Until July 22, online registration will be temporarily unavailable while we switch to our new online experience. Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.
Tabata training is the hottest trend in high-intensity, low- (or no-) equipment workouts. This structured interval workout consists of 20 seconds of all-out work, followed by 10 seconds of rest, repeated for a total of eight times on the same exercise.
Not Yet Scheduled
NOTE: Registration for this program is not yet open.