Westwood Family YMCA

16+yrs

A Pilates class is the perfect opportunity to look and feel better. Pilates is a fun workout that tones your body. Pilates focuses on strengthening core abdominal muscles with certain moves and breathing techniques. A gentle low impact class in shallow water. The water reducing impact on the joints by supporting up to 85% of body weight, making it a perfect environment for those with injuries or limitations.



Westwood Family YMCA

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
  • Aquatics
  • Day Camps
  • Education and Training
  • Employment Services
  • Health, Fitness & Aquatics
  • Housing Supports
  • Youth Supports

Related Programs

Aqua - Tone
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