgeball (13-15yrs)

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us on Fridays nights!

Floor Curling

This Partnership Program with SWESA will provide an introduction to recreational floor curling. 

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Floor Curling | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu1:00pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Floor Hockey | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri8:30pm - 10:15pmSep 11---FREE$68.00Register NowOther Activities
Drop-In Basketball

Recreational basketball for players of all levels. Public must pay a drop-in fee each time they play. Recreational floor hockey for players of all levels. Please provide your own helmet and note that...

Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used. Sign up at Member Services 15 minutes prior to start. Public must...

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Drop-In Floor Hockey | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Thu6:30am - 8:00amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon6:30pm - 8:00pmSep 11---FREE---Drop-InDrop-In---Other Activities
Drop-In Soccer

This skill-based version of soccer emphasizes skill, passing and control using small nets and low-bounce futsal ball in a game format. Shin pads are optional.

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Drop-In Soccer | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue7:45pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sat4:00pm - 6:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

Floor Hockey (13-15yrs)

Stick handle your way to fun with our floor hockey program. We teach all the fundamentals including shooting and passing to help your skills develop. In keeping with YMCA philosophies, the hockey...

Drop-In Cricket

Join us for recreational cricket for players of all levels. Players will divide into teams based on the number of attendees.

Indoor Soccer (8–15yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Learn to Run 5KM

This program provides the opportunity to learn to run with a group. You can join on your own or with a friend. We will introduce you to running routes in the community and train as a group for a 5KM...

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Learn to Run 5KM | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue, Thu6:15pm - 7:15pmSep 11---FREE$68.00Register NowOther Activities
Drop-In Floor Hockey

Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.

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Drop-In Floor Hockey | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Fri12:15pm - 2:15pmGymnasium---Other Activities
Drop-In Floor Hockey (8–15yrs)

Stickhandle your way to fun with our floor hockey program. We teach all the fundamentals including shooting and passing to help your skills develop. In keeping with YMCA philosophies, the hockey...

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Drop-In Floor Hockey (8–15yrs) | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Tue3:00pm - 2:00pmMultipurpose Room---Other Activities
Judo

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

Drop-In Girls Only

Girls Only at the YMCA provides an opportunity for youth age 13–18 to participate in various activities in all facility areas. Activities may include special presentations, guest instructors,...

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Drop-In Girls Only | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 8:00pmGymnasium---Other Activities
Learn to Run 5KM

This program provides the opportunity to learn to run with a group. You can join on your own or with a friend. We will introduce you to running routes in the community and train as a group for a 5KM...

Drop-In Indoor Soccer (8–15yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

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Drop-In Indoor Soccer (8–15yrs) | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Wed3:00pm - 4:00pmMultipurpose Room---Other Activities
Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon1:30pm - 3:00pmSep 11---FREE$68.00Register NowOther Activities
Pickleball | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat7:00am - 8:30amSep 11---FREE---Drop-InOther Activities
Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Pickleball | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu1:15pm - 2:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Soccer – Youth and Adult

This skill-based version of soccer emphasizes skill, passing and control using small nets and a low-bounce futsal ball. Shin pads are optional. Players will divide into teams based on the number of...

Drop-In Pickleball

Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

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Drop-In Pickleball | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue, Thu10:15am - 11:45amGymnasium---Other Activities
Wed1:45pm - 3:00pmGymnasium---Other Activities
Sun12:00pm - 3:00pmGymnasium---Other Activities
Drop-In Pickleball | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Wed9:45am - 10:45amGymnasium---Other Activities
Drop-In Soccer

This skill-based version of soccer emphasizes skill, passing and control using small nets and a low-bounce futsal ball in a game format. Shin pads are optional.

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Drop-In Soccer | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Wed4:15pm - 5:15pmMultipurpose Room---Other Activities
Drop-In Soccer | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed9:00pm - 11:30pmGymnasium---Other Activities
Ping Pong

Try a game of ping pong! Sharpen your reflexes and reaction time with this fast-paced and fun game.

Volleyball

Recreational volleyball suitable for players of all skill levels. Players will divide into teams based on the number of attendees.

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Volleyball | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Tue8:30pm - 10:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun2:00pm - 5:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Water Polo

A new pilot program that provides an introductionto Water Polo. YMCA Water polo is a drop-inrecreational program for ages 16+. Come join usafter work for fun games where the team sizes vary depending...

Youth Boxing

Youth boxing is a non-competitive, non-contact program. Work out like a champ! Experience specialized boxing techniques and learn specific skills to gain strength and agility while getting a...

Youth Floor Hockey

A recreational drop-in program to develop basic skills and introduce some team concepts and rules of floor hockey. Games will reflect a recreational league-style play.

Youth Soccer

A recreational drop-in program to develop basic skills and introduce some team concepts and rules of soccer. Games will reflect a recreational league-style play.

YOUth Sport

A drop-in sports program designed to provide youth with the opportunity to engage in a wide variety of team sports including basketball, dodgeball, soccer, Ultimate Frisbee and more! No experience...

Youth Sport (13-17yrs)

A drop-in sports program designed to provide youth with the opportunity to engage in a variety of team sports including basketball and soccer.  No experience necessary, this program is for everyone!

Volleyball

Recreational volleyball suitable for players of all skill levels. Players will divide into teams based on the number of attendees.

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Volleyball | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue8:30pm - 10:15pmSep 11---FREE$68.00Register NowOther Activities
Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Open Gym | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon5:30am - 6:45amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Tue, Wed, Thu2:30pm - 3:45pmSep 11---FREEDrop-In---Drop-In---Other Activities
Mon8:30pm - 10:00pmSep 11---FREEDrop-In---Drop-In---Other Activities
Tue, Thu5:30am - 9:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Tue12:00pm - 1:00pmSep 11---FREEDrop-In---Drop-In---Other Activities
Wed, Fri5:30am - 7:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Wed7:30pm - 10:15pmSep 11---FREEDrop-In---Drop-In---Other Activities
Thu11:45am - 2:15pmSep 11---FREEDrop-In---Drop-In---Other Activities
Thu8:15pm - 10:00pmSep 11---FREEDrop-In---Drop-In---Other Activities
Fri10:30am - 3:45pmSep 11---FREEDrop-In---Drop-In---Other Activities
Sat11:00am - 12:00pmSep 11---FREEDrop-In---Drop-In---Other Activities
Sat4:15pm - 8:45pmSep 11---FREEDrop-In---Drop-In---Other Activities
Sun11:00am - 1:45pmSep 11---FREEDrop-In---Drop-In---Other Activities
Sun5:15pm - 8:45pmSep 11---FREEDrop-In---Drop-In---Other Activities
Open Gym | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 8:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Mon11:00am - 1:15pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Mon3:00pm - 5:30pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Mon, Wed8:30pm - 10:30pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Tue12:00pm - 6:00pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Wed12:00pm - 5:30pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Thu3:00pm - 5:00pmSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Thu3:00pm - 5:00pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Fri11:00am - 6:00pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Sat7:00am - 8:00amSep 11---FREEDrop-InDrop-InDrop-In---Other Activities
Sat, Sun4:00pm - 9:00pmSep 11Dec 24FREEDrop-InDrop-InDrop-In---Other Activities
Open Gym | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Thu5:30am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon11:30am - 12:45pmSep 11Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon3:15pm - 6:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Mon8:30pm - 11:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue2:15pm - 4:00pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Tue, Thu11:15pm - 11:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed, Fri7:15am - 8:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed11:30am - 12:15pmSep 11Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Wed3:15pm - 7:15pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Thu12:00pm - 4:30pmSep 11Dec 24FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri2:30pm - 6:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Fri10:15pm - 11:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat7:15am - 8:00amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sat, Sun3:15pm - 8:45pmSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Sun7:15am - 7:45amSep 11---FREEDrop-In FeeDrop-InDrop-In---Other Activities
Drop-In Ping Pong

Reserve the Ping Pong table for you and a friend during one of our available times offered. Equipment provided.

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Drop-In Ping Pong | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri5:30am - 9:00amStudio---Other Activities
Sat7:00am - 9:00amStudio---Other Activities
Youth Boxing

Youth boxing is a non-competitive, non-contact program. Work out like a champ! Experience specialized boxing techniques and learn specific skills to gain strength and agility while getting a...

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Youth Boxing | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu4:45pm - 5:45pmSep 11---$52.00$83.00Register NowOther Activities
Youth Boxing | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue6:00pm - 6:55pmSep 11---$52.00$83.00Register NowOther Activities
Drop-In Teen Night (8–15yrs)

YMCA teen night provides an opportunity for youth aged 8-15 yrs to participate in various activities in all areas at the Centre. Activities may include recreational sports, swimming, conditioning and...

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Drop-In Teen Night (8–15yrs) | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Fri4:00pm - 7:00pmMultipurpose Room---Other Activities
Youth Sport and Fitness

Expand your fitness horizons with everything the YMCA has to offer. Learn basic fitness concepts and improve sports performance through TRX, Yoga, YMCA Fitness Centre, sport-specific training, land...

Drop-In Teen Night (Grades 7–12)

YMCA Teen Night provides an opportunity for youth to participate in various activities in all facility areas. Activities may include recreational sports, swimming, conditioning, and fitness or dance...

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Drop-In Teen Night (Grades 7–12) | Castle Downs
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 10:00pmGymnasium---Other Activities
Drop-In Teen Night (Grades 7–12) | William Lutsky
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 10:00pmGymnasium---Other Activities
Drop-In Teen Night (Grades 7–12) | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Fri7:00pm - 10:00pmGymnasium---Other Activities
Drop-In Volleyball

Recreational volleyball for players of all levels. Teams are based on the number of attendees.

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Drop-In Volleyball | Don Wheaton
DaysTimeRoomFeesAlso at This Time
Sun4:00pm - 6:45pmGymnasium---Other Activities
Drop-In Youth Floor Hockey

A recreational program to develop basic skills, and introduce team concepts and rules of floor hockey. Games will reflect a recreational league-style play.

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Drop-In Youth Floor Hockey | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Tue7:30pm - 9:00pmGymnasium---Other Activities
Drop-In Youth Soccer

A recreational program to develop basic skills, and introduce team concepts and rules of soccer. Games will reflect a recreational league-style play.

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Drop-In Youth Soccer | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Wed7:30pm - 9:00pmGymnasium---Other Activities
Open Gym

Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

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Open Gym | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Wed, Fri5:30am - 6:15amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon8:15am - 9:30amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon, Wed11:15am - 11:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Mon1:15pm - 5:15pmSep 11---FREE---Drop-InDrop-In---Other Activities
Mon8:15pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Tue, Thu5:30am - 5:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue9:45am - 5:45amSep 11---FREE---Drop-InDrop-In---Other Activities
Tue3:15pm - 5:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Wed1:00pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Thu, Fri9:45am - 10:30amSep 11---FREE---Drop-InDrop-In---Other Activities
Thu6:45pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Fri2:45pm - 9:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sat12:00pm - 3:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Sun1:15pm - 3:45pmSep 11---FREE---Drop-InDrop-In---Other Activities
Open Gym | Westwood
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Mon, Tue, Wed, Thu, Fri7:00pm - 10:00pmSep 11---FREE$9.00Drop-InDrop-In

Not avail Sep 15, 16, 20, Oct 4, 17, 18, 28

Other Activities
Sat, Sun4:00pm - 8:00pmSep 11---FREE$9.00Drop-InDrop-In

Not avail Sep 15, 16, 20, Oct 4, 17, 18, 28

Other Activities

Child

Active Y Kids

Through a variety of activities and fun games Active Y Kids offers a chance for children to improve and sustain a healthy lifestyle. This program incorporates cardiovascular exercise and muscle...

Active Y Kids

Through a variety of activities and fun games Active Y Kids offers a chance for children to improve and sustain a healthy lifestyle. This program incorporates cardiovascular exercise and muscle...

Atomic Volleyball

This is a partnership program with the Volleyball Alberta Association providing children with an introduction to volleyball in a fun and non-competitive environment. Skill development will be based...

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Atomic Volleyball | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri5:00pm - 6:00pmSep 11---$72.00$96.00Reigster NowOther Activities
Atomic Volleyball | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:00pm - 2:00pmSep 11---$72.00$96.00Reigster NowOther Activities
Atomic Volleyball | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu4:45pm - 5:45pmSep 11---$72.00$96.00Reigster NowOther Activities
Badminton Club (9–12yrs)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

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Badminton Club (9–12yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu6:00pm - 6:45pmSep 11---$48.00$80.00Register NowOther Activities
Atomic Volleyball

This is a partnership program with the Volleyball Alberta Association providing children with an introduction to volleyball in a fun and non-competitive environment. Skill development will be based...

Badminton Club (9–12yrs)

Recreation-based sport club to improve physical literacy and badminton skills while introducing team strategy concepts and rules of badminton. The program will focus on both doubles and singles play...

Creative Arts

Get creative! This program includes workshops in everything from visual arts, dramatic arts, music, film, and photography.

Floor Hockey (9–12yrs)

A recreation-based sport course to develop physical literacy, basic skills and introduce some team strategy concepts and rules of floor hockey. The program will focus on team and individual skills:...

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Floor Hockey (9–12yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat3:00pm - 3:45pmSep 11---$48.00$80.00Register NowOther Activities
Floor Hockey (9–12yrs) | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat3:15pm - 4:00pmSep 11---$48.00$80.00Register NowOther Activities
Family Play

Fun for the whole family! Join us on Saturday mornings for our Family Play drop-in. Activities include crafts, games, parachute, bouncey castle, video games, air hockey, ping pong, fooseball and...

Floor Hockey (6-7yrs)

Stick handle your way to fun with our floor hockey program. We teach all the fundamentals including shooting and passing to help your skills develop. In keeping with YMCA philosophies, the hockey...

Jr. NBA

This program is run by BasketballAlberta right at your local YMCA!The Jr. NBA provides an entry level basketball program foryoung children in a fun and active learning environment. Programwill...

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Jr. NBA | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:00pm - 2:00pmSep 11---$130.00$155.00Register NowOther Activities
Drop-In Creative Arts (6-7yrs)

Get creative! This program includes workshops in everything from visual arts, dramatic arts, music, film and photography.  

Floor Hockey (9–12yrs)

A recreation-based sport course to develop physical literacy, basic skills and introduce some team strategy concepts and rules of floor hockey. The program will focus on team and individual skills:...

Fun Friday

Want somewhere for your children to go on Friday afternoons that there is no school? Bring them to Fun Friday! This Wood Buffalo Region program will include a variety of different activities...

Fun Friday | Westwood

Indoor Playground – Parented

Are your kids asking to go to the playground but the weather outside isn’t cooperating? Come play with your children in our indoor playground which has a variety of equipment suitable for...

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Indoor Playground – Parented | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Sat9:00am - 2:00pmSep 11---FREE6/dayDrop-InDrop-In---Other Activities
Indoor Soccer (6-7yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Drop-In Dodgeball

Have you mastered the 5 D’s of Dodgeball (Dodge, Duck, Dip, Dive, and Dodge)? Rally your friends together and join us!

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Drop-In Dodgeball | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Mon3:00pm - 4:00pmMultipurpose Room---Other Activities
Indoor Soccer (8-9yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Drop-In Family Play

A drop-in play group program for parents, infantsand preschool aged children. Activities includecolouring, crafts, parachute games, bouncy castle,dress up, obstacle courses, and an imagination...

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Drop-In Family Play | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Fri11:00am - 4:00pmStudio---Other Activities
Mon, Tue, Wed, Thu8:30pm - 10:30pmStudio---Other Activities
Thu11:00am - 3:30pmStudio---Other Activities
Sat12:00pm - 8:45pmStudio---Other Activities
Sun7:00am - 4:30pmStudio---Other Activities
Sun7:00pm - 8:45pmStudio---Other Activities
Drop-In Family Play | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri, Sat1:00pm - 3:00pmCommunity Room 3---Other Activities
Drop-In Family Play | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Sat9:00am - 10:30amMultipurpose Room---Other Activities
Jamie Platz Family Zone

It’s time to get back to the things that matter! At the YMCA, we care about the same things you care about: raising healthy and resilient kids, ensuring youth feel confident and supported, and...

Drop-In Floor Hockey (6–9yrs)

Stickhandle your way to fun with our floor hockeyprogram. We teach all the fundamentals includingshooting and passing to help your skills develop.In keeping with YMCA values, the hockey traditionsof...

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Drop-In Floor Hockey (6–9yrs) | Eagle Ridge
DaysTimeRoomFeesAlso at This Time
Tue4:15pm - 5:15pmMultipurpose Room---Other Activities
Judo (6-13yrs)

Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...

Drop-In Fun Friday

Want somewhere for your children to go on Fridayafternoons with no school? Bring them to FunFriday! This program includes a variety of differentactivities including swimming, sports, creating...

Nature Agents

Exploration of nature increases children’s creativity and imagination, while developing an appreciation for the world around them. Participants will do scavenger hunts, play games, nature...

Night at the Y (6–9yrs)

Do you want a night out without the kids? The YMCA has you covered - bring your kids to the YMCA for an evening of supervised fun while you have some time to yourself. Activities include swimming,...

Original Y Sports

This is a partnership program with Basketball Alberta and Volleyball Alberta providing children with an introduction to basketball and volleyball in a fun and non-competitive environment. Skill...

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Original Y Sports | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:15pm - 2:00pmSep 11---$52.00$83.00Register NowOther Activities
Original Y Sports | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat2:00pm - 2:45pmSep 11---$52.00$83.00Register NowOther Activities
Mommy/Daddy Snack and Chat – Parented

Drop-in playgroup program! Activities will include: a coloring/simple craft station parachute games bouncy castle a play station with toys, books, puzzles, dress up etc. Coffee/juice and light snacks...

Drop-In Indoor Soccer (6–9yrs)

Explore the popular sport of soccer within the YMCA learning environment. Learn all the essentials, and even some tricks, as you pass and dribble your way through this fun filled program.

Positively Scientific

Find out how things work, make a mess or just learn something new. We’ll explore biology, chemistry and physics in a child-friendly manner. Let us help your child become a budding Einstein.

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Positively Scientific | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:15pm - 7:15pmSep 11---$46.00$81.00Register NowOther Activities
Positively Scientific | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:15pm - 7:15pmSep 11---$46.00$81.00Register NowOther Activities
Night at the Y (6–9yrs)

Do you want a night out without the kids? The YMCA has you covered - bring your kids to the YMCA for an evening of supervised fun while you have some time to yourself. Activities include swimming,...

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Night at the Y (6–9yrs) | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri6:00pm - 9:00pmSep 11------------Register Now---Other Activities
Original Y Sports

This is a partnership program with Basketball Alberta and Volleyball Alberta providing children with an introduction to basketball and volleyball in a fun and non-competitive environment. Skill...

SNYB Tournament and Skills Contest

Test your game play and skills out at an Association-wide event open to all Steve Nash Youth Basketball participants. Games,skills and drills will focus on the ‘Learning to Train’stage of...

Soccer (6–9yrs)

A recreation-based sport course to improve physical literacy, basic soccer skills and introduce some team concepts and rules of soccer. The program will focus on basic skills: running, kicking,...

Soccer (9–12yrs)

A recreation-based sport course to improve physical literacy, basic soccer skills and introduce some team concepts and rules of soccer. The program will focus on basic skills: running, kicking,...

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Soccer (9–12yrs) | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:00pm - 6:45pmSep 11---$48.00$80.00Register NowOther Activities
Fri6:00pm - 7:00pmSep 11---$48.00$80.00Register NowOther Activities
SNYB Tournament and Skills Contest

Test your game play and skills out at an Association-wide event open to all Steve Nash Youth Basketball participants. Games,skills and drills will focus on the ‘Learning to Train’stage of...

Soccer (9–12yrs)

A recreation-based sport course to improve physical literacy, basic soccer skills and introduce some team concepts and rules of soccer. The program will focus on basic skills: running, kicking,...

Sportball (5–7yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Drop-In Science Explorers (6–7yrs)

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

Drop-In Science Explorers (8–12yrs)

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

Sports of All Sorts

Calling all sportsters! Participants will practice physical literacy skills in sport-based games. Sports of all Sorts will focus on sports like soccer, floor hockey, basketball, and more! This is a...

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Sports of All Sorts | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat11:15am - 11:45amSep 11---$48.00$80.00Register NowOther Activities
Sat2:15pm - 3:00pmSep 11---$48.00$80.00Register NowOther Activities
Sports of All Sorts | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:00pm - 1:45pmSep 11---$48.00$80.00Register NowOther Activities
Sat3:00pm - 3:45pmSep 11---$48.00$80.00Register NowOther Activities
Sports of All Sorts | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue5:00pm - 5:45pmSep 11---$48.00$80.00Register NowOther Activities
Sat12:15pm - 1:00pmSep 11---$48.00$80.00Register NowOther Activities
Sat2:15pm - 3:00pmSep 11---$48.00$80.00Register NowOther Activities
Sports of All Sorts

Calling all sportsters! Participants will practice physical literacy skills in sport-based games. Sports of all Sorts will focus on sports like soccer, floor hockey, basketball, and more! This is a...

Steve Nash Youth Basketball – SNYB (7–9yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

Steve Nash Youth Basketball – SNYB (9–12yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

Steve Nash Youth Basketball – SNYB (7–9yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

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Steve Nash Youth Basketball – SNYB (7–9yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:15pm - 2:00pmSep 11---$72.00$96.00Register NowOther Activities
Steve Nash Youth Basketball – SNYB (9–12yrs)

Steve Nash Youth Basketball is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This is a partnership program with...

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Steve Nash Youth Basketball – SNYB (9–12yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:00pm - 12:25pmSep 11---$72.00$96.00Register NowOther Activities
Sat3:00pm - 3:45pmSep 11---$72.00$96.00Register NowOther Activities
Steve Nash Youth Basketball – SNYB (9–12yrs) | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat1:15pm - 2:00pmSep 11---$72.00$96.00Register NowOther Activities
Sat2:15pm - 3:00pmSep 11---$72.00$96.00Register NowOther Activities
Steve Nash Youth Basketball – SNYB (9–12yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue5:00pm - 5:45pmSep 11---$72.00$96.00Register NowOther Activities
Sat12:15pm - 1:00pmSep 11---$72.00$96.00Register NowOther Activities
Tchoukball (9–12yrs)

Pronounced ‘Juke-ball’, this is an indoor team sportthat is designed for players to avoid the injuries thatare sustained in so many other sports. Described asa utopian sport that provides...

Storytelling

Children will explore the art of storytelling through writing, drawing, sculpting, moving, singing and playing. Children will be encouraged to use their imagination while exploring the magic of...

Y Kids After School

YMCA provides a night for kids age 7 to 13 play a variety of games, including our Wii systems that get kids moving in a fun and engaging way.

Tchoukball

Pronounced ‘Juke-ball’, this is an indoor team sportthat is designed for players to avoid the injuries thatare sustained in so many other sports. Described asa utopian sport that provides...

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Tchoukball | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat3:15pm - 4:00pmSep 11---$72.00$96.00Register NowOther Activities

Preschool

Drop-In All Sorts of Play

Our All Sorts of Play program has a variety of activities on rotation for your child. This program fosters social development and physical literacy skills, and allows your child to experience a...

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Drop-In All Sorts of Play | Westwood
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri10:15am - 11:45amClassroom 3---Other Activities
Wed6:00pm - 7:00pmClassroom 3---Other Activities
Drop-In All Sorts of Play | William Lutsky
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Fri4:00pm - 6:00pmGymnasium---Other Activities
Mon, Tue, Wed, Fri4:00pm - 6:00pmStudio---Other Activities
Thu3:30pm - 6:00pmStudio---Other Activities
Thu4:00pm - 5:00pmGymnasium---Other Activities
Sat9:00am - 12:00pmStudio---Other Activities
Drop-In All Sorts of Play | Castle Downs
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu, Fri4:00pm - 6:00pmGymnasium---Other Activities
Drop-In All Sorts of Play | Jamie Platz
DaysTimeRoomFeesAlso at This Time
Mon, Tue, Wed, Thu4:00pm - 8:00pmMultipurpose Room---Other Activities
Fri4:00pm - 6:00pmMultipurpose Room---Other Activities
Sat9:00am - 12:00pmMultipurpose Room---Other Activities
All Sorts of Play

Our All Sorts of Play program has a variety of activities on rotation for your child. This program fosters social development and physical literacy skills, and allows your child to experience a...

All Sorts of Sports

Our All Sorts of Play program has a variety of activities on rotation for your child. This program fosters social development and physical literacy skills, and allows your child to experience a...

Drop-In Arts and Crafts

Encourage your little budding artist’s creativity through theme-based classes that include painting, drawing, cutting, and pasting. During the session, classes may also include stories and...

Jr. Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Jr. Sportball – Parented

This 30-minute parented program is the perfect introduction to Sportball. Children and parents explore different sport skills through creative games. A different sport will be introduced each week....

Jr. Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Lil' Sportsters

Develop physical literacy skills with sport based games. Lil’ Sportsters is a chance to introduce your child to the fun, friend-building world of team sports in this one day a week version of...

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Lil' Sportsters | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:00pm - 12:45pmSep 11---$46.00$81.00Register NowOther Activities
Lil' Sportsters | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat2:00pm - 2:45pmSep 11---$46.00$81.00Register NowOther Activities
Lil' Sportsters | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Tue4:00pm - 4:45pmSep 11---$46.00$81.00Register NowOther Activities
Sat12:15pm - 1:00pmSep 11---$46.00$81.00Register NowOther Activities
Jr. NBA

This program is run by BasketballAlberta right at your local YMCA!The Jr. NBA provides an entry level basketball program foryoung children in a fun and active learning environment. Programwill...

Jr. Sportball – Parented

This 30-minute parented program is the perfect introduction to Sportball. Children and parents explore different sport skills through creative games. A different sport will be introduced each week....

Night at the Y (3–5yrs)

Do you want a night out without the kids? The YMCA has you covered - bring your kids to the YMCA for an evening of supervised fun while you have some time to yourself. Activities include swimming,...

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Night at the Y (3–5yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:00pm - 9:00pmSep 11---$48.00$72.00Register NowOther Activities
Night at the Y (3–5yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Fri6:00pm - 9:00pmSep 11---$48.00$72.00Register NowOther Activities
Lil' Sportsters

Develop physical literacy skills with sport based games. Lil’ Sportsters is a chance to introduce your child to the fun, friend-building world of team sports in this one day a week version of...

Mighty Munchkins

This is an active program that focuses on developing your child’s balance, coordination, creative movement and gross motor skills. Preschoolers are engaged with a variety of different...

Drop-In Indoor Playground – Parented

Come and play in our multipurpose room with a variety of fun equipment for children. No food or drink allowed for children or parents. Socks must be worn at all times. This is a parented play area -...

Night at the Y (3–5yrs)

Do you want a night out without the kids? The YMCA has you covered - bring your kids to the YMCA for an evening of supervised fun while you have some time to yourself. Activities include swimming,...

Preschool Dance

Explore movement and music through creative dance. This program aligns with the Physical Literacy goals of developing movement confidence, coordination, body awareness, and confidence in a fun...

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Preschool Dance | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon6:15pm - 7:15pmSep 11---$74.00$102.00Register NowOther Activities
Preschool Dance | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat12:00pm - 12:45pmSep 11---$74.00$102.00Register NowOther Activities
Preschool Dance | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed4:00pm - 4:45pmSep 11---$74.00$102.00Register NowOther Activities
Drop-In Jr. Nature Agents

Do you love the outdoors? Our goal is to provide every child with the opportunity to experience adventure in an outdoor setting. Exploration of nature increases children’s creativity and...

Science Explorers

Children are invited to explore the wonders of science through our Science Explorers program. Each class will feature hands-on activities and experiments designed to stimulate the natural curiosity...

Silly Science

Silly Science is geared for active and curious preschoolers. If your child has a passion for exploring and experimenting, they’ll have an outstanding time exploring the silly side of science....

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Silly Science | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed11:30am - 12:30pmSep 11---$46.00$81.00Register NowOther Activities
Preschool Dance

Explore movement and music through creative dance. This program aligns with the Physical Literacy goals of developing movement confidence, coordination, body awareness, and confidence in a fun...

Drop-In Parachute Games

Join us in the studio for a selection of fun and exciting parachute games. Each week will feature some new games, as well as some regular crowd favorites.

Sportball – Parented (16mos-3yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

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Sportball – Parented (16mos-3yrs) | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat11:00am - 11:45amSep 11---------Register NowOther Activities
Sportball – Parented (2-3yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

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Sportball – Parented (2-3yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu9:30am - 10:15amSep 11---$102.00$133.00Register NowOther Activities
Sat9:00am - 9:45amSep 11---$102.00$133.00Register NowOther Activities
Sportball (3–5yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

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Sportball (3–5yrs) | Jamie Platz
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Mon1:00pm - 2:00pmSep 11---$102.00$133.00Register NowOther Activities
Mon2:00pm - 3:00pmSep 11---$102.00$133.00Register NowOther Activities
Sportball (3–5yrs) | William Lutsky
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Thu10:15am - 11:15amSep 11---$102.00$133.00Register NowOther Activities
Sat10:00am - 11:00amSep 11---$102.00$133.00Register NowOther Activities
Sat11:00am - 12:00pmSep 11---$102.00$133.00Register NowOther Activities
Sportball (3–5yrs) | Castle Downs
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Wed1:15pm - 2:15pmSep 11---$102.00$133.00Register NowOther Activities
Wed2:15pm - 3:15pmSep 11---$102.00$133.00Register NowOther Activities
Sportball – Parented

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Sportball (3–7yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

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Sportball (3–7yrs) | Don Wheaton
DaysTimeStartEndMember FeeNon-Member FeeRegistrationAlso at This Time
Sat10:00am - 11:00amSep 11---------Register NowOther Activities
Sportball (3–5yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Sportball (5–7yrs)

This is a partnership program with Sportball. Sportball is a multi-sport program, introducing children to the fundamental concepts and skills behind eight popular ball sports: baseball, football,...

Drop-In Song and Dance – Parented

Encourage your child’s exploration of music through lively songs, rhythm and sounds. Your toddler’s experience will be further enhanced by dance, movement, and fun games to develop body...

Drop-In Sports and Games

Is your child crazy about sports? Let him or her try fun new games and sports that help improve movement and skill development. All sports will be adapted to meet your child’s needs and...

Drop-In Story Time – Parented

Develop your child’s love of stories through our interactive story telling program. Participants will enjoy stories, finger plays, puppets and nursery rhymes.

Drop-In Toddler Zone – Parented

Want to go to the playground, but the weather isn’t cooperating? Come and play in our indoor toddler zone with a variety of fun equipment for preschoolers. No food or drink allowed in the...