William Lutsky

13+yrs

A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the tension on the bike is controlled by each participant, all fitness levels are accommodated.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed, Fri9:30am - 10:30amJan 07---Member: FREE
Non-Member: Drop-In Fee
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Mon, Wed6:00pm - 7:15pmJan 07------
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Tue, Thu5:45am - 6:30amJan 07---Member: FREE
Non-Member: Drop-In Fee
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Thu9:45am - 10:30amJan 07------
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Sat9:00am - 10:00amJan 07---Member: FREE
Non-Member: Drop-In Fee
Drop-InRegister NowOther Activities

William Lutsky

View Larger Map 1975 111 ST NW
Edmonton, AB T6J 7C6
Phone: 780-439-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Child Care
  • Education and Training
  • Health and Fitness
  • Youth Supports

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Join us for a new class designed for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3i bike to...
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This class builds on the skills learned in Level 1, with various drills such as hills, intervals and sprints on the Keiser M3i bike to challenge your cardio fitness.

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