Westwood

13+yrs

Strength training combined with yoga. Tostave off muscle loss, support flexible joints, or add oomph to tough poses, a little strength training can go along way. This class will add intensity to basic poses and allow you to improve circulation, strength and flexability.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed10:30am - 11:30amMay 06---Member: Included
Non-Member: Drop-In
Drop-inDrop-InOther Activities

Westwood

View Larger Map 221 Tundra DR
Fort McMurray, AB T9H 4Z7
Phone: 780-790-9622
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