This is a beginner’s class, perfect for those who would love to dance, but don’t know how to begin. It’s a great way to learn the basic techniques of Salsa, Mambo, Rumba, Cha Cha, Merengue, Samba, Cumbia, and the Fox Trot, Waltz, Jive and Tango. No partner required.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Sat||12:00pm - 1:00pm||Jan 07||---||Member: FREE|
Non-Member: Drop-In Fee
Shake up your workout with this dance-infused fitness class. A high-energy aerobic dance workout using various dance formats.
The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all fitness...
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all fitness...
Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.
Group Fitness Classes
Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.
We've got TRX!
This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.