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This is a beginner’s class, perfect for those who would love to dance, but don’t know how to begin. It’s a great way to learn the basic techniques of Salsa, Mambo, Rumba, Cha Cha, Merengue, Samba, Cumbia, and the Fox Trot, Waltz, Jive and Tango. No partner required.
Not Yet Scheduled
NOTE: Registration for this program is not yet open.
Shake up your workout with this dance-infused fitness class. A high-energy aerobic dance workout using various dance formats.
The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all fitness...
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. No dance experience required and suitable for all fitness...
Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.
Group Fitness Classes
Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.
We've got TRX!
This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.