New to yoga? Never touched a toe on a yoga mat before? Don’t worry - you take the first step and we’ll help with the rest! Our goal is to give everyone a beautiful place to connect with themselves and others. We foster a fun, welcoming, and supportive community – and definitely a place to begin your yoga practice. Not new to yoga? You can still join in for a gentle yoga experience .
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NOTE: Registration for this program is not yet open.
Yoga is the ancient art of relaxation. Release tension and stress through stretching, strengthening and breath awareness techniques. Suitable for all fitness levels.
Focus on the breath and building inner strength. Breathing is key.
Flowing movement sequence in a circular path around the mat. Great for all yoga levels.