Westwood

18+

MixxedFit is a people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our dance fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best. A traditional MixxedFit class is 60 minutes in length and will get you to your fitness goals a lot quicker than just dancing alone. Why? Because the secret is in the toning that we incorporate. The best part of it all is that we tone using our own bodies. No equipment, no dumbbells, and no awkward toning contraptions! Our choreography is not complex and difficult. Our steps are repetitive and very easy to follow which means that our students can naturally increase their level of intensity during their workouts. We aim to keep our choreography simple. That way, our students can focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks, and shake that booty, you will have a blast in class.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu6:00pm - 7:00pmMay 06---Member: Included
Non-Member: Drop-In
Drop-inDrop-InOther Activities

Westwood

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Employment Services
  • Health and Fitness
  • Housing Supports
  • Youth Supports