Jamie Platz

13+yrs

This revolutionary method of leveraged bodyweight exercise delivers a total body workout regardless of age and fitness level. Developed by the US Navy SEALS, you will be challenged with hundreds of bodyweight exercises while controlling your intensity.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:15pm - 8:15pmJan 07---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Wed6:15pm - 7:00pmJan 07---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities

Jamie Platz

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Health and Fitness
  • Youth Supports

Related Programs

Boot Camp Drop-In
Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...
Boxing Boot Camp Drop-In

An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.

TRX – Level 1 Drop-In
This drop-in program utilizes the TRX Suspension Trainer to deliver a total body workout regardless of age and fitness level. If you want to perform and look your best, TRX is the perfect tool for...
  • We've got TRX!

    This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.

  • A group fitness boot camp.
    Boot Camps

    Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.

  • A YMCA personal trainer works with a client.
    Train With Us!

    Work with a certified fitness professional to help you meet your goals.