Don Wheaton Family YMCA

16+yrs

Joga is an athletic based style of Yoga: a unique blend of postures, breathing techniques, and relaxation tools to find balance in strength and flexibility, improve breath control/recovery, and maintain a calm mind in sport and in life.

DaysTimeStartEndMember FeeNon-Member FeeProgram CodeRegistrationNotesAlso at This Time
Fri12:05pm - 1:00pmJul 04Aug 27FREE---Drop-InDrop-In---Other Activities

Don Wheaton Family YMCA

View Larger Map 10211 102 AVE NW
Edmonton, AB T5J 0A5
Phone: 780-452-9622
  • Aquatics
  • Day Camps
  • Education and Training
  • Health, Fitness & Aquatics

Related Programs

Stretch

Connect the breath with the movement of the body during the ‘flow’ of yoga and deepening into the ‘stretch’- allowing energy to flow and providing relaxation for the busy mind.

Yoga
Continue your pursuit of health, balance and harmony by expanding upon the many postures and techniques of yoga. These classes improve circulation, strength and flexibility while increasing...
  • A YMCA group fitness yoga class doing tree pose.
    Yoga

    We offer a variety of Yoga classes to suit every ability and fitness level. From gentle, beginners yoga to Joga, a pilates/yoga fusion, there's something for everyone!

  • YMCA staff with children in play care.
    FREE Child Minding!

    You can work out while they play! YMCA Play Care (Child Minding) is provided at many centres so that parents have the opportunity to enjoy the Y, knowing their child is nearby and receiving  quality care.

  • Father and daughter playing in gym.
    Parented Programs

    Get fit, learn and play all while enjoying some quality time together! Our parented programs are fun for you AND your kids!