Don Wheaton Family YMCA

16+yrs

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

DaysTimeRoomFeesAlso at This Time
Wed12:05pm - 12:50pmStudio---Other Activities

Don Wheaton Family YMCA

View Larger Map 10211 102 AVE NW
Edmonton, AB T5J 0A5
Phone: 780-452-9622
  • Aquatics
  • Day Camps
  • Education and Training
  • Health, Fitness & Aquatics

Related Programs

Boot Camp
Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...
Cardio Kickbox

Punch and kick your way through this high-intensity workout full of kickboxing-inspired exercises.

  • A group fitness boot camp.
    Boot Camps

    Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.

  • YMCA fitness instructors at the front desk.
    Become a Fitness Instructor

    Love group fitness classes? Want to help others with their health and wellness success? Become a YMCA Fitness Leader and share your love and passion for fitness, health and wellness. We offer fitness instructor courses that will provide you with all the technical fitness requirements you need to be a Certified Fitness Leader within that stream.

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.