Workout Centre Staff and Volunteers start your YMCA experience with a tour of the Workout Centre, including etiquette and safety information. Need help getting started? Our staff can also answer questions about specific exercises and machines. Members and guests who are 8–14 years of age are required to attend an orientation before using the Workout Centre. Members who are 8–11 years of age need to have a parent attend the orientation and a program design, and must work out within arm’s reach of their parent.
Please see the Workout Centre Desk to arrange your orientation or attend one of our pre-scheduled times!
Not Yet Scheduled
NOTE: Registration for this program is not yet open.
The YMCA is now offering "OPEX CCP On Journey" Coaches to help you meetyour individualfitness goals.Our coaches can help you maximize workout time in the gymand increase productivityout of...
Bring a friend and work with a certified fitness professional to help you meet your goals. Our personal trainers will help you and your partner stay motivated, ensure proper technique and help you...
Work with a certified fitness professional to help you meet your goals. Our personal trainers will help you stay motivated, ensure proper technique and help you build an exercise program that meets...
Train With Us!
Work with a certified fitness professional to help you meet your goals.
FREE Child Minding!
You can work out while they play! YMCA Play Care (Child Minding) is provided at many centres so that parents have the opportunity to enjoy the Y, knowing their child is nearby and receiving quality care.
Group Fitness Classes
Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.