Castle Downs

13+yrs

Join us for a new class designed for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3i bike to challenge your cardio fitness.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed10:00am - 11:00amJan 07---Member: FREE
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities
Thu5:30pm - 6:15pmJan 07---Member: FREE
Non-Member: Drop-In Fee
Drop-InDrop-InOther Activities

Castle Downs

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Health and Fitness
  • Youth Supports

Related Programs

Cyclefit – Level 2 Drop-In

This class builds on the skills learned in Level 1, with various drills such as hills, intervals and sprints on the Keiser M3i bike to challenge your cardio fitness.

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High Intensity land and cycle intervals and drills are used in this combo class.

Cyclefit Drop-In
A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the...
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