Westwood

13+yrs

Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri9:00am - 10:00amMay 06---Member: Included
Non-Member: Drop-In
Drop-inDrop-InOther Activities
Sat10:15am - 11:15amMay 06---Member: Included
Non-Member: Drop-In
Drop-inDrop-InOther Activities

Westwood

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Employment Services
  • Health and Fitness
  • Housing Supports
  • Youth Supports

Related Programs

Boxing Boot Camp Drop-In

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

Cyclefit Boot Camp Drop-In

High Intensity land and cycle intervals and drills are used in this combo class.

TRX Boot Camp Drop-In
This revolutionary method of leveraged bodyweight exercise delivers a total body workout regardless of age and fitness level. Developed by the US Navy SEALS, you will be challenged with hundreds of...
  • A group fitness boot camp.
    Boot Camps

    Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.

  • We've got TRX!

    This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.