Until July 22, online registration will be temporarily unavailable while we switch to our new online experience.  Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.

16+yrs

Learn self-defence skills in a safe and engaging environment. Beginner and advanced courses available.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Brazilian Jiu Jitsu Beginner Drop-In
Grappling-based martial art designed for self defence and sport. Learn leverage techniques to gain superior positions and finishing holds. Leg locks, arm locks, shoulder locks, wrist locks, take...
Aikido

This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

  • A group fitness boot camp.
    Boot Camps

    Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.

  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.

  • We've got TRX!

    This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.