William Lutsky

13+yrs

A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular fitness with optional flotation belts.

DaysTimeRoomFeesAlso at This Time
Tue, Thu9:00am - 9:45amMain Pool---Other Activities
Tue, Wed, Thu, Fri12:15pm - 1:00pmMain Pool---Other Activities
Tue, Wed8:00pm - 8:45pmMain Pool---Other Activities
Sat8:15am - 9:00amMain Pool---Other Activities

William Lutsky

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Child Care
  • Education and Training
  • Health and Fitness
  • Youth Supports

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Drop-In Aqua – Deep
Deep-water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water...
Drop-In Aqua – Shallow
A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system....
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    Aquafit is a low-impact workout that allows you to use the water’s resistance to increase strength while working to maximize your cardiovascular system.

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    We offer a variety of programs targeted towards seniors looking to build fitness and socialize. From low-impact aquafit or cycle to gentle stretching and strengthening programs, come see what the Y can do for you.

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    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.