Jamie Platz

16+yrs

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed, Fri10:15am - 11:15amJan 07---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities
Wed4:30pm - 5:15pmJan 07---Member: FREE
Non-Member: Drop-In
Drop-InDrop-InOther Activities

Jamie Platz

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Health and Fitness
  • Youth Supports

Related Programs

Cyclefit – Level 1
Join us for a new class designed especially for the active older adult and those just beginning to exercise. This class utilizes various drills such as hills, intervals and sprints on the Keiser M3...
Strength – Level 1

A combination of lower and no-impact cardio, strength, flexibility, core and balance training. An ideal class for the active older adult or those just beginning to exercise.